Don Autore -
Ironman 70.3 Gulf Coast 2019
Quick facts
226/176/26All/Gender/AG
M40-44Age group
1936Bib number
USANationality
43:10 | 2:20:00 | 2:18:32 | 5:27:25 |
Compare Don Autore with other athletes!
1936 Autore
338 Tyner ×
337 Roca ×
1307 Keech Jr. ×
1247 Bendzinski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | -02:14 (58.) ● | -03:02 (363.) ● | -03:33 (494.) ● |
Transition | 00:46:01 | 00:02:51 | - | -02:03 (17.) ● | -02:27 (122.) ● | -02:21 (193.) ● | |
Bike | 45.1 km | 01:53:09 | 01:07:08 | 40.31 km/h | -13:58 (4.) ● | -14:30 (36.) ● | -16:01 (42.) ● |
Bike | 90.7 km | 03:06:01 | 01:12:52 | 37.55 km/h | -20:01 (8.) ● | -21:26 (54.) ● | -23:44 (62.) ● |
Bike | 90.7 km | 03:06:01 | 02:20:00 | 38.87 km/h | -33:59 (4.) ● | -35:56 (45.) ● | -39:45 (51.) ● |
Transition | 03:08:53 | 00:02:52 | - | -01:04 (45.) ● | -01:32 (308.) ● | -01:25 (474.) ● | |
Run | 1.6 km | 03:18:05 | 00:09:12 | 05:45 min/km | -01:43 (34.) ● | -01:47 (245.) ● | -02:01 (329.) ● |
Run | 3.5 km | 03:29:47 | 00:11:42 | 06:09 min/km | -01:03 (57.) ● | -01:12 (395.) ● | -01:26 (533.) ● |
Run | 7 km | 03:47:41 | 00:17:54 | 05:06 min/km | -04:16 (35.) ● | -04:13 (225.) ● | -04:28 (303.) ● |
Run | 8.6 km | 03:57:03 | 00:09:22 | 05:51 min/km | -01:50 (43.) ● | -01:53 (273.) ● | -01:58 (384.) ● |
Run | 10.6 km | 04:09:51 | 00:12:48 | 06:24 min/km | -01:28 (47.) ● | -01:38 (320.) ● | -01:44 (458.) ● |
Run | 14 km | 04:30:47 | 00:20:56 | 06:09 min/km | -02:45 (47.) ● | -02:59 (295.) ● | -03:03 (427.) ● |
Run | 15.4 km | 04:42:35 | 00:11:48 | 08:25 min/km | -00:02 (69.) ● | -00:07 (481.) ● | -00:09 (682.) ● |
Run | 17.7 km | 04:55:24 | 00:12:49 | 05:34 min/km | -02:12 (37.) ● | -02:21 (260.) ● | -02:23 (369.) ● |
Run | 20.9 km | 05:23:52 | 00:28:28 | 08:53 min/km | +04:38 (110.) ● | +04:22 (780.) ● | +04:22 (1135.) ● |
Run | 21.1 km | 05:27:25 | 00:03:33 | 17:44 min/km | +00:58 (126.) ● | +00:59 (941.) ● | +00:59 (1367.) ● |
Run | 21.1 km | 05:27:25 | 02:18:32 | 06:33 min/km | -09:43 (55.) ● | -10:49 (382.) ● | -11:51 (538.) ● |
Total | 113.7 km | 05:27:25 | 05:27:25 | 20.84 km/h | -49:03 (26.) ● | -53:46 (176.) ● | -58:55 (226.) ● |