Jonathon Balko -
Ironman 70.3 Virginia 2019
Quick facts
591/463/86All/Gender/AG
M40-44Age group
324Bib number
USANationality
30:11 | 2:45:14 | 2:14:19 | 5:43:40 |
Compare Jonathon Balko with other athletes!
324 Balko
387 Darnell ×
1689 Scazzariello ×
762 Harris ×
1679 Ramazanogullari ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -07:00 (18.) ● | -07:16 (88.) ● | -08:12 (117.) ● |
Transition | 00:37:33 | 00:07:22 | - | +00:48 (125.) ● | +00:46 (677.) ● | +00:39 (1061.) ● | |
Bike | 33.9 km | 01:39:41 | 01:02:08 | 32.74 km/h | -00:07 (99.) ● | -00:26 (521.) ● | -02:49 (640.) ● |
Bike | 90.7 km | 03:22:47 | 01:43:06 | 33.06 km/h | -07:02 (68.) ● | -07:25 (345.) ● | -12:30 (400.) ● |
Bike | 90.7 km | 03:22:47 | 02:45:14 | 32.94 km/h | -07:09 (77.) ● | -07:51 (413.) ● | -15:19 (485.) ● |
Transition | 03:29:21 | 00:06:34 | - | +01:43 (139.) ● | +01:43 (812.) ● | +01:37 (1263.) ● | |
Run | 5.6 km | 04:04:43 | 00:35:22 | 06:18 min/km | +03:17 (134.) ● | +02:42 (714.) ● | +01:22 (1015.) ● |
Run | 10.5 km | 04:37:52 | 00:33:09 | 06:45 min/km | +02:34 (123.) ● | +02:06 (668.) ● | +00:50 (951.) ● |
Run | 15.5 km | 05:11:42 | 00:33:50 | 06:46 min/km | +00:52 (108.) ● | +00:03 (557.) ● | -01:06 (787.) ● |
Run | 20.4 km | 05:38:45 | 00:27:03 | 05:31 min/km | -03:27 (59.) ● | -04:14 (325.) ● | -05:10 (421.) ● |
Run | 21.2 km | 05:43:40 | 00:04:55 | 06:08 min/km | +00:18 (100.) ● | +00:07 (523.) ● | -00:01 (752.) ● |
Run | 21.2 km | 05:43:40 | 02:14:19 | 06:20 min/km | +03:34 (108.) ● | +00:44 (561.) ● | -04:05 (779.) ● |
Total | 113.8 km | 05:43:40 | 05:43:40 | 19.87 km/h | -08:04 (86.) ● | -11:54 (463.) ● | -25:20 (591.) ● |