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Keith Polston -
Ironman 70.3 Gulf Coast 2019

Quick facts

755/553/42All/Gender/AG

M25-29Age group

924Bib number

USANationality


53:38	2:46:46	2:41:18	6:29:46

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Compare Keith Polston with other athletes!

924 Polston

908 Levin ×

867 Brown ×

869 Byars ×

887 Garner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:38	00:53:38	02:49 min/100m	+08:50 (65.) ●	+07:26 (817.) ●	+06:55 (1152.) ●
Transition		00:58:12	00:04:34	-	-01:11 (29.) ●	-00:44 (445.) ●	-00:38 (680.) ●
Bike	45.1 km	02:15:45	01:17:33	34.89 km/h	-06:31 (18.) ●	-04:05 (324.) ●	-05:36 (389.) ●
Bike	90.7 km	03:44:58	01:29:13	30.67 km/h	-08:40 (19.) ●	-05:05 (364.) ●	-07:23 (455.) ●
Bike	90.7 km	03:44:58	02:46:46	32.63 km/h	-15:11 (19.) ●	-09:10 (342.) ●	-12:59 (420.) ●
Transition		03:48:28	00:03:30	-	-00:52 (33.) ●	-00:54 (422.) ●	-00:47 (646.) ●
Run	1.6 km	03:59:19	00:10:51	06:46 min/km	+00:05 (43.) ●	-00:08 (533.) ●	-00:22 (723.) ●
Run	3.5 km	04:12:10	00:12:51	06:45 min/km	+00:12 (46.) ●	-00:03 (557.) ●	-00:17 (755.) ●
Run	7 km	04:35:11	00:23:01	06:34 min/km	+01:21 (47.) ●	+00:54 (603.) ●	+00:39 (831.) ●
Run	8.6 km	04:47:22	00:12:11	07:36 min/km	+00:56 (46.) ●	+00:56 (627.) ●	+00:51 (892.) ●
Run	10.6 km	05:03:59	00:16:37	08:18 min/km	+02:29 (55.) ●	+02:11 (721.) ●	+02:05 (1035.) ●
Run	14 km	05:29:55	00:25:56	07:37 min/km	+01:57 (49.) ●	+02:01 (637.) ●	+01:57 (914.) ●
Run	15.4 km	05:43:31	00:13:36	09:42 min/km	+01:16 (47.) ●	+01:41 (712.) ●	+01:39 (1035.) ●
Run	17.7 km	06:00:30	00:16:59	07:23 min/km	+01:34 (49.) ●	+01:49 (703.) ●	+01:47 (1014.) ●
Run	20.9 km	06:27:06	00:26:36	08:18 min/km	+02:17 (51.) ●	+02:30 (663.) ●	+02:30 (971.) ●
Run	21.1 km	06:29:46	00:02:40	13:19 min/km	+00:13 (54.) ●	+00:06 (607.) ●	+00:06 (869.) ●
Run	21.1 km	06:29:46	02:41:18	07:38 min/km	+12:20 (46.) ●	+11:57 (640.) ●	+10:55 (897.) ●
Total	113.7 km	06:29:46	06:29:46	17.5 km/h	+03:56 (42.) ●	+08:35 (553.) ●	+03:26 (755.) ●

Ovr	Gen	Div	Name	#	AG
631	466	37	Nicolas Machado	913	M25-29	VEN	00:41:55	02:57:22	02:26:31	06:16:12
661	490	38	Alexandre Ostola	921	M25-29	CAN	00:48:34	02:49:57	02:33:56	06:19:37
687	508	39	Francisco Eguia	882	M25-29	USA	00:48:01	03:06:13	02:13:05	06:22:26
693	513	40	Sam Levin	908	M25-29	USA	00:46:16	03:00:49	02:26:36	06:23:01
752	550	41	Kevin Brown	867	M25-29	USA	00:56:18	03:04:35	02:20:19	06:29:16
755	553	42	Keith Polston	924	M25-29	USA	00:53:38	02:46:46	02:41:18	06:29:46
756	554	43	Will Byars	869	M25-29	USA	00:45:06	03:11:16	02:24:49	06:29:48
810	591	44	Daniel Garner	887	M25-29	USA	00:50:42	03:02:01	02:32:23	06:35:55
860	629	45	Thomas Stephenson	933	M25-29	USA	00:48:22	03:04:44	02:41:27	06:43:25
863	630	46	Aaron Tarnasky	934	M25-29	USA	00:44:52	02:58:23	02:50:17	06:43:39

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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