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Arnout Quast -
Ironman 70.3 Barcelona 2019

Quick facts

2037/1798/228All/Gender/AG

M 25Age group

1035Bib number

NEDNationality


41:51	3:49:00	2:28:51	7:11:14

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Compare Arnout Quast with other athletes!

1035 Quast

884 Civis Arce ×

1020 Painter ×

975 Leskovets ×

1060 Sinha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:51	00:41:51	02:12 min/100m	+04:36 (191.) ●	+04:00 (1471.) ●	+03:49 (1659.) ●
Transition		00:49:23	00:07:32	-	+00:55 (169.) ●	+00:24 (1148.) ●	+00:27 (1327.) ●
Bike	19.2 km	01:43:16	00:53:53	21.38 km/h	+05:48 (209.) ●	+05:30 (1606.) ●	+05:00 (1780.) ●
Bike	41.1 km	02:49:00	01:05:44	19.99 km/h	+09:20 (215.) ●	+08:47 (1685.) ●	+08:06 (1874.) ●
Bike	70 km	03:59:53	01:10:53	24.46 km/h	+13:39 (230.) ●	+14:06 (1836.) ●	+13:28 (2081.) ●
Bike	90 km	04:38:23	00:38:30	31.17 km/h	+03:54 (211.) ●	+04:21 (1684.) ●	+03:59 (1863.) ●
Bike	90 km	04:38:23	03:49:00	23.58 km/h	+32:41 (217.) ●	+32:44 (1747.) ●	+30:33 (1952.) ●
Transition		04:42:23	00:04:00	-	+00:03 (139.) ●	-00:14 (1000.) ●	-00:12 (1159.) ●
Run	1.6 km	04:50:51	00:08:28	05:17 min/km	+00:43 (188.) ●	+00:29 (1356.) ●	+00:25 (1500.) ●
Run	6.3 km	05:21:46	00:30:55	06:34 min/km	+06:59 (233.) ●	+06:48 (1820.) ●	+06:35 (2080.) ●
Run	11.3 km	05:53:12	00:31:26	06:17 min/km	+05:23 (220.) ●	+05:14 (1709.) ●	+05:01 (1940.) ●
Run	16 km	06:32:28	00:39:16	08:21 min/km	+13:42 (248.) ●	+13:39 (1923.) ●	+13:27 (2204.) ●
Run	21 km	07:10:42	00:38:14	07:38 min/km	+10:55 (240.) ●	+10:50 (1865.) ●	+10:39 (2138.) ●
Run	21.1 km	07:11:14	00:00:32	05:19 min/km	+00:02 (177.) ●	+00:01 (1159.) ●	+00:01 (1339.) ●
Run	21.1 km	07:11:14	02:28:51	07:03 min/km	+37:44 (238.) ●	+37:01 (1862.) ●	+36:08 (2128.) ●
Total	113 km	07:11:14	07:11:14	15.72 km/h	+01:15:59 (228.) ●	+01:13:55 (1798.) ●	+01:10:45 (2037.) ●

Ovr	Gen	Div	Name	#	AG
2007	1777	223	Harly Joe Coutts	891	M 25	GBR	00:35:36	03:44:47	02:35:26	07:05:57
2014	1783	224	Chad Sterley	1061	M 25	RSA	00:42:21	03:58:48	02:12:50	07:06:33
2015	1784	225	Didac Espinosa Bernis	918	M 25	ESP	00:41:27	03:37:44	02:35:19	07:06:39
2024	1789	226	Jordi Civis Arce	884	M 25	ESP	00:46:13	03:57:33	02:08:14	07:07:53
2033	1796	227	Joseph Painter	1020	M 25	GBR	00:42:31	03:59:49	02:13:51	07:10:06
2037	1798	228	Arnout Quast	1035	M 25	NED	00:41:51	03:49:00	02:28:51	07:11:14
2046	1804	229	Oleg Leskovets	975	M 25	RUS	00:40:59	04:19:51	01:54:13	07:13:13
2058	1815	230	Suvodhoy Sinha	1060	M 25	IND	00:45:33	03:49:17	02:28:26	07:15:53
2067	1821	231	Ernest-Lluís Morales Tonda	1001	M 25	ESP	00:43:51	04:17:40	02:01:33	07:17:27
2069	1822	232	Pierre Manfredi	980	M 25	FRA	00:47:57	03:53:10	02:16:35	07:18:14

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

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