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Karen Frum -
Ironman 70.3 Virginia 2019

Quick facts

141/15/1All/Gender/AG

F40-44Age group

1060Bib number

USANationality


33:35	2:45:36	1:29:43	4:56:03

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Compare Karen Frum with other athletes!

1060 Frum

129 Guerrero ×

758 McLaughlin ×

162 Lara Albert ×

128 Gollotto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-06:13 (11.) ●	-06:18 (81.) ●	-04:48 (328.) ●
Transition		00:38:11	00:04:36	-	-02:20 (13.) ●	-02:22 (59.) ●	-02:07 (265.) ●
Bike	33.9 km	01:39:06	01:00:55	33.39 km/h	-07:20 (16.) ●	-07:57 (87.) ●	-04:02 (550.) ●
Bike	90.7 km	03:23:47	01:44:41	32.56 km/h	-18:03 (13.) ●	-19:03 (67.) ●	-10:55 (469.) ●
Bike	90.7 km	03:23:47	02:45:36	32.86 km/h	-25:23 (13.) ●	-27:00 (71.) ●	-14:57 (491.) ●
Transition		03:26:20	00:02:33	-	-02:50 (7.) ●	-02:46 (32.) ●	-02:24 (191.) ●
Run	5.6 km	03:50:27	00:24:07	04:18 min/km	-11:50 (1.) ●	-12:09 (3.) ●	-09:53 (41.) ●
Run	10.5 km	04:11:34	00:21:07	04:18 min/km	-12:53 (1.) ●	-13:17 (1.) ●	-11:12 (23.) ●
Run	15.5 km	04:33:25	00:21:51	04:22 min/km	-14:27 (1.) ●	-14:57 (1.) ●	-13:05 (19.) ●
Run	20.4 km	04:52:52	00:19:27	03:58 min/km	-13:58 (1.) ●	-14:13 (1.) ●	-12:46 (9.) ●
Run	21.2 km	04:56:03	00:03:11	03:58 min/km	-01:43 (13.) ●	-01:56 (45.) ●	-01:45 (117.) ●
Run	21.2 km	04:56:03	01:29:43	04:13 min/km	-54:51 (1.) ●	-56:32 (1.) ●	-48:41 (18.) ●
Total	113.8 km	04:56:03	04:56:03	23.06 km/h	-01:31:37 (1.) ●	-01:34:58 (15.) ●	-01:12:57 (141.) ●

Ovr	Gen	Div	Name	#	AG
141	15	1	Karen Frum	1060	F40-44	USA	00:33:35	02:45:36	01:29:43	04:56:03
152	17	2	Maria Guerrero	129	F40-44	ECU	00:35:49	02:36:01	01:39:49	04:57:40
171	20	3	Kelly McLaughlin	758	F40-44	USA	00:25:29	02:27:18	02:01:45	05:00:49
181	21	4	Mariana Lara Albert	162	F40-44	USA	00:35:16	02:34:15	01:45:55	05:01:57
197	23	5	Katie Gollotto	128	F40-44	USA	00:37:05	02:26:27	01:53:15	05:04:00
206	26	6	Tammy Guld	52	F40-44	USA	00:32:00	02:36:47	01:50:33	05:05:28
216	29	7	Katy Walmsley	1109	F40-44	USA	00:31:55	02:45:46	01:42:39	05:07:02
239	33	8	Kimberley Patterson	1090	F40-44	USA	00:36:47	02:39:33	01:46:42	05:11:34
292	45	9	Marie Pender	1091	F40-44	USA	00:33:07	02:51:44	01:41:53	05:17:39
296	47	10	Anne-Ren E Beaulieu	1038	F40-44	CAN	00:26:32	02:52:11	01:52:05	05:18:08

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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