Nassos Koutsouradis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
814/722/95All/Gender/AG
M 30-34Age group
605Bib number
GRCNationality
33:02 | 3:34:00 | 2:16:24 | 6:43:04 |
Compare Nassos Koutsouradis with other athletes!
605 Koutsouradis
639 Tziokas ×
619 Parais ×
660 Zotas ×
624 PSARRAS ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -00:06 (65.) ● | -02:16 (401.) ● | -02:47 (446.) ● |
Transition | 00:44:32 | 00:11:30 | - | +01:58 (92.) ● | +00:53 (625.) ● | +00:50 (718.) ● | |
Bike | 90.1 km | 04:18:32 | 03:34:00 | 25.26 km/h | +27:26 (98.) ● | +23:06 (765.) ● | +20:26 (858.) ● |
Transition | 04:26:40 | 00:08:08 | - | +03:25 (115.) ● | +03:01 (868.) ● | +03:02 (1015.) ● | |
Run | 21.1 km | 06:43:04 | 02:16:24 | 06:27 min/km | +18:39 (99.) ● | +13:30 (701.) ● | +12:29 (809.) ● |
Total | 113.1 km | 06:43:04 | 06:43:04 | 16.84 km/h | +51:22 (95.) ● | +38:14 (722.) ● | +34:00 (814.) ● |