Minh Ho -
Ironman Santa Rosa 2019
Quick facts
514/441/92All/Gender/AG
M35-39Age group
1282Bib number
USANationality
1:18:55 | 6:04:36 | 4:28:33 | 12:21:12 |
Compare Minh Ho with other athletes!
1282 Ho
1271 Goodell ×
1379 Zamora ×
1354 Stadler ×
406 Seguin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -00:07 (88.) ● | -01:10 (558.) ● | -01:24 (686.) ● |
Swim | 3.9 km | 01:18:55 | 00:40:32 | 02:01 min/100m | -00:10 (88.) ● | -01:21 (560.) ● | -01:29 (691.) ● |
Swim | 3.9 km | 01:18:55 | 01:18:55 | 02:01 min/100m | -00:17 (84.) ● | -02:31 (556.) ● | -02:53 (685.) ● |
Transition | 01:30:59 | 00:12:04 | - | +01:56 (121.) ● | +00:30 (700.) ● | +00:29 (911.) ● | |
Bike | 16.3 km | 02:02:45 | 00:31:46 | 30.79 km/h | -01:25 (62.) ● | -02:22 (330.) ● | -02:58 (349.) ● |
Bike | 23.6 km | 02:17:00 | 00:14:15 | 30.74 km/h | -00:11 (86.) ● | -00:42 (454.) ● | -00:57 (500.) ● |
Bike | 67.6 km | 03:39:23 | 01:22:23 | 32.05 km/h | -04:31 (62.) ● | -07:26 (319.) ● | -08:56 (345.) ● |
Bike | 111.3 km | 05:07:11 | 01:27:48 | 29.86 km/h | -06:44 (62.) ● | -10:53 (321.) ● | -12:26 (353.) ● |
Bike | 155.3 km | 06:41:22 | 01:34:11 | 28.03 km/h | -00:53 (97.) ● | -05:00 (494.) ● | -06:25 (564.) ● |
Bike | 178.4 km | 07:32:33 | 00:51:11 | 27.08 km/h | +00:08 (99.) ● | -01:42 (541.) ● | -02:19 (631.) ● |
Bike | 178.8 km | 07:33:18 | 00:00:45 | 32 km/h | -00:01 (91.) ● | -00:03 (508.) ● | -00:03 (607.) ● |
Bike | 179.8 km | 07:35:35 | 00:02:17 | 26.28 km/h | +00:05 (115.) ● | -00:01 (686.) ● | -00:02 (822.) ● |
Bike | 179.8 km | 07:35:35 | 06:04:36 | 29.59 km/h | -13:32 (79.) ● | -28:09 (394.) ● | -34:06 (436.) ● |
Transition | 07:52:39 | 00:17:04 | - | +09:04 (169.) ● | +07:55 (1161.) ● | +08:05 (1500.) ● | |
Run | 0.1 km | 07:53:38 | 00:00:59 | 09:50 min/km | +00:16 (160.) ● | +00:14 (1109.) ● | +00:13 (1423.) ● |
Run | 1.8 km | 08:04:46 | 00:11:08 | 06:32 min/km | +01:17 (142.) ● | +00:48 (866.) ● | +00:38 (1074.) ● |
Run | 3.7 km | 08:16:53 | 00:12:07 | 06:22 min/km | +01:06 (134.) ● | +00:33 (795.) ● | +00:22 (980.) ● |
Run | 6.7 km | 08:34:52 | 00:17:59 | 05:59 min/km | +00:22 (104.) ● | -00:41 (599.) ● | -00:54 (726.) ● |
Run | 8.2 km | 08:43:55 | 00:09:03 | 06:02 min/km | +00:02 (102.) ● | -00:28 (563.) ● | -00:35 (669.) ● |
Run | 10.2 km | 08:56:16 | 00:12:21 | 06:10 min/km | -00:06 (93.) ● | -00:53 (510.) ● | -01:04 (599.) ● |
Run | 13.9 km | 09:20:23 | 00:24:07 | 06:31 min/km | +00:38 (107.) ● | -01:05 (571.) ● | -01:21 (692.) ● |
Run | 15.6 km | 09:31:33 | 00:11:10 | 06:34 min/km | -00:04 (95.) ● | -00:56 (495.) ● | -01:03 (593.) ● |
Run | 17.5 km | 09:43:20 | 00:11:47 | 06:12 min/km | -00:20 (83.) ● | -01:16 (451.) ● | -01:22 (544.) ● |
Run | 20.5 km | 10:01:47 | 00:18:27 | 06:09 min/km | -00:56 (76.) ● | -02:25 (392.) ● | -02:37 (482.) ● |
Run | 22 km | 10:11:15 | 00:09:28 | 06:18 min/km | -00:33 (70.) ● | -01:16 (396.) ● | -01:20 (489.) ● |
Run | 24 km | 10:23:36 | 00:12:21 | 06:10 min/km | -01:37 (55.) ● | -02:31 (276.) ● | -02:38 (329.) ● |
Run | 27.7 km | 10:48:22 | 00:24:46 | 06:41 min/km | -01:49 (65.) ● | -03:34 (362.) ● | -03:43 (446.) ● |
Run | 29.4 km | 11:00:21 | 00:11:59 | 07:02 min/km | -00:44 (78.) ● | -01:30 (405.) ● | -01:34 (508.) ● |
Run | 31.3 km | 11:12:42 | 00:12:21 | 06:29 min/km | -01:08 (66.) ● | -01:56 (362.) ● | -02:03 (446.) ● |
Run | 34.2 km | 11:31:34 | 00:18:52 | 06:30 min/km | -02:12 (64.) ● | -03:41 (318.) ● | -03:50 (387.) ● |
Run | 35.8 km | 11:41:18 | 00:09:44 | 06:05 min/km | -01:06 (67.) ● | -01:43 (354.) ● | -01:49 (433.) ● |
Run | 37.8 km | 11:54:39 | 00:13:21 | 06:40 min/km | -01:22 (65.) ● | -02:24 (362.) ● | -02:30 (438.) ● |
Run | 41.5 km | 12:19:24 | 00:24:45 | 06:41 min/km | -01:06 (85.) ● | -03:13 (439.) ● | -03:24 (535.) ● |
Run | 41.8 km | 12:21:12 | 00:01:48 | 06:00 min/km | +00:04 (119.) ● | -00:02 (667.) ● | -00:03 (832.) ● |
Run | 41.8 km | 12:21:12 | 04:28:33 | 06:25 min/km | -09:18 (79.) ● | -27:59 (414.) ● | -30:37 (503.) ● |
Total | 225.5 km | 12:21:12 | 12:21:12 | 18.25 km/h | -12:07 (92.) ● | -50:14 (441.) ● | -59:02 (514.) ● |