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Jefferson Macks -
Ironman 70.3 Virginia 2019

Quick facts

830/613/110All/Gender/AG

M45-49Age group

1801Bib number

USANationality


35:08	2:44:20	2:35:25	6:05:38

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Compare Jefferson Macks with other athletes!

1801 Macks

1760 Dubois ×

1755 Dancea ×

1745 Close ×

410 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-02:35 (60.) ●	-02:19 (340.) ●	-03:15 (470.) ●
Transition		00:41:10	00:06:02	-	-00:40 (83.) ●	-00:34 (471.) ●	-00:41 (703.) ●
Bike	33.9 km	01:40:20	00:59:10	34.38 km/h	-03:02 (65.) ●	-03:24 (356.) ●	-05:47 (411.) ●
Bike	90.7 km	03:25:30	01:45:10	32.41 km/h	-04:50 (81.) ●	-05:21 (417.) ●	-10:26 (491.) ●
Bike	90.7 km	03:25:30	02:44:20	33.12 km/h	-07:52 (75.) ●	-08:45 (395.) ●	-16:13 (459.) ●
Transition		03:30:13	00:04:43	-	-00:09 (94.) ●	-00:08 (546.) ●	-00:14 (822.) ●
Run	5.6 km	04:05:44	00:35:31	06:20 min/km	+02:14 (124.) ●	+02:51 (724.) ●	+01:31 (1031.) ●
Run	10.5 km	04:41:44	00:36:00	07:20 min/km	+04:27 (132.) ●	+04:57 (774.) ●	+03:41 (1150.) ●
Run	15.5 km	05:18:28	00:36:44	07:20 min/km	+02:27 (115.) ●	+02:57 (687.) ●	+01:48 (995.) ●
Run	20.4 km	05:59:22	00:40:54	08:20 min/km	+09:13 (150.) ●	+09:37 (892.) ●	+08:41 (1388.) ●
Run	21.2 km	06:05:38	00:06:16	07:49 min/km	+01:21 (147.) ●	+01:28 (873.) ●	+01:20 (1344.) ●
Run	21.2 km	06:05:38	02:35:25	07:19 min/km	+19:42 (135.) ●	+21:50 (788.) ●	+17:01 (1172.) ●
Total	113.8 km	06:05:38	06:05:38	18.67 km/h	+08:26 (110.) ●	+10:04 (613.) ●	-03:22 (830.) ●

Ovr	Gen	Div	Name	#	AG
784	587	105	Nicholas Moustouka	1815	M45-49	USA	00:33:18	02:42:45	02:29:19	06:01:36
785	588	106	Michael Williams	1869	M45-49	USA	00:42:15	03:15:16	01:49:20	06:01:41
805	595	107	Tim Doyle	1759	M45-49	USA	00:41:39	02:50:35	02:14:58	06:03:21
807	597	108	Mario Dubois	1760	M45-49	CAN	00:35:16	02:59:02	02:19:29	06:03:36
814	603	109	Horatiu Dancea	1755	M45-49	USA	00:46:46	03:00:39	01:58:36	06:04:05
830	613	110	Jefferson Macks	1801	M45-49	USA	00:35:08	02:44:20	02:35:25	06:05:38
836	618	111	Ryan Close	1745	M45-49	USA	00:40:33	02:50:18	02:21:35	06:06:27
858	631	112	Erik Ward	410	M45-49	USA	00:40:45	02:51:39	02:20:36	06:08:59
863	635	113	Adam Meade	765	M45-49	USA	00:44:35	03:01:57	02:10:07	06:09:23
870	640	114	Vince Jajuga	1788	M45-49	USA	00:36:55	02:59:15	02:18:22	06:10:36

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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