Minh Quang Pham -
Ironman 70.3 Vietnam 2019

Quick facts

203/182/26All/Gender/AG

M30-34Age group

268Bib number

VNMNationality


37:25	2:34:47	1:59:39	5:18:50

Compare Minh Quang Pham with other athletes!

268 Pham

826 Beraud ×

827 Nally ×

856 Thế Quyền ×

272 Darde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-05:07 (52.) ●	-04:15 (351.) ●	-04:38 (441.) ●
Transition		00:41:15	00:03:50	-	-02:27 (43.) ●	-01:56 (290.) ●	-01:57 (341.) ●
Bike	4 km	00:48:06	00:06:51	35.04 km/h	-00:59 (22.) ●	-00:49 (178.) ●	-00:55 (204.) ●
Bike	10.3 km	00:57:52	00:09:46	38.7 km/h	-01:35 (17.) ●	-01:25 (144.) ●	-01:37 (161.) ●
Bike	18 km	01:11:04	00:13:12	35 km/h	-02:03 (22.) ●	-01:45 (172.) ●	-02:07 (191.) ●
Bike	22.5 km	01:18:59	00:07:55	34.11 km/h	-01:00 (33.) ●	-00:46 (265.) ●	-00:56 (290.) ●
Bike	28.9 km	01:29:58	00:10:59	34.96 km/h	-01:37 (30.) ●	-01:16 (240.) ●	-01:30 (269.) ●
Bike	35.3 km	01:40:34	00:10:36	36.23 km/h	-01:44 (29.) ●	-01:24 (217.) ●	-01:40 (248.) ●
Bike	39.9 km	01:48:22	00:07:48	35.38 km/h	-01:09 (30.) ●	-00:55 (193.) ●	-01:06 (219.) ●
Bike	44.7 km	01:56:29	00:08:07	35.48 km/h	-01:33 (27.) ●	-01:12 (212.) ●	-01:27 (242.) ●
Bike	51 km	02:07:09	00:10:40	35.44 km/h	-02:02 (26.) ●	-01:36 (208.) ●	-01:56 (234.) ●
Bike	57.3 km	02:17:52	00:10:43	35.27 km/h	-01:50 (29.) ●	-01:22 (218.) ●	-01:37 (245.) ●
Bike	62 km	02:25:52	00:08:00	35.25 km/h	-01:22 (29.) ●	-01:01 (219.) ●	-01:12 (247.) ●
Bike	68 km	02:36:51	00:10:59	32.78 km/h	-02:33 (32.) ●	-01:56 (237.) ●	-02:20 (264.) ●
Bike	76 km	02:51:10	00:14:19	33.53 km/h	-03:19 (21.) ●	-02:32 (186.) ●	-02:54 (212.) ●
Bike	84.3 km	03:04:41	00:13:31	36.84 km/h	-03:26 (22.) ●	-02:33 (171.) ●	-02:57 (195.) ●
Bike	90.4 km	03:16:02	00:11:21	32.25 km/h	-03:02 (25.) ●	-02:15 (191.) ●	-02:29 (224.) ●
Bike	90.4 km	03:16:02	02:34:47	35.04 km/h	-29:14 (23.) ●	-22:47 (183.) ●	-26:43 (207.) ●
Transition		03:19:11	00:03:09	-	-02:34 (39.) ●	-02:00 (280.) ●	-01:43 (448.) ●
Run	2 km	03:30:30	00:11:19	05:39 min/km	-03:39 (37.) ●	-03:13 (241.) ●	-03:05 (298.) ●
Run	4 km	03:41:31	00:11:01	05:30 min/km	-04:07 (32.) ●	-03:28 (200.) ●	-03:25 (245.) ●
Run	6 km	03:52:36	00:11:05	05:32 min/km	-04:49 (27.) ●	-04:10 (172.) ●	-04:10 (210.) ●
Run	8 km	04:05:36	00:13:00	06:30 min/km	-04:00 (29.) ●	-03:34 (199.) ●	-03:29 (248.) ●
Run	10.3 km	04:17:20	00:11:44	05:06 min/km	-04:30 (27.) ●	-03:50 (163.) ●	-03:48 (199.) ●
Run	12.6 km	04:29:17	00:11:57	05:11 min/km	-04:05 (35.) ●	-03:24 (218.) ●	-03:26 (268.) ●
Run	14.6 km	04:42:23	00:13:06	06:33 min/km	-04:11 (31.) ●	-03:34 (194.) ●	-03:35 (242.) ●
Run	16.6 km	04:54:21	00:11:58	05:58 min/km	-04:59 (30.) ●	-04:18 (193.) ●	-04:21 (236.) ●
Run	18.6 km	05:06:09	00:11:48	05:54 min/km	-04:29 (28.) ●	-03:59 (177.) ●	-04:00 (215.) ●
Run	20.5 km	05:15:47	00:09:38	05:04 min/km	-07:43 (4.) ●	-06:35 (31.) ●	-06:38 (39.) ●
Run	21.1 km	05:18:50	00:03:03	05:04 min/km	+01:36 (194.) ●	+01:41 (1143.) ●	+01:40 (1502.) ●
Run	21.1 km	05:18:50	01:59:39	05:40 min/km	-44:56 (29.) ●	-38:24 (171.) ●	-38:17 (210.) ●
Total	113.4 km	05:18:50	05:18:50	21.34 km/h	-01:24:18 (26.) ●	-01:09:22 (182.) ●	-01:13:18 (203.) ●

Ovr	Gen	Div	Name	#	AG
172	152	21	Andrew Schultz	178	M30-34	ZAF	00:28:58	02:35:43	02:03:10	05:13:44
173	153	22	Ha Nguyen Manh	656	M30-34	VNM	00:33:21	02:30:04	02:05:40	05:13:53
178	158	23	Jinil Kim	811	M30-34	KOR	00:34:41	02:40:08	01:53:34	05:14:31
198	177	24	Jean-Philippe Beraud	826	M30-34	BEN	00:29:01	02:43:42	01:59:09	05:18:27
199	178	25	Lachlan Nally	827	M30-34	AUS	00:30:33	02:49:43	01:53:37	05:18:27
203	182	26	Minh Quang Pham	268	M30-34	VNM	00:37:25	02:34:47	01:59:39	05:18:50
207	186	27	Quang Thế Quyền	856	M30-34	VNM	00:47:13	02:28:18	01:57:44	05:19:21
214	192	28	Benjamin Darde	272	M30-34	FRA	00:38:20	02:38:51	01:57:57	05:21:05
216	193	29	Thibault Vellard	274	M30-34	FRA	00:33:49	02:32:32	02:08:36	05:21:17
226	202	30	Phuong Nguyen	275	M30-34	VNM	00:42:33	02:40:06	01:54:21	05:22:32