Ruben Spapens -
Ironman 70.3 Mallorca 2019
Quick facts
150/147/23All/Gender/AG
M 25Age group
1421Bib number
NEDNationality
29:59 | 2:38:29 | 1:33:59 | 4:49:46 |
Compare Ruben Spapens with other athletes!
1421 Spapens
1348 Laming ×
206 Berghmans ×
1447 Vlam ×
411 Stubbe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -03:48 (52.) ● | -04:38 (361.) ● | -05:06 (410.) ● |
Transition | 00:33:57 | 00:03:58 | - | -02:45 (12.) ● | -02:37 (139.) ● | -02:36 (176.) ● | |
Bike | 15 km | 00:58:02 | 00:24:05 | 37.37 km/h | -03:35 (24.) ● | -03:31 (168.) ● | -03:58 (175.) ● |
Bike | 78 km | 02:52:28 | 01:54:26 | 33.03 km/h | -18:25 (30.) ● | -19:46 (178.) ● | -22:45 (182.) ● |
Bike | 90 km | 03:12:26 | 00:19:58 | 36.06 km/h | -03:56 (42.) ● | -03:23 (365.) ● | -03:58 (376.) ● |
Bike | 90 km | 03:12:26 | 02:38:29 | 34.07 km/h | -25:56 (30.) ● | -26:40 (187.) ● | -30:41 (192.) ● |
Transition | 03:15:47 | 00:03:21 | - | -01:33 (53.) ● | -01:40 (492.) ● | -01:43 (609.) ● | |
Run | 0.9 km | 03:19:14 | 00:03:27 | 03:50 min/km | -01:03 (14.) ● | -01:18 (77.) ● | -01:22 (81.) ● |
Run | 3.7 km | 03:30:47 | 00:11:33 | 04:07 min/km | -02:50 (17.) ● | -03:10 (135.) ● | -03:22 (140.) ● |
Run | 6.7 km | 03:43:27 | 00:12:40 | 04:13 min/km | -03:23 (16.) ● | -03:44 (127.) ● | -03:58 (130.) ● |
Run | 7.2 km | 03:45:37 | 00:02:10 | 04:20 min/km | -00:28 (25.) ● | -00:32 (195.) ● | -00:34 (207.) ● |
Run | 8.1 km | 03:49:31 | 00:03:54 | 04:20 min/km | -01:05 (24.) ● | -01:17 (164.) ● | -01:20 (174.) ● |
Run | 10.9 km | 04:01:50 | 00:12:19 | 04:23 min/km | -03:12 (22.) ● | -03:34 (167.) ● | -03:45 (174.) ● |
Run | 13.9 km | 04:15:29 | 00:13:39 | 04:33 min/km | -03:20 (25.) ● | -03:46 (184.) ● | -03:59 (197.) ● |
Run | 14.4 km | 04:17:48 | 00:02:19 | 04:38 min/km | -00:28 (40.) ● | -00:32 (325.) ● | -00:34 (354.) ● |
Run | 15.3 km | 04:21:59 | 00:04:11 | 04:38 min/km | -01:02 (33.) ● | -01:13 (260.) ● | -01:16 (287.) ● |
Run | 18 km | 04:36:03 | 00:14:04 | 05:12 min/km | -02:16 (55.) ● | -02:36 (516.) ● | -02:45 (577.) ● |
Run | 21 km | 04:49:35 | 00:13:32 | 04:30 min/km | -03:07 (31.) ● | -03:32 (260.) ● | -03:45 (284.) ● |
Run | 21.1 km | 04:49:46 | 00:00:11 | 01:49 min/km | -00:02 (54.) ● | -00:03 (251.) ● | -00:03 (309.) ● |
Run | 21.1 km | 04:49:46 | 01:33:59 | 04:27 min/km | -22:16 (24.) ● | -25:17 (190.) ● | -26:43 (205.) ● |
Total | 113 km | 04:49:46 | 04:49:46 | 23.4 km/h | -56:18 (23.) ● | -01:00:52 (147.) ● | -01:06:49 (150.) ● |