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Pawel Palus -
Ironman 70.3 Marbella 2019

Quick facts

640/579/87All/Gender/AG

M 45Age group

449Bib number

POLNationality


32:02	3:02:53	1:47:16	5:30:25

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Compare Pawel Palus with other athletes!

449 Palus

1690 Dobrolyubov ×

1699 Fontana Calvo ×

1709 Gherardi ×

277 Pate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-04:11 (57.) ●	-03:21 (432.) ●	-03:30 (486.) ●
Transition		00:36:56	00:04:54	-	-01:43 (86.) ●	-01:06 (584.) ●	-01:02 (698.) ●
Bike	17.4 km	01:31:16	00:54:20	19.21 km/h	-01:32 (119.) ●	-00:40 (759.) ●	-01:12 (841.) ●
Bike	48 km	02:14:19	00:43:03	42.65 km/h	-04:38 (55.) ●	-04:29 (387.) ●	-04:57 (408.) ●
Bike	72 km	03:17:28	01:03:09	22.8 km/h	-04:37 (97.) ●	-04:18 (583.) ●	-04:57 (636.) ●
Bike	90 km	03:39:49	00:22:21	48.32 km/h	-01:40 (61.) ●	-01:38 (441.) ●	-01:52 (465.) ●
Bike	90 km	03:39:49	03:02:53	29.53 km/h	-12:27 (90.) ●	-11:05 (565.) ●	-12:58 (614.) ●
Transition		03:43:09	00:03:20	-	-01:25 (54.) ●	-01:07 (460.) ●	-01:04 (561.) ●
Run	1.1 km	03:48:48	00:05:39	05:08 min/km	+00:08 (169.) ●	+00:18 (1027.) ●	+00:15 (1140.) ●
Run	2.5 km	03:56:35	00:07:47	05:33 min/km	+00:04 (161.) ●	+00:13 (957.) ●	+00:09 (1067.) ●
Run	6.5 km	04:15:54	00:19:19	04:49 min/km	-00:19 (139.) ●	+00:03 (860.) ●	-00:06 (956.) ●
Run	10.5 km	04:36:08	00:20:14	05:03 min/km	-00:51 (120.) ●	-00:25 (772.) ●	-00:33 (860.) ●
Run	11.7 km	04:43:10	00:07:02	05:51 min/km	-00:21 (112.) ●	-00:10 (762.) ●	-00:12 (852.) ●
Run	13.1 km	04:50:59	00:07:49	05:34 min/km	-00:41 (99.) ●	-00:32 (630.) ●	-00:35 (695.) ●
Run	17 km	05:10:25	00:19:26	04:58 min/km	-02:00 (92.) ●	-01:41 (600.) ●	-01:48 (663.) ●
Run	20.9 km	05:30:02	00:19:37	05:01 min/km	-02:39 (94.) ●	-02:17 (550.) ●	-02:20 (611.) ●
Run	21.1 km	05:30:25	00:00:23	01:54 min/km	-00:04 (53.) ●	-00:06 (356.) ●	-00:06 (404.) ●
Run	21.1 km	05:30:25	01:47:16	05:05 min/km	-06:43 (108.) ●	-04:37 (689.) ●	-05:16 (770.) ●
Total	113 km	05:30:25	05:30:25	20.52 km/h	-26:29 (87.) ●	-21:16 (579.) ●	-23:50 (640.) ●

Ovr	Gen	Div	Name	#	AG
597	543	82	Carlos E. Delgado Quintana	1688	M 45	ESP	00:33:05	02:59:47	01:46:38	05:27:30
617	558	83	David Brestroff	1660	M 45	FRA	00:35:42	02:58:05	01:45:47	05:28:55
618	559	84	Stefan Vogel	1844	M 45	NED	00:30:14	03:00:14	01:51:45	05:29:02
624	564	85	Oleg Dobrolyubov	1690	M 45	RUS	00:33:56	03:05:50	01:41:31	05:29:19
625	565	86	Hugo Fontana Calvo	1699	M 45	ESP	00:30:10	03:05:58	01:37:30	05:29:22
640	579	87	Pawel Palus	449	M 45	POL	00:32:02	03:02:53	01:47:16	05:30:25
641	580	88	Francesco Gherardi	1709	M 45	ITA	00:35:20	02:56:44	01:46:31	05:30:31
655	594	89	Stephen Pate	277	M 45	GBR	00:35:03	03:08:51	01:38:06	05:31:26
657	596	90	Stephen Eustace	497	M 45	IRL	00:36:10	03:01:55	01:47:45	05:31:40
662	600	91	Jose Maria Vidal Ros	1842	M 45	ESP	00:33:28	02:58:14	01:48:55	05:32:14

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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