Matthew Plohl -
Ironman 70.3 Port Macquarie 2019

Quick facts

64/63/17All/Gender/AG

M35-39Age group

2064Bib number

AustraliaNationality


31:44	2:32:05	1:40:21	4:48:35

Compare Matthew Plohl with other athletes!

2064 Plohl

2585 Johnston ×

2629 Ryan ×

2566 Gill ×

2008 Hamlyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-04:32 (27.) ●	-04:34 (150.) ●	-05:24 (203.) ●
Transition		00:35:10	00:03:26	-	-00:52 (54.) ●	-00:59 (261.) ●	-00:49 (444.) ●
Bike	1 km	00:37:29	00:02:19	25.9 km/h	-00:16 (34.) ●	-00:20 (114.) ●	-00:23 (134.) ●
Bike	10.5 km	00:54:38	00:17:09	33.24 km/h	-02:08 (25.) ●	-02:25 (95.) ●	-03:02 (106.) ●
Bike	27.9 km	01:22:50	00:28:12	37.02 km/h	-06:04 (5.) ●	-06:20 (16.) ●	-07:34 (18.) ●
Bike	33.9 km	01:32:50	00:10:00	36 km/h	-01:51 (8.) ●	-02:00 (25.) ●	-02:25 (27.) ●
Bike	39.6 km	01:41:56	00:09:06	37.58 km/h	-01:39 (12.) ●	-01:45 (43.) ●	-02:05 (44.) ●
Bike	45.9 km	01:52:58	00:11:02	34.26 km/h	-01:32 (27.) ●	-01:42 (94.) ●	-02:07 (98.) ●
Bike	56 km	02:09:28	00:16:30	36.73 km/h	-02:34 (26.) ●	-02:35 (84.) ●	-03:14 (89.) ●
Bike	62 km	02:19:58	00:10:30	34.29 km/h	-01:41 (23.) ●	-01:44 (93.) ●	-02:11 (99.) ●
Bike	79.7 km	02:48:58	00:29:00	36.62 km/h	-04:14 (20.) ●	-04:40 (81.) ●	-05:49 (84.) ●
Bike	90 km	03:07:15	00:18:17	33.8 km/h	-02:41 (24.) ●	-02:56 (95.) ●	-03:43 (101.) ●
Bike	90 km	03:07:15	02:32:05	35.51 km/h	-24:40 (19.) ●	-26:27 (57.) ●	-32:33 (60.) ●
Transition		03:08:14	00:00:59	-	-01:51 (7.) ●	-01:51 (15.) ●	-01:43 (68.) ●
Run	1.2 km	03:13:15	00:05:01	04:10 min/km	-01:12 (9.) ●	-01:26 (44.) ●	-01:43 (55.) ●
Run	2.5 km	03:18:08	00:04:53	03:45 min/km	-01:07 (11.) ●	-01:18 (59.) ●	-01:25 (71.) ●
Run	3.6 km	03:23:09	00:05:01	04:33 min/km	-01:20 (7.) ●	-01:37 (37.) ●	-01:45 (46.) ●
Run	6 km	03:32:23	00:09:14	03:50 min/km	-02:38 (5.) ●	-03:03 (26.) ●	-03:19 (33.) ●
Run	7.5 km	03:39:31	00:07:08	04:45 min/km	-02:15 (7.) ●	-02:37 (31.) ●	-02:49 (39.) ●
Run	9 km	03:47:01	00:07:30	05:00 min/km	-02:13 (8.) ●	-02:36 (38.) ●	-02:49 (45.) ●
Run	11.4 km	03:56:41	00:09:40	04:01 min/km	-02:39 (12.) ●	-03:04 (52.) ●	-03:17 (62.) ●
Run	12.7 km	04:02:02	00:05:21	04:06 min/km	-01:21 (16.) ●	-01:32 (81.) ●	-01:39 (99.) ●
Run	13.9 km	04:07:33	00:05:31	04:35 min/km	-01:31 (17.) ●	-01:46 (69.) ●	-01:52 (80.) ●
Run	16.2 km	04:18:11	00:10:38	04:37 min/km	-02:31 (22.) ●	-02:58 (94.) ●	-03:10 (114.) ●
Run	17.8 km	04:27:25	00:09:14	05:46 min/km	-01:09 (43.) ●	-01:30 (229.) ●	-01:39 (313.) ●
Run	19.3 km	04:37:39	00:10:14	06:49 min/km	-00:21 (59.) ●	-00:41 (329.) ●	-00:52 (475.) ●
Run	21.1 km	04:48:35	00:10:56	06:04 min/km	-01:51 (31.) ●	-02:11 (157.) ●	-02:22 (203.) ●
Run	21.1 km	04:48:35	01:40:21	04:45 min/km	-22:08 (22.) ●	-26:19 (97.) ●	-28:41 (116.) ●
Total	113 km	04:48:35	04:48:35	23.49 km/h	-54:03 (17.) ●	-01:00:10 (63.) ●	-01:09:10 (64.) ●

Ovr	Gen	Div	Name	#	AG
53	52	12	Peter Waldron	2642	M35-39	United Kingdom	00:31:48	02:33:54	01:35:51	04:45:22
54	53	13	Steve Ledger	2596	M35-39	Australia	00:34:33	02:29:50	01:36:34	04:45:24
57	56	14	Beau Harper	2570	M35-39	Australia	00:28:06	02:30:08	01:43:12	04:46:13
58	57	15	Robert Johnston	2585	M35-39	Australia	00:28:42	02:35:02	01:39:54	04:47:20
60	59	16	Stephen Ryan	2629	M35-39	Australia	00:30:02	02:37:32	01:37:15	04:48:00
64	63	17	Matthew Plohl	2064	M35-39	Australia	00:31:44	02:32:05	01:40:21	04:48:35
68	67	18	Scott Gill	2566	M35-39	Australia	00:34:33	02:32:32	01:37:46	04:49:30
69	68	19	Jason Hamlyn	2008	M35-39	Australia	00:31:24	02:34:29	01:39:56	04:49:32
71	70	20	Martin Henry	2574	M35-39	Australia	00:32:32	02:35:31	01:37:47	04:49:44
75	74	21	Markcus Brown	2005	M35-39	Australia	00:32:29	02:38:16	01:36:58	04:50:52