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David Arout -
Ironman 70.3 Virginia 2019

Quick facts

806/596/43All/Gender/AG

M55-59Age group

1986Bib number

USANationality


35:34	2:57:58	2:16:05	6:03:33

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Compare David Arout with other athletes!

1986 Arout

2047 Smith ×

805 Anderson ×

467 Wiand ×

2002 Curtin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-03:46 (21.) ●	-01:53 (369.) ●	-02:49 (514.) ●
Transition		00:43:20	00:07:46	-	+00:28 (60.) ●	+01:10 (725.) ●	+01:03 (1140.) ●
Bike	33.9 km	01:46:56	01:03:36	31.98 km/h	-00:22 (53.) ●	+01:02 (598.) ●	-01:21 (761.) ●
Bike	90.7 km	03:41:18	01:54:22	29.8 km/h	+02:09 (57.) ●	+03:51 (655.) ●	-01:14 (847.) ●
Bike	90.7 km	03:41:18	02:57:58	30.58 km/h	+01:47 (56.) ●	+04:53 (638.) ●	-02:35 (823.) ●
Transition		03:47:28	00:06:10	-	+00:36 (59.) ●	+01:19 (762.) ●	+01:13 (1179.) ●
Run	5.6 km	04:21:30	00:34:02	06:04 min/km	-00:15 (45.) ●	+01:22 (639.) ●	+00:02 (901.) ●
Run	10.5 km	04:51:16	00:29:46	06:04 min/km	-03:14 (30.) ●	-01:17 (481.) ●	-02:33 (629.) ●
Run	15.5 km	05:26:41	00:35:25	07:05 min/km	-00:13 (48.) ●	+01:38 (632.) ●	+00:29 (909.) ●
Run	20.4 km	05:58:23	00:31:42	06:28 min/km	-01:25 (44.) ●	+00:25 (570.) ●	-00:31 (817.) ●
Run	21.2 km	06:03:33	00:05:10	06:27 min/km	-00:04 (45.) ●	+00:22 (612.) ●	+00:14 (905.) ●
Run	21.2 km	06:03:33	02:16:05	06:25 min/km	-05:11 (44.) ●	+02:30 (586.) ●	-02:19 (823.) ●
Total	113.8 km	06:03:33	06:03:33	18.78 km/h	-06:06 (43.) ●	+07:59 (596.) ●	-05:27 (806.) ●

Ovr	Gen	Div	Name	#	AG
673	520	38	Ron Prann	2039	M55-59	USA	00:41:42	03:04:06	01:54:35	05:50:49
710	536	39	Tracy King	2023	M55-59	USA	00:37:41	03:02:29	02:06:13	05:55:33
763	573	40	Hampton Oberle	572	M55-59	USA	00:37:16	02:54:23	02:10:12	05:59:28
779	584	41	Richard Smith	2047	M55-59	USA	00:36:41	02:54:54	02:18:35	06:01:02
786	589	42	Curtis Anderson	805	M55-59	USA	00:38:03	02:35:53	02:38:40	06:01:53
806	596	43	David Arout	1986	M55-59	USA	00:35:34	02:57:58	02:16:05	06:03:33
817	606	44	Tracy Wiand	467	M55-59	USA	00:40:49	02:59:42	02:14:33	06:04:27
844	621	45	Timothy Curtin	2002	M55-59	USA	00:36:48	02:57:50	02:19:58	06:07:09
845	622	46	Brian Redmond Redmond	2040	M55-59	USA	00:37:45	02:41:50	02:38:58	06:07:16
847	623	47	Fred Caravousanos	1996	M55-59	USA	00:39:18	02:51:42	02:23:12	06:07:35

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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