Ian Forrest -
Ironman 70.3 Mallorca 2019

Quick facts

699/651/95All/Gender/AG

M 45Age group

512Bib number

GBRNationality


32:16	3:01:31	1:39:28	5:21:24

Compare Ian Forrest with other athletes!

512 Forrest

2941 Tinti ×

2860 Noroxe ×

2676 Eberwein ×

2616 Brömmel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-02:34 (119.) ●	-02:21 (760.) ●	-02:49 (869.) ●
Transition		00:36:27	00:04:11	-	-02:27 (30.) ●	-02:24 (193.) ●	-02:23 (258.) ●
Bike	15 km	01:02:59	00:26:32	33.92 km/h	-01:01 (145.) ●	-01:04 (870.) ●	-01:31 (940.) ●
Bike	78 km	03:15:21	02:12:22	28.56 km/h	-02:23 (198.) ●	-01:50 (1224.) ●	-04:49 (1323.) ●
Bike	90 km	03:37:58	00:22:37	31.83 km/h	-00:42 (209.) ●	-00:44 (1197.) ●	-01:19 (1304.) ●
Bike	90 km	03:37:58	03:01:31	29.75 km/h	-04:06 (193.) ●	-03:38 (1178.) ●	-07:39 (1277.) ●
Transition		03:41:56	00:03:58	-	-01:09 (142.) ●	-01:03 (897.) ●	-01:06 (1088.) ●
Run	0.9 km	03:46:38	00:04:42	05:13 min/km	-00:13 (199.) ●	-00:03 (1291.) ●	-00:07 (1487.) ●
Run	3.7 km	03:58:45	00:12:07	04:19 min/km	-02:47 (36.) ●	-02:36 (254.) ●	-02:48 (275.) ●
Run	6.7 km	04:12:23	00:13:38	04:32 min/km	-03:03 (47.) ●	-02:46 (315.) ●	-03:00 (341.) ●
Run	7.2 km	04:14:38	00:02:15	04:30 min/km	-00:31 (44.) ●	-00:27 (331.) ●	-00:29 (364.) ●
Run	8.1 km	04:18:59	00:04:21	04:50 min/km	-00:58 (74.) ●	-00:50 (533.) ●	-00:53 (594.) ●
Run	10.9 km	04:31:47	00:12:48	04:34 min/km	-03:20 (36.) ●	-03:05 (273.) ●	-03:16 (299.) ●
Run	13.9 km	04:45:58	00:14:11	04:43 min/km	-03:30 (40.) ●	-03:14 (303.) ●	-03:27 (328.) ●
Run	14.4 km	04:48:18	00:02:20	04:40 min/km	-00:33 (49.) ●	-00:31 (351.) ●	-00:33 (381.) ●
Run	15.3 km	04:52:55	00:04:37	05:07 min/km	-00:53 (89.) ●	-00:47 (609.) ●	-00:50 (689.) ●
Run	18 km	05:06:36	00:13:41	05:04 min/km	-03:13 (61.) ●	-02:59 (399.) ●	-03:08 (444.) ●
Run	21 km	05:21:11	00:14:35	04:51 min/km	-02:46 (87.) ●	-02:29 (541.) ●	-02:42 (601.) ●
Run	21.1 km	05:21:24	00:00:13	02:09 min/km	-00:01 (131.) ●	-00:01 (771.) ●	-00:01 (908.) ●
Run	21.1 km	05:21:24	01:39:28	04:42 min/km	-21:48 (57.) ●	-19:48 (395.) ●	-21:14 (434.) ●
Total	113 km	05:21:24	05:21:24	21.1 km/h	-32:04 (95.) ●	-29:14 (651.) ●	-35:11 (699.) ●

Ovr	Gen	Div	Name	#	AG
660	615	90	Thomas Musialik	154	M 45	GER	00:35:42	02:51:43	01:43:00	05:19:10
668	622	91	Alexander Hanke	2725	M 45	GER	00:31:32	02:45:50	01:54:25	05:19:32
675	629	92	Simon Roxburgh	2900	M 45	GBR	00:33:47	02:39:58	01:58:39	05:19:55
682	636	93	Alessandro Tinti	2941	M 45	ITA	00:30:29	02:59:59	01:38:31	05:20:15
688	641	94	Thomas Noroxe	2860	M 45	DEN	00:35:40	02:41:56	01:51:39	05:20:38
699	651	95	Ian Forrest	512	M 45	GBR	00:32:16	03:01:31	01:39:28	05:21:24
703	655	96	Manfred Eberwein	2676	M 45	GER	00:35:03	02:45:03	01:51:38	05:21:30
707	658	97	Jens Brömmel	2616	M 45	GER	00:33:08	02:56:40	01:41:46	05:21:45
708	659	98	Mike Edwards	2677	M 45	GBR	00:29:54	02:55:26	01:48:05	05:21:52
712	663	99	Santiago Battilana	302	M 45	ARG	00:34:56	02:56:07	01:40:16	05:22:06