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Matt Russell -
Ironman 70.3 Gulf Coast 2019

Quick facts

4/4/4All/Gender/AG

MPROAge group

3Bib number

USANationality


31:18	2:01:38	1:23:13	3:58:54

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Compare Matt Russell with other athletes!

3 Russell

21 Van De Wyngard ×

11 Jarrige ×

17 Pohl ×

18 Rea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	+01:18 (11.) ●	-14:54 (26.) ●	-15:25 (33.) ●
Transition		00:32:58	00:01:40	-	-00:08 (6.) ●	-03:38 (6.) ●	-03:32 (6.) ●
Bike	45.1 km	01:32:18	00:59:20	45.61 km/h	-03:18 (1.) ●	-22:18 (1.) ●	-23:49 (1.) ●
Bike	90.7 km	02:34:36	01:02:18	43.92 km/h	-02:50 (3.) ●	-32:00 (3.) ●	-34:18 (3.) ●
Bike	90.7 km	02:34:36	02:01:38	44.74 km/h	-06:08 (3.) ●	-54:18 (3.) ●	-58:07 (3.) ●
Transition		02:35:41	00:01:05	-	-00:12 (3.) ●	-03:19 (4.) ●	-03:12 (6.) ●
Run	1.6 km	02:42:18	00:06:37	04:08 min/km	-00:26 (6.) ●	-04:22 (9.) ●	-04:36 (9.) ●
Run	3.5 km	02:49:51	00:07:33	03:58 min/km	-00:27 (5.) ●	-05:21 (7.) ●	-05:35 (7.) ●
Run	7 km	03:02:42	00:12:51	03:40 min/km	-00:23 (6.) ●	-09:16 (8.) ●	-09:31 (8.) ●
Run	8.6 km	03:08:52	00:06:10	03:51 min/km	-00:16 (5.) ●	-05:05 (8.) ●	-05:10 (8.) ●
Run	10.6 km	03:16:54	00:08:02	04:01 min/km	-00:21 (6.) ●	-06:24 (8.) ●	-06:30 (8.) ●
Run	14 km	03:29:53	00:12:59	03:49 min/km	-00:51 (4.) ●	-10:56 (5.) ●	-11:00 (5.) ●
Run	15.4 km	03:36:09	00:06:16	04:28 min/km	-00:29 (3.) ●	-05:39 (4.) ●	-05:41 (4.) ●
Run	17.7 km	03:44:11	00:08:02	03:29 min/km	-00:39 (4.) ●	-07:08 (5.) ●	-07:10 (5.) ●
Run	20.9 km	03:57:18	00:13:07	04:05 min/km	-00:50 (5.) ●	-10:59 (6.) ●	-10:59 (6.) ●
Run	21.1 km	03:58:54	00:01:36	07:59 min/km	-00:09 (2.) ●	-00:58 (6.) ●	-00:58 (6.) ●
Run	21.1 km	03:58:54	01:23:13	03:56 min/km	-04:51 (5.) ●	-01:06:08 (6.) ●	-01:07:10 (6.) ●
Total	113.7 km	03:58:54	03:58:54	28.56 km/h	-10:01 (4.) ●	-02:22:17 (4.) ●	-02:27:26 (4.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	TJ Tollakson	2	MPRO	USA	00:26:33	02:01:23	01:23:10	03:54:19
2	2	2	Felipe Van De Wyngard	21	MPRO	CHL	00:26:25	02:01:01	01:25:05	03:55:24
3	3	3	Yvan Jarrige	11	MPRO	FRA	00:27:28	02:05:34	01:20:50	03:56:28
4	4	4	Matt Russell	3	MPRO	USA	00:31:18	02:01:38	01:23:13	03:58:54
6	6	5	Jason Pohl	17	MPRO	CAN	00:31:18	02:08:43	01:20:35	04:03:39
7	7	6	Tim Rea	18	MPRO	AUS	00:27:28	02:05:25	01:28:20	04:04:03
8	8	7	Scott Defilippis	4	MPRO	USA	00:30:28	02:07:19	01:22:55	04:04:13
10	10	8	Jacob Rhyner	19	MPRO	USA	00:28:46	02:05:31	01:30:31	04:07:33
11	11	9	Frank Sorbara	20	MPRO	CAN	00:31:04	02:11:08	01:27:14	04:13:00
12	12	10	Elliot Bach	5	MPRO	USA	00:29:07	02:08:31	01:33:08	04:13:27

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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