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Konstantinos Christou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

329/307/65All/Gender/AG

M 35-39Age group

688Bib number

GRCNationality


29:45	3:09:30	1:40:07	5:34:14

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Compare Konstantinos Christou with other athletes!

688 Christou

241 Xynomilakis ×

747 Kotaridis ×

741 Kokkinos ×

753 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:45	00:29:45	01:33 min/100m	-05:25 (59.) ●	-05:33 (228.) ●	-06:04 (252.) ●
Transition		00:40:26	00:10:41	-	+00:19 (110.) ●	+00:04 (547.) ●	+00:01 (629.) ●
Bike	90.1 km	03:49:56	03:09:30	28.53 km/h	-00:18 (97.) ●	-01:24 (481.) ●	-04:04 (525.) ●
Transition		03:54:07	00:04:11	-	-00:55 (68.) ●	-00:56 (374.) ●	-00:55 (438.) ●
Run	21.1 km	05:34:14	01:40:07	04:44 min/km	-20:11 (38.) ●	-22:47 (164.) ●	-23:48 (172.) ●
Total	113.1 km	05:34:14	05:34:14	20.3 km/h	-26:30 (65.) ●	-30:36 (307.) ●	-34:50 (329.) ●

Ovr	Gen	Div	Name	#	AG
304	284	60	Pierre Guilpain	717	M 35-39	FRA	00:31:54	02:58:29	01:49:28	05:31:07
316	295	61	Georgios Protopapadakis	796	M 35-39	GRC	00:25:03	02:58:45	01:56:58	05:33:12
316	295	61	Evangelos Spanoudakis	816	M 35-39	GRC	00:33:24	02:49:28	01:52:22	05:33:12
318	297	63	Davide Xynomilakis	241	M 35-39	GRC	00:31:08	02:43:08	02:10:17	05:33:21
327	305	64	Panagiotis Kotaridis	747	M 35-39	GRC	00:00:00	03:01:26	02:28:30	05:34:02
329	307	65	Konstantinos Christou	688	M 35-39	GRC	00:29:45	03:09:30	01:40:07	05:34:14
334	310	66	Menelaos Kokkinos	741	M 35-39	GRC	00:27:42	03:00:14	01:50:15	05:34:50
338	314	67	Mark Lee	753	M 35-39	GBR	00:31:35	02:58:33	01:50:19	05:35:12
358	331	68	Vaggelis Euaggelou	704	M 35-39	CYP	00:39:12	02:53:11	01:54:11	05:37:37
364	337	69	Michalis Karampasis	731	M 35-39	GRC	00:28:12	02:58:25	01:59:18	05:38:38

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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