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Juan Diego Cespedes Henao -
Ironman 70.3 Gulf Coast 2019

Quick facts

534/395/70All/Gender/AG

M30-34Age group

970Bib number

COLNationality


41:48	2:48:52	2:27:49	6:05:48

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Compare Juan Diego Cespedes Henao with other athletes!

970 Cespedes Henao

318 Chaney ×

1073 Stevens ×

967 Caruso ×

376 Marin Ardila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-02:18 (57.) ●	-04:24 (288.) ●	-04:55 (393.) ●
Transition		00:45:48	00:04:00	-	-01:04 (59.) ●	-01:18 (338.) ●	-01:12 (530.) ●
Bike	45.1 km	02:05:46	01:19:58	33.84 km/h	-00:34 (72.) ●	-01:40 (422.) ●	-03:11 (528.) ●
Bike	90.7 km	03:34:40	01:28:54	30.78 km/h	-03:37 (54.) ●	-05:24 (356.) ●	-07:42 (441.) ●
Bike	90.7 km	03:34:40	02:48:52	32.23 km/h	-04:11 (57.) ●	-07:04 (375.) ●	-10:53 (464.) ●
Transition		03:37:59	00:03:19	-	-00:43 (75.) ●	-01:05 (386.) ●	-00:58 (594.) ●
Run	1.6 km	03:48:36	00:10:37	06:38 min/km	+00:24 (100.) ●	-00:22 (503.) ●	-00:36 (676.) ●
Run	3.5 km	04:01:58	00:13:22	07:02 min/km	+01:15 (112.) ●	+00:28 (615.) ●	+00:14 (835.) ●
Run	7 km	04:24:16	00:22:18	06:22 min/km	+01:25 (101.) ●	+00:11 (562.) ●	-00:04 (768.) ●
Run	8.6 km	04:35:04	00:10:48	06:45 min/km	+00:09 (80.) ●	-00:27 (449.) ●	-00:32 (628.) ●
Run	10.6 km	04:49:17	00:14:13	07:06 min/km	+00:26 (86.) ●	-00:13 (493.) ●	-00:19 (690.) ●
Run	14 km	05:12:24	00:23:07	06:47 min/km	+00:25 (74.) ●	-00:48 (435.) ●	-00:52 (620.) ●
Run	15.4 km	05:24:24	00:12:00	08:34 min/km	+00:52 (100.) ●	+00:05 (504.) ●	+00:03 (719.) ●
Run	17.7 km	05:38:35	00:14:11	06:10 min/km	-00:10 (76.) ●	-00:59 (389.) ●	-01:01 (561.) ●
Run	20.9 km	06:02:59	00:24:24	07:37 min/km	+01:37 (97.) ●	+00:18 (521.) ●	+00:18 (753.) ●
Run	21.1 km	06:05:48	00:02:49	14:04 min/km	+00:27 (132.) ●	+00:15 (716.) ●	+00:15 (1017.) ●
Run	21.1 km	06:05:48	02:27:49	07:00 min/km	+06:50 (93.) ●	-01:32 (498.) ●	-02:34 (701.) ●
Total	113.7 km	06:05:48	06:05:48	18.65 km/h	-01:26 (70.) ●	-15:23 (395.) ●	-20:32 (534.) ●

Ovr	Gen	Div	Name	#	AG
510	376	65	Christopher Villar	1082	M30-34	USA	00:45:36	02:41:17	02:26:23	06:03:52
517	380	66	Joshua Kober	1917	M30-34	USA	00:46:54	02:49:36	02:21:39	06:04:21
521	384	67	Ryan Lichtner	1018	M30-34	USA	00:38:51	03:02:09	02:17:25	06:04:31
524	387	68	Brandon Chaney	318	M30-34	USA	00:42:20	02:53:36	02:23:19	06:05:04
531	392	69	Scott Stevens	1073	M30-34	USA	00:40:45	02:33:44	02:42:50	06:05:34
534	395	70	Juan Diego Cespedes Henao	970	M30-34	COL	00:41:48	02:48:52	02:27:49	06:05:48
537	398	71	Louis Caruso	967	M30-34	USA	00:42:07	02:44:03	02:33:06	06:05:57
551	406	72	Diego Fernando Marin Ardila	376	M30-34	COL	00:45:34	02:50:39	02:25:30	06:07:08
555	409	73	William Satinover	1059	M30-34	USA	00:43:54	02:52:13	02:20:42	06:07:51
557	411	74	Jason Wieser	1087	M30-34	USA	00:42:02	02:42:52	02:32:34	06:08:17

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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