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Cynthia Lafleur -
Ironman 70.3 Gulf Coast 2019

Quick facts

512/121/22All/Gender/AG

F35-39Age group

182Bib number

CANNationality


45:00	3:01:11	2:11:42	6:04:04

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Compare Cynthia Lafleur with other athletes!

182 Lafleur

401 Sawaya ×

290 Schreck ×

287 Elfrink-Giles ×

546 Cepeda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	-01:27 (22.) ●	-03:01 (153.) ●	-01:43 (623.) ●
Transition		00:49:18	00:04:18	-	-00:08 (29.) ●	-00:48 (190.) ●	-00:54 (618.) ●
Bike	45.1 km	02:14:16	01:24:58	31.85 km/h	+00:55 (31.) ●	-01:35 (193.) ●	+01:49 (861.) ●
Bike	90.7 km	03:50:29	01:36:13	28.44 km/h	-00:37 (24.) ●	-05:18 (152.) ●	-00:23 (733.) ●
Bike	90.7 km	03:50:29	03:01:11	30.04 km/h	+00:18 (27.) ●	-06:53 (166.) ●	+01:26 (785.) ●
Transition		03:52:22	00:01:53	-	-01:45 (9.) ●	-02:18 (36.) ●	-02:24 (135.) ●
Run	1.6 km	04:03:38	00:11:16	07:02 min/km	+00:03 (33.) ●	-00:35 (186.) ●	+00:03 (810.) ●
Run	3.5 km	04:15:00	00:11:22	05:58 min/km	-01:28 (21.) ●	-02:25 (101.) ●	-01:46 (453.) ●
Run	7 km	04:34:15	00:19:15	05:30 min/km	-02:15 (24.) ●	-03:50 (108.) ●	-03:07 (444.) ●
Run	8.6 km	04:43:56	00:09:41	06:03 min/km	-01:02 (25.) ●	-01:53 (118.) ●	-01:39 (436.) ●
Run	10.6 km	04:57:50	00:13:54	06:57 min/km	+00:17 (30.) ●	-00:55 (161.) ●	-00:38 (636.) ●
Run	14 km	05:19:09	00:21:19	06:16 min/km	-01:06 (26.) ●	-02:55 (126.) ●	-02:40 (459.) ●
Run	15.4 km	05:28:50	00:09:41	06:54 min/km	-01:34 (20.) ●	-02:21 (84.) ●	-02:16 (304.) ●
Run	17.7 km	05:41:42	00:12:52	05:35 min/km	-01:13 (24.) ●	-02:25 (100.) ●	-02:20 (376.) ●
Run	20.9 km	06:01:54	00:20:12	06:18 min/km	-02:13 (24.) ●	-03:54 (99.) ●	-03:54 (347.) ●
Run	21.1 km	06:04:04	00:02:10	10:49 min/km	-00:16 (15.) ●	-00:26 (78.) ●	-00:24 (319.) ●
Run	21.1 km	06:04:04	02:11:42	06:14 min/km	-10:47 (24.) ●	-21:39 (119.) ●	-18:41 (426.) ●
Total	113.7 km	06:04:04	06:04:04	18.74 km/h	-13:49 (22.) ●	-34:39 (121.) ●	-22:16 (512.) ●

Ovr	Gen	Div	Name	#	AG
334	76	17	Angelica Torres	572	F35-39	COL	00:46:08	02:47:37	02:01:22	05:42:49
371	91	18	Jennifer Vogel	1874	F35-39	USA	00:44:29	03:00:26	01:56:26	05:47:44
450	109	19	Vanessa Holland	288	F35-39	USA	00:42:25	02:42:29	02:25:32	05:57:46
499	116	20	Katie Sawaya	401	F35-39	NZL	00:41:56	03:00:29	02:16:01	06:03:13
502	119	21	Christy Schreck	290	F35-39	USA	00:46:40	03:04:47	02:06:56	06:03:22
512	121	22	Cynthia Lafleur	182	F35-39	CAN	00:45:00	03:01:11	02:11:42	06:04:04
515	122	23	Chloe Elfrink-Giles	287	F35-39	USA	00:46:09	03:01:20	02:09:11	06:04:13
569	134	24	Sonia Cepeda	546	F35-39	COL	00:53:25	03:04:24	02:05:00	06:09:20
589	141	25	Mandy Lynskey	559	F35-39	USA	00:36:10	02:53:29	02:36:58	06:11:41
601	142	26	Vanessa Paez	1871	F35-39	MEX	00:41:46	03:01:33	02:22:06	06:13:02

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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