Marco Lau -
Ironman 70.3 Mallorca 2019

Quick facts

393/372/68All/Gender/AG

M 35Age group

256Bib number

GERNationality


33:36	2:47:40	1:37:16	5:06:06

Compare Marco Lau with other athletes!

256 Lau

120 Jung ×

1974 Ledain Santiago ×

1859 Damerell ×

2013 Modolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-00:53 (176.) ●	-01:01 (1058.) ●	-01:29 (1212.) ●
Transition		00:38:19	00:04:43	-	-01:31 (74.) ●	-01:52 (393.) ●	-01:51 (499.) ●
Bike	15 km	01:04:27	00:26:08	34.44 km/h	-01:10 (138.) ●	-01:28 (742.) ●	-01:55 (793.) ●
Bike	78 km	03:05:56	02:01:29	31.12 km/h	-11:40 (98.) ●	-12:43 (529.) ●	-15:42 (551.) ●
Bike	90 km	03:25:59	00:20:03	35.91 km/h	-02:59 (75.) ●	-03:18 (384.) ●	-03:53 (395.) ●
Bike	90 km	03:25:59	02:47:40	32.21 km/h	-15:49 (98.) ●	-17:29 (534.) ●	-21:30 (560.) ●
Transition		03:28:50	00:02:51	-	-01:55 (32.) ●	-02:10 (191.) ●	-02:13 (256.) ●
Run	0.9 km	03:32:34	00:03:44	04:08 min/km	-00:54 (44.) ●	-01:01 (224.) ●	-01:05 (243.) ●
Run	3.7 km	03:44:49	00:12:15	04:22 min/km	-02:12 (52.) ●	-02:28 (291.) ●	-02:40 (320.) ●
Run	6.7 km	03:58:23	00:13:34	04:31 min/km	-02:34 (50.) ●	-02:50 (293.) ●	-03:04 (319.) ●
Run	7.2 km	04:00:39	00:02:16	04:32 min/km	-00:23 (62.) ●	-00:26 (363.) ●	-00:28 (398.) ●
Run	8.1 km	04:04:48	00:04:09	04:36 min/km	-00:55 (64.) ●	-01:02 (345.) ●	-01:05 (381.) ●
Run	10.9 km	04:17:43	00:12:55	04:36 min/km	-02:40 (50.) ●	-02:58 (307.) ●	-03:09 (335.) ●
Run	13.9 km	04:31:46	00:14:03	04:41 min/km	-03:02 (48.) ●	-03:22 (275.) ●	-03:35 (298.) ●
Run	14.4 km	04:34:06	00:02:20	04:40 min/km	-00:32 (63.) ●	-00:31 (347.) ●	-00:33 (377.) ●
Run	15.3 km	04:38:30	00:04:24	04:53 min/km	-00:56 (73.) ●	-01:00 (418.) ●	-01:03 (465.) ●
Run	18 km	04:52:07	00:13:37	05:02 min/km	-02:48 (66.) ●	-03:03 (382.) ●	-03:12 (425.) ●
Run	21 km	05:05:55	00:13:48	04:36 min/km	-02:59 (47.) ●	-03:16 (319.) ●	-03:29 (350.) ●
Run	21.1 km	05:06:06	00:00:11	01:49 min/km	-00:03 (21.) ●	-00:03 (180.) ●	-00:03 (206.) ●
Run	21.1 km	05:06:06	01:37:16	04:36 min/km	-19:58 (49.) ●	-22:00 (292.) ●	-23:26 (319.) ●
Total	113 km	05:06:06	05:06:06	22.15 km/h	-40:06 (68.) ●	-44:32 (372.) ●	-50:29 (393.) ●

Ovr	Gen	Div	Name	#	AG
356	340	63	Andreas Kocsis	263	M 35	AUT	00:29:01	02:43:21	01:43:51	05:03:52
370	352	64	Mark Woo	2155	M 35	GBR	00:32:33	02:42:43	01:42:11	05:04:39
376	358	65	Nikita Malorossiiantcev	454	M 35	RUS	00:29:56	02:41:53	01:45:40	05:05:24
391	370	66	Borris Jung	120	M 35	GER	00:29:10	03:04:31	01:25:43	05:06:01
392	371	67	Richard Ledain Santiago	1974	M 35	ESP	00:34:23	02:50:44	01:31:52	05:06:04
393	372	68	Marco Lau	256	M 35	GER	00:33:36	02:47:40	01:37:16	05:06:06
395	373	69	Neil Damerell	1859	M 35	GBR	00:28:47	02:46:47	01:40:41	05:06:08
397	375	70	Michele Modolo	2013	M 35	ITA	00:23:52	02:53:50	01:40:40	05:06:11
400	378	71	Carlos Arcas Rodríguez	1806	M 35	ESP	00:38:30	02:48:03	01:30:47	05:06:14
402	380	72	Jamie Knight	1961	M 35	GBR	00:32:08	02:45:19	01:41:25	05:06:18