Giovanni Cascino -
Ironman 70.3 Mallorca 2019
Quick facts
2439/2111/360All/Gender/AG
M 45Age group
2634Bib number
ITANationality
38:39 | 3:44:42 | 2:14:55 | 6:52:08 |
Compare Giovanni Cascino with other athletes!
2634 Cascino
2870 Palmer ×
2963 Völker ×
2581 Baccarini ×
2608 Bradbeer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | +03:49 (331.) ● | +04:02 (1958.) ● | +03:34 (2297.) ● |
Transition | 00:46:54 | 00:08:15 | - | +01:37 (332.) ● | +01:40 (1951.) ● | +01:41 (2383.) ● | |
Bike | 15 km | 01:18:25 | 00:31:31 | 28.56 km/h | +03:58 (373.) ● | +03:55 (2186.) ● | +03:28 (2555.) ● |
Bike | 78 km | 04:00:30 | 02:42:05 | 23.32 km/h | +27:20 (380.) ● | +27:53 (2240.) ● | +24:54 (2639.) ● |
Bike | 90 km | 04:31:36 | 00:31:06 | 23.15 km/h | +07:47 (388.) ● | +07:45 (2289.) ● | +07:10 (2754.) ● |
Bike | 90 km | 04:31:36 | 03:44:42 | 24.03 km/h | +39:05 (379.) ● | +39:33 (2250.) ● | +35:32 (2664.) ● |
Transition | 04:37:13 | 00:05:37 | - | +00:30 (283.) ● | +00:36 (1692.) ● | +00:33 (2064.) ● | |
Run | 0.9 km | 04:42:09 | 00:04:56 | 05:28 min/km | +00:01 (242.) ● | +00:11 (1511.) ● | +00:07 (1779.) ● |
Run | 3.7 km | 04:57:59 | 00:15:50 | 05:39 min/km | +00:56 (288.) ● | +01:07 (1743.) ● | +00:55 (2021.) ● |
Run | 6.7 km | 05:16:54 | 00:18:55 | 06:18 min/km | +02:14 (333.) ● | +02:31 (1986.) ● | +02:17 (2364.) ● |
Run | 7.2 km | 05:19:41 | 00:02:47 | 05:34 min/km | +00:01 (244.) ● | +00:05 (1540.) ● | +00:03 (1781.) ● |
Run | 8.1 km | 05:25:02 | 00:05:21 | 05:56 min/km | +00:02 (238.) ● | +00:10 (1524.) ● | +00:07 (1784.) ● |
Run | 10.9 km | 05:42:00 | 00:16:58 | 06:03 min/km | +00:50 (274.) ● | +01:05 (1658.) ● | +00:54 (1954.) ● |
Run | 13.9 km | 06:02:47 | 00:20:47 | 06:55 min/km | +03:06 (341.) ● | +03:22 (2039.) ● | +03:09 (2452.) ● |
Run | 14.4 km | 06:05:47 | 00:03:00 | 06:00 min/km | +00:07 (268.) ● | +00:09 (1640.) ● | +00:07 (1931.) ● |
Run | 15.3 km | 06:11:50 | 00:06:03 | 06:43 min/km | +00:33 (286.) ● | +00:39 (1779.) ● | +00:36 (2160.) ● |
Run | 18 km | 06:31:12 | 00:19:22 | 07:10 min/km | +02:28 (323.) ● | +02:42 (1918.) ● | +02:33 (2329.) ● |
Run | 21 km | 06:51:53 | 00:20:41 | 06:53 min/km | +03:20 (349.) ● | +03:37 (2067.) ● | +03:24 (2513.) ● |
Run | 21.1 km | 06:52:08 | 00:00:15 | 02:29 min/km | +00:01 (258.) ● | +00:01 (1692.) ● | +00:01 (2085.) ● |
Run | 21.1 km | 06:52:08 | 02:14:55 | 06:23 min/km | +13:39 (308.) ● | +15:39 (1864.) ● | +14:13 (2218.) ● |
Total | 113 km | 06:52:08 | 06:52:08 | 16.45 km/h | +58:40 (360.) ● | +01:01:30 (2111.) ● | +55:33 (2439.) ● |