Raquel Henares -
Ironman 70.3 Monterrey 2019
Quick facts
743/119/22All/Gender/AG
F40-44Age group
619Bib number
ESPNationality
36:34 | 3:02:21 | 1:56:29 | 5:43:56 |
Compare Raquel Henares with other athletes!
619 Henares
1802 Rodriguez Gonzalez ×
1025 Torkelson ×
1119 Del Portillo L ×
1423 Volpe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -09:50 (3.) ● | -07:36 (56.) ● | -05:37 (406.) ● |
Transition | 00:41:02 | 00:04:28 | - | -00:44 (32.) ● | -00:22 (147.) ● | -00:18 (760.) ● | |
Bike | 18 km | 01:17:43 | 00:36:41 | 29.44 km/h | +01:56 (55.) ● | +02:31 (250.) ● | +04:21 (1388.) ● |
Bike | 44.9 km | 02:11:34 | 00:53:51 | 29.97 km/h | -00:49 (39.) ● | +00:39 (192.) ● | +03:28 (1168.) ● |
Bike | 63 km | 02:47:07 | 00:35:33 | 30.55 km/h | -00:32 (37.) ● | +00:26 (190.) ● | +02:36 (1176.) ● |
Bike | 90.1 km | 03:43:23 | 00:56:16 | 28.9 km/h | +00:12 (40.) ● | +01:24 (195.) ● | +04:14 (1179.) ● |
Bike | 90.1 km | 03:43:23 | 03:02:21 | 29.65 km/h | +00:47 (40.) ● | +05:00 (202.) ● | +14:39 (1227.) ● |
Transition | 03:47:27 | 00:04:04 | - | +00:09 (50.) ● | +00:47 (243.) ● | +00:42 (1213.) ● | |
Run | 4.7 km | 04:09:11 | 00:21:44 | 04:37 min/km | -05:08 (11.) ● | -04:02 (71.) ● | -02:43 (494.) ● |
Run | 4.9 km | 04:14:17 | 00:05:06 | 25:29 min/km | -01:14 (10.) ● | -01:01 (64.) ● | -00:43 (463.) ● |
Run | 6.4 km | 04:21:44 | 00:07:27 | 04:58 min/km | -01:47 (12.) ● | -01:21 (79.) ● | -00:57 (520.) ● |
Run | 10.2 km | 04:43:54 | 00:22:10 | 05:50 min/km | -04:33 (12.) ● | -03:39 (82.) ● | -02:38 (532.) ● |
Run | 14.3 km | 05:07:25 | 00:23:31 | 05:44 min/km | -05:05 (11.) ● | -04:06 (80.) ● | -03:26 (488.) ● |
Run | 15.3 km | 05:12:59 | 00:05:34 | 05:34 min/km | -01:13 (12.) ● | -00:58 (83.) ● | -00:50 (482.) ● |
Run | 16.6 km | 05:20:49 | 00:07:50 | 06:01 min/km | -01:48 (13.) ● | -01:29 (79.) ● | -01:25 (439.) ● |
Run | 21.1 km | 05:43:56 | 00:23:07 | 05:08 min/km | -05:15 (10.) ● | -04:21 (70.) ● | -04:12 (392.) ● |
Run | 21.1 km | 05:43:56 | 01:56:29 | 05:31 min/km | -26:03 (10.) ● | -20:57 (77.) ● | -16:54 (471.) ● |
Total | 113.1 km | 05:43:56 | 05:43:56 | 19.73 km/h | -35:41 (22.) ● | -23:08 (119.) ● | -07:28 (743.) ● |