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Russell Gooch -
Ironman 70.3 Gulf Coast 2019

Quick facts

416/305/49All/Gender/AG

M45-49Age group

1956Bib number

USANationality


42:53	2:43:40	2:18:14	5:53:20

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Compare Russell Gooch with other athletes!

1956 Gooch

1475 Mann ×

1414 Crusie ×

1526 Short ×

1451 Ibarra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-03:37 (52.) ●	-03:19 (350.) ●	-03:50 (473.) ●
Transition		00:47:03	00:04:10	-	-00:55 (63.) ●	-01:08 (373.) ●	-01:02 (582.) ●
Bike	45.1 km	02:06:46	01:19:43	33.95 km/h	-00:56 (74.) ●	-01:55 (415.) ●	-03:26 (515.) ●
Bike	90.7 km	03:30:43	01:23:57	32.59 km/h	-08:44 (39.) ●	-10:21 (228.) ●	-12:39 (275.) ●
Bike	90.7 km	03:30:43	02:43:40	33.25 km/h	-09:40 (57.) ●	-12:16 (293.) ●	-16:05 (357.) ●
Transition		03:35:06	00:04:23	-	+00:02 (96.) ●	-00:01 (584.) ●	+00:06 (869.) ●
Run	1.6 km	03:46:26	00:11:20	07:05 min/km	+00:05 (91.) ●	+00:21 (615.) ●	+00:07 (831.) ●
Run	3.5 km	03:59:56	00:13:30	07:06 min/km	+00:24 (101.) ●	+00:36 (634.) ●	+00:22 (860.) ●
Run	7 km	04:22:08	00:22:12	06:20 min/km	-00:26 (83.) ●	+00:05 (552.) ●	-00:10 (755.) ●
Run	8.6 km	04:33:17	00:11:09	06:58 min/km	-00:22 (72.) ●	-00:06 (493.) ●	-00:11 (690.) ●
Run	10.6 km	04:46:48	00:13:31	06:45 min/km	-01:14 (59.) ●	-00:55 (406.) ●	-01:01 (568.) ●
Run	14 km	05:08:07	00:21:19	06:16 min/km	-03:11 (46.) ●	-02:36 (320.) ●	-02:40 (460.) ●
Run	15.4 km	05:17:57	00:09:50	07:01 min/km	-02:21 (29.) ●	-02:05 (234.) ●	-02:07 (336.) ●
Run	17.7 km	05:30:33	00:12:36	05:28 min/km	-02:46 (31.) ●	-02:34 (240.) ●	-02:36 (340.) ●
Run	20.9 km	05:50:54	00:20:21	06:21 min/km	-04:25 (28.) ●	-03:45 (249.) ●	-03:45 (360.) ●
Run	21.1 km	05:53:20	00:02:26	12:09 min/km	-00:16 (58.) ●	-00:08 (445.) ●	-00:08 (631.) ●
Run	21.1 km	05:53:20	02:18:14	06:33 min/km	-14:32 (55.) ●	-11:07 (378.) ●	-12:09 (534.) ●
Total	113.7 km	05:53:20	05:53:20	19.31 km/h	-28:42 (49.) ●	-27:51 (305.) ●	-33:00 (416.) ●

Ovr	Gen	Div	Name	#	AG
390	288	44	Wayne Ogorzalek	1494	M45-49	USA	00:37:16	02:41:51	02:23:57	05:49:59
399	295	45	Will Hanley	1443	M45-49	CAN	00:54:10	02:47:05	02:04:10	05:52:12
412	301	46	Brian Schroth	1523	M45-49	USA	00:37:50	02:37:10	02:29:52	05:53:08
413	302	47	Philip Mann	1475	M45-49	GBR	00:46:50	02:42:36	02:16:43	05:53:12
414	303	48	Gene Crusie	1414	M45-49	USA	00:35:06	02:39:39	02:29:51	05:53:12
416	305	49	Russell Gooch	1956	M45-49	USA	00:42:53	02:43:40	02:18:14	05:53:20
431	316	50	Mark Short	1526	M45-49	USA	00:54:09	02:53:41	02:02:23	05:55:21
439	323	51	Octavio Ibarra	1451	M45-49	USA	00:44:20	02:50:40	02:13:48	05:56:49
442	325	52	Destry Hill	347	M45-49	USA	00:47:36	02:39:58	02:21:54	05:56:57
447	328	53	Ken McCoy	1964	M45-49	USA	00:43:04	02:47:36	02:18:06	05:57:25

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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