Richard Roso -
Ironman 70.3 Pays d'Aix 2019
Quick facts
577/533/3All/Gender/AG
M 60Age group
2284Bib number
FRANationality
40:15 | 2:55:28 | 1:40:49 | 5:28:13 |
Compare Richard Roso with other athletes!
2284 Roso
2269 Chalencon ×
425 Gorrod ×
2278 Monnery ×
2271 Derks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -06:38 (2.) ● | -00:46 (764.) ● | -00:56 (876.) ● |
Transition | 00:47:51 | 00:07:36 | - | -03:02 (4.) ● | -01:04 (666.) ● | -01:01 (781.) ● | |
Bike | 30.8 km | 01:47:33 | 00:59:42 | 30.95 km/h | -08:11 (3.) ● | -03:24 (571.) ● | -04:10 (603.) ● |
Bike | 57.5 km | 02:37:22 | 00:49:49 | 32.16 km/h | -05:55 (6.) ● | -02:30 (613.) ● | -03:07 (644.) ● |
Bike | 90 km | 03:43:19 | 01:05:57 | 29.57 km/h | -11:36 (5.) ● | -03:57 (629.) ● | -04:51 (661.) ● |
Bike | 90 km | 03:43:19 | 02:55:28 | 30.78 km/h | -25:42 (3.) ● | -09:51 (585.) ● | -12:08 (611.) ● |
Transition | 03:47:24 | 00:04:05 | - | -02:15 (4.) ● | -02:02 (527.) ● | -01:51 (645.) ● | |
Run | 2.4 km | 03:57:51 | 00:10:27 | 04:21 min/km | -01:53 (4.) ● | -00:34 (663.) ● | -00:40 (717.) ● |
Run | 5 km | 04:09:31 | 00:11:40 | 04:29 min/km | -02:32 (3.) ● | -01:01 (560.) ● | -01:08 (613.) ● |
Run | 6.7 km | 04:18:58 | 00:09:27 | 05:33 min/km | -02:02 (6.) ● | -00:47 (614.) ● | -00:52 (675.) ● |
Run | 9.1 km | 04:29:58 | 00:11:00 | 04:35 min/km | -02:37 (3.) ● | -01:02 (571.) ● | -01:07 (623.) ● |
Run | 11.6 km | 04:41:58 | 00:12:00 | 04:48 min/km | -03:04 (2.) ● | -01:32 (479.) ● | -01:37 (527.) ● |
Run | 13.3 km | 04:51:38 | 00:09:40 | 05:41 min/km | -02:32 (3.) ● | -01:13 (516.) ● | -01:18 (565.) ● |
Run | 15.7 km | 05:03:16 | 00:11:38 | 04:50 min/km | -02:42 (3.) ● | -01:06 (587.) ● | -01:10 (652.) ● |
Run | 18.3 km | 05:15:35 | 00:12:19 | 04:44 min/km | -03:24 (2.) ● | -01:56 (424.) ● | -02:00 (472.) ● |
Run | 20 km | 05:25:07 | 00:09:32 | 05:36 min/km | -03:08 (2.) ● | -01:47 (395.) ● | -01:50 (431.) ● |
Run | 21.1 km | 05:28:13 | 00:03:06 | 02:49 min/km | -00:55 (2.) ● | -00:28 (419.) ● | -00:29 (452.) ● |
Run | 21.1 km | 05:28:13 | 01:40:49 | 04:46 min/km | -24:49 (2.) ● | -11:26 (503.) ● | -12:11 (550.) ● |
Total | 113 km | 05:28:13 | 05:28:13 | 20.66 km/h | -01:02:26 (3.) ● | -25:09 (533.) ● | -28:07 (577.) ● |