Amine Lahlou -
Ironman 70.3 Marbella 2019

  Quick facts

390/360/47All/Gender/AG

M 45Age group

1741Bib number

MARNationality

33:082:58:581:28:21 5:11:17

  Compare Amine Lahlou with other athletes!

1741 Lahlou
447 Novo × 
1836 Tirado Sanchez × 
1774 Morgenweck × 
436 Davi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:08 00:33:0801:44 min/100m-03:05 (77.) -02:15 (549.) -02:24 (617.)
Transition 00:40:11 00:07:03 - +00:26 (165.) +01:03 (1084.) +01:07 (1265.)
Bike17.4 km 01:29:29 00:49:1821.18 km/h-06:34 (51.) -05:42 (406.) -06:14 (436.)
Bike48 km 02:15:20 00:45:5140.04 km/h-01:50 (106.) -01:41 (671.) -02:09 (731.)
Bike72 km 03:14:30 00:59:1024.34 km/h-08:36 (57.) -08:17 (391.) -08:56 (421.)
Bike90 km 03:39:09 00:24:3943.81 km/h+00:38 (165.) +00:40 (980.) +00:26 (1074.)
Bike90 km 03:39:09 02:58:5830.17 km/h-16:22 (76.) -15:00 (495.) -16:53 (535.)
Transition 03:42:56 00:03:47 - -00:58 (91.) -00:40 (639.) -00:37 (763.)
Run1.1 km 03:47:04 00:04:0803:45 min/km-01:23 (2.) -01:13 (46.) -01:16 (47.)
Run2.5 km 03:53:23 00:06:1904:30 min/km-01:24 (17.) -01:15 (197.) -01:19 (206.)
Run6.5 km 04:08:33 00:15:1003:47 min/km-04:28 (6.) -04:06 (89.) -04:15 (92.)
Run10.5 km 04:24:39 00:16:0604:01 min/km-04:59 (8.) -04:33 (127.) -04:41 (134.)
Run11.7 km 04:30:13 00:05:3404:38 min/km-01:49 (10.) -01:38 (118.) -01:40 (124.)
Run13.1 km 04:36:51 00:06:3804:44 min/km-01:52 (16.) -01:43 (176.) -01:46 (187.)
Run17 km 04:53:34 00:16:4304:17 min/km-04:43 (18.) -04:24 (205.) -04:31 (215.)
Run20.9 km 05:10:57 00:17:2304:27 min/km-04:53 (26.) -04:31 (237.) -04:34 (255.)
Run21.1 km 05:11:17 00:00:2001:39 min/km-00:07 (10.) -00:09 (110.) -00:09 (116.)
Run21.1 km 05:11:17 01:28:2104:11 min/km-25:38 (11.) -23:32 (140.) -24:11 (145.)
Total 113 km 05:11:17 05:11:1721.78 km/h-45:37 (47.) -40:24 (360.) -42:58 (390.)

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