Grzegorz Zwolinski -
Ironman 70.3 Marbella 2019
Quick facts
569/519/105All/Gender/AG
M 35Age group
1368Bib number
POLNationality
33:53 | 2:51:00 | 1:48:34 | 5:25:06 |
Compare Grzegorz Zwolinski with other athletes!
1368 Zwolinski
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383 Cortes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -01:34 (128.) ● | -01:30 (620.) ● | -01:39 (699.) ● |
Transition | 00:40:26 | 00:06:33 | - | +00:46 (197.) ● | +00:33 (987.) ● | +00:37 (1154.) ● | |
Bike | 17.4 km | 01:29:29 | 00:49:03 | 21.28 km/h | -05:59 (81.) ● | -05:57 (390.) ● | -06:29 (415.) ● |
Bike | 48 km | 02:11:49 | 00:42:20 | 43.37 km/h | -05:18 (66.) ● | -05:12 (319.) ● | -05:40 (331.) ● |
Bike | 72 km | 03:09:18 | 00:57:29 | 25.05 km/h | -10:19 (62.) ● | -09:58 (289.) ● | -10:37 (307.) ● |
Bike | 90 km | 03:31:26 | 00:22:08 | 48.8 km/h | -01:58 (79.) ● | -01:51 (390.) ● | -02:05 (408.) ● |
Bike | 90 km | 03:31:26 | 02:51:00 | 31.58 km/h | -23:34 (74.) ● | -22:58 (330.) ● | -24:51 (348.) ● |
Transition | 03:36:32 | 00:05:06 | - | +00:41 (213.) ● | +00:39 (1070.) ● | +00:42 (1245.) ● | |
Run | 1.1 km | 03:41:20 | 00:04:48 | 04:21 min/km | -00:29 (82.) ● | -00:33 (376.) ● | -00:36 (407.) ● |
Run | 2.5 km | 03:48:55 | 00:07:35 | 05:25 min/km | +00:06 (174.) ● | +00:01 (870.) ● | -00:03 (963.) ● |
Run | 6.5 km | 04:09:08 | 00:20:13 | 05:03 min/km | +01:02 (201.) ● | +00:57 (1025.) ● | +00:48 (1146.) ● |
Run | 10.5 km | 04:29:32 | 00:20:24 | 05:06 min/km | -00:09 (155.) ● | -00:15 (811.) ● | -00:23 (906.) ● |
Run | 11.7 km | 04:36:24 | 00:06:52 | 05:43 min/km | -00:15 (134.) ● | -00:20 (687.) ● | -00:22 (762.) ● |
Run | 13.1 km | 04:44:23 | 00:07:59 | 05:42 min/km | -00:18 (142.) ● | -00:22 (707.) ● | -00:25 (785.) ● |
Run | 17 km | 05:04:35 | 00:20:12 | 05:10 min/km | -00:51 (139.) ● | -00:55 (725.) ● | -01:02 (809.) ● |
Run | 20.9 km | 05:24:40 | 00:20:05 | 05:08 min/km | -01:44 (122.) ● | -01:49 (612.) ● | -01:52 (682.) ● |
Run | 21.1 km | 05:25:06 | 00:00:26 | 02:09 min/km | -00:15 (179.) ● | -00:03 (845.) ● | -00:03 (987.) ● |
Run | 21.1 km | 05:25:06 | 01:48:34 | 05:08 min/km | -02:53 (144.) ● | -03:19 (736.) ● | -03:58 (822.) ● |
Total | 113 km | 05:25:06 | 05:25:06 | 20.86 km/h | -26:34 (105.) ● | -26:35 (519.) ● | -29:09 (569.) ● |