Dang Duy Pham -
Ironman 70.3 Vietnam 2019
Quick facts
1453/1207/251All/Gender/AG
M35-39Age group
1043Bib number
VNMNationality
1:01:21 | 3:40:39 | 3:14:40 | 8:19:31 |
Compare Dang Duy Pham with other athletes!
1043 Pham
984 Trung ×
960 Minh ×
1047 Quách Thế ×
956 Nguyễn Duy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:21 | 01:01:21 | 03:13 min/100m | +18:19 (255.) ● | +19:41 (1130.) ● | +19:18 (1484.) ● |
Transition | 01:16:19 | 00:14:58 | - | +08:56 (260.) ● | +09:12 (1140.) ● | +09:11 (1499.) ● | |
Bike | 4 km | 01:25:23 | 00:09:04 | 26.47 km/h | +01:22 (244.) ● | +01:24 (1087.) ● | +01:18 (1401.) ● |
Bike | 10.3 km | 01:40:07 | 00:14:44 | 25.66 km/h | +03:19 (258.) ● | +03:33 (1135.) ● | +03:21 (1481.) ● |
Bike | 18 km | 01:58:09 | 00:18:02 | 25.62 km/h | +03:04 (251.) ● | +03:05 (1102.) ● | +02:43 (1402.) ● |
Bike | 22.5 km | 02:08:58 | 00:10:49 | 24.96 km/h | +02:07 (254.) ● | +02:08 (1115.) ● | +01:58 (1439.) ● |
Bike | 28.9 km | 02:24:22 | 00:15:24 | 24.94 km/h | +03:14 (255.) ● | +03:09 (1113.) ● | +02:55 (1439.) ● |
Bike | 35.3 km | 02:39:29 | 00:15:07 | 25.4 km/h | +03:01 (253.) ● | +03:07 (1115.) ● | +02:51 (1428.) ● |
Bike | 39.9 km | 02:50:21 | 00:10:52 | 25.4 km/h | +02:06 (253.) ● | +02:09 (1115.) ● | +01:58 (1428.) ● |
Bike | 44.7 km | 03:02:43 | 00:12:22 | 23.29 km/h | +03:03 (253.) ● | +03:03 (1117.) ● | +02:48 (1439.) ● |
Bike | 51 km | 03:18:57 | 00:16:14 | 23.29 km/h | +03:58 (253.) ● | +03:58 (1117.) ● | +03:38 (1440.) ● |
Bike | 57.3 km | 03:33:40 | 00:14:43 | 25.69 km/h | +02:38 (247.) ● | +02:38 (1076.) ● | +02:23 (1369.) ● |
Bike | 62 km | 03:44:38 | 00:10:58 | 25.71 km/h | +01:57 (247.) ● | +01:57 (1076.) ● | +01:46 (1369.) ● |
Bike | 68 km | 04:01:16 | 00:16:38 | 21.64 km/h | +03:37 (238.) ● | +03:43 (1048.) ● | +03:19 (1333.) ● |
Bike | 76 km | 04:20:53 | 00:19:37 | 24.47 km/h | +02:47 (227.) ● | +02:46 (989.) ● | +02:24 (1226.) ● |
Bike | 84.3 km | 04:41:14 | 00:20:21 | 24.47 km/h | +04:05 (243.) ● | +04:17 (1062.) ● | +03:53 (1354.) ● |
Bike | 90.4 km | 04:56:58 | 00:15:44 | 23.26 km/h | +02:10 (222.) ● | +02:08 (951.) ● | +01:54 (1208.) ● |
Bike | 90.4 km | 04:56:58 | 03:40:39 | 24.58 km/h | +42:28 (247.) ● | +43:05 (1089.) ● | +39:09 (1392.) ● |
Transition | 05:04:51 | 00:07:53 | - | +02:34 (216.) ● | +02:44 (972.) ● | +03:01 (1308.) ● | |
Run | 2 km | 05:21:32 | 00:16:41 | 08:20 min/km | +02:05 (188.) ● | +02:09 (844.) ● | +02:17 (1149.) ● |
Run | 4 km | 05:39:41 | 00:18:09 | 09:04 min/km | +03:34 (215.) ● | +03:40 (956.) ● | +03:43 (1282.) ● |
Run | 6 km | 05:57:50 | 00:18:09 | 09:04 min/km | +02:46 (202.) ● | +02:54 (874.) ● | +02:54 (1157.) ● |
Run | 8 km | 06:22:41 | 00:24:51 | 12:25 min/km | +08:25 (259.) ● | +08:17 (1126.) ● | +08:22 (1484.) ● |
Run | 10.3 km | 06:40:45 | 00:18:04 | 07:51 min/km | +02:39 (202.) ● | +02:30 (864.) ● | +02:32 (1153.) ● |
Run | 12.6 km | 06:58:49 | 00:18:04 | 07:51 min/km | +02:49 (206.) ● | +02:43 (875.) ● | +02:41 (1155.) ● |
Run | 14.6 km | 07:18:42 | 00:19:53 | 09:56 min/km | +03:14 (215.) ● | +03:13 (921.) ● | +03:12 (1223.) ● |
Run | 16.6 km | 07:38:35 | 00:19:53 | 09:56 min/km | +03:37 (215.) ● | +03:37 (919.) ● | +03:34 (1222.) ● |
Run | 18.6 km | 07:56:29 | 00:17:54 | 08:57 min/km | +02:13 (192.) ● | +02:07 (827.) ● | +02:06 (1089.) ● |
Run | 20.5 km | 08:17:34 | 00:21:05 | 11:05 min/km | +05:05 (243.) ● | +04:52 (1031.) ● | +04:49 (1354.) ● |
Run | 21.1 km | 08:19:31 | 00:01:57 | 03:14 min/km | +00:36 (256.) ● | +00:35 (1092.) ● | +00:34 (1442.) ● |
Run | 21.1 km | 08:19:31 | 03:14:40 | 09:13 min/km | +37:03 (222.) ● | +36:37 (951.) ● | +36:44 (1269.) ● |
Total | 113.4 km | 08:19:31 | 08:19:31 | 13.62 km/h | +01:49:20 (251.) ● | +01:51:19 (1207.) ● | +01:47:23 (1453.) ● |