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Pono Hanson -
Ironman 70.3 Virginia 2019

Quick facts

111/102/19All/Gender/AG

M30-34Age group

192Bib number

USANationality


28:34	2:34:02	1:40:52	4:51:02

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Compare Pono Hanson with other athletes!

192 Hanson

1433 Saviet ×

310 Hladkyy ×

1364 Buckley ×

311 Jacobellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-07:21 (15.) ●	-08:53 (52.) ●	-09:49 (69.) ●
Transition		00:33:08	00:04:34	-	-01:44 (31.) ●	-02:02 (189.) ●	-02:09 (253.) ●
Bike	33.9 km	01:29:17	00:56:09	36.22 km/h	-06:05 (30.) ●	-06:25 (179.) ●	-08:48 (189.) ●
Bike	90.7 km	03:07:10	01:37:53	34.82 km/h	-11:31 (29.) ●	-12:38 (195.) ●	-17:43 (207.) ●
Bike	90.7 km	03:07:10	02:34:02	35.33 km/h	-17:36 (28.) ●	-19:03 (189.) ●	-26:31 (199.) ●
Transition		03:10:10	00:03:00	-	-01:39 (30.) ●	-01:51 (200.) ●	-01:57 (300.) ●
Run	5.6 km	03:36:06	00:25:56	04:37 min/km	-05:17 (19.) ●	-06:44 (104.) ●	-08:04 (121.) ●
Run	10.5 km	03:58:47	00:22:41	04:37 min/km	-06:52 (16.) ●	-08:22 (68.) ●	-09:38 (80.) ●
Run	15.5 km	04:23:44	00:24:57	04:59 min/km	-07:23 (17.) ●	-08:50 (114.) ●	-09:59 (134.) ●
Run	20.4 km	04:47:12	00:23:28	04:47 min/km	-06:49 (15.) ●	-07:49 (126.) ●	-08:45 (152.) ●
Run	21.2 km	04:51:02	00:03:50	04:47 min/km	-00:52 (19.) ●	-00:58 (180.) ●	-01:06 (252.) ●
Run	21.2 km	04:51:02	01:40:52	04:45 min/km	-27:13 (18.) ●	-32:43 (103.) ●	-37:32 (121.) ●
Total	113.8 km	04:51:02	04:51:02	23.46 km/h	-55:33 (19.) ●	-01:04:32 (102.) ●	-01:17:58 (111.) ●

Ovr	Gen	Div	Name	#	AG
54	54	14	Matthew Schiller	1436	M30-34	USA	00:24:49	02:23:49	01:46:06	04:39:55
76	72	15	Liam Armstrong	1352	M30-34	GBR	00:24:44	02:21:08	01:51:46	04:44:19
84	79	16	James Croke	1373	M30-34	USA	00:30:23	02:28:12	01:39:14	04:46:12
91	86	17	Benjamin Saviet	1433	M30-34	USA	00:33:34	02:39:59	01:25:51	04:47:03
104	96	18	Maksym Hladkyy	310	M30-34	USA	00:34:18	02:27:26	01:40:21	04:48:59
111	102	19	Pono Hanson	192	M30-34	USA	00:28:34	02:34:02	01:40:52	04:51:02
124	111	20	Brian Buckley	1364	M30-34	USA	00:28:33	02:25:00	01:53:12	04:53:34
134	120	21	Michael Jacobellis	311	M30-34	USA	00:36:28	02:22:43	01:49:48	04:55:19
168	149	22	Nicholas Butterfield	1365	M30-34	USA	00:30:33	02:27:53	01:52:19	05:00:22
170	151	23	TJ Kuczewski	1402	M30-34	USA	00:34:24	02:27:07	01:49:55	05:00:39

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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