Fernando Russek -
Ironman 70.3 Monterrey 2019
Quick facts
210/175/22All/Gender/AG
M45-49Age group
202Bib number
MEXNationality
36:00 | 2:26:18 | 1:46:53 | 4:54:32 |
Compare Fernando Russek with other athletes!
202 Russek
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1756 Trevino ×
1338 Parra ×
1398 Salinas Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -07:10 (41.) ● | -05:47 (285.) ● | -06:11 (362.) ● |
Transition | 00:38:46 | 00:02:46 | - | -02:33 (8.) ● | -02:04 (105.) ● | -02:00 (141.) ● | |
Bike | 18 km | 01:07:09 | 00:28:23 | 38.05 km/h | -04:00 (16.) ● | -03:25 (144.) ● | -03:57 (155.) ● |
Bike | 44.9 km | 01:52:12 | 00:45:03 | 35.83 km/h | -05:23 (27.) ● | -04:29 (257.) ● | -05:20 (285.) ● |
Bike | 63 km | 02:20:17 | 00:28:05 | 38.67 km/h | -04:59 (21.) ● | -04:14 (185.) ● | -04:52 (201.) ● |
Bike | 90.1 km | 03:05:04 | 00:44:47 | 36.31 km/h | -07:32 (25.) ● | -06:22 (196.) ● | -07:15 (218.) ● |
Bike | 90.1 km | 03:05:04 | 02:26:18 | 36.95 km/h | -21:54 (21.) ● | -18:30 (184.) ● | -21:24 (199.) ● |
Transition | 03:07:39 | 00:02:35 | - | -02:42 (66.) ● | -00:51 (482.) ● | -00:47 (649.) ● | |
Run | 4.7 km | 03:27:32 | 00:19:53 | 04:13 min/km | -05:32 (23.) ● | -04:16 (197.) ● | -04:34 (244.) ● |
Run | 4.9 km | 03:32:18 | 00:04:46 | 23:49 min/km | -01:15 (31.) ● | -01:00 (233.) ● | -01:03 (277.) ● |
Run | 6.4 km | 03:38:56 | 00:06:38 | 04:25 min/km | -02:08 (23.) ● | -01:41 (191.) ● | -01:46 (230.) ● |
Run | 10.2 km | 03:58:51 | 00:19:55 | 05:14 min/km | -06:05 (25.) ● | -04:41 (205.) ● | -04:53 (250.) ● |
Run | 14.3 km | 04:20:05 | 00:21:14 | 05:10 min/km | -07:19 (26.) ● | -05:36 (195.) ● | -05:43 (241.) ● |
Run | 15.3 km | 04:25:16 | 00:05:11 | 05:11 min/km | -01:35 (31.) ● | -01:12 (237.) ● | -01:13 (296.) ● |
Run | 16.6 km | 04:32:28 | 00:07:12 | 05:32 min/km | -02:32 (26.) ● | -02:03 (199.) ● | -02:03 (251.) ● |
Run | 21.1 km | 04:54:32 | 00:22:04 | 04:54 min/km | -06:38 (29.) ● | -05:11 (216.) ● | -05:15 (278.) ● |
Run | 21.1 km | 04:54:32 | 01:46:53 | 05:03 min/km | -33:04 (28.) ● | -25:40 (196.) ● | -26:30 (239.) ● |
Total | 113.1 km | 04:54:32 | 04:54:32 | 23.04 km/h | -01:07:23 (22.) ● | -52:52 (175.) ● | -56:52 (210.) ● |