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Rafal Lasota -
Ironman 70.3 Barcelona 2019

Quick facts

1672/1503/257All/Gender/AG

M 40Age group

1895Bib number

POLNationality


49:08	3:41:44	1:50:34	6:33:27

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Compare Rafal Lasota with other athletes!

1895 Lasota

1902 Levy ×

1893 Laoureux ×

2017 Scalisi ×

1899 Lebegue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+11:41 (307.) ●	+11:17 (1859.) ●	+11:06 (2130.) ●
Transition		00:56:35	00:07:27	-	+00:17 (186.) ●	+00:19 (1136.) ●	+00:22 (1315.) ●
Bike	19.2 km	01:50:46	00:54:11	21.26 km/h	+05:38 (265.) ●	+05:48 (1633.) ●	+05:18 (1814.) ●
Bike	41.1 km	02:56:51	01:06:05	19.88 km/h	+08:56 (279.) ●	+09:08 (1700.) ●	+08:27 (1893.) ●
Bike	70 km	04:00:19	01:03:28	27.32 km/h	+06:38 (263.) ●	+06:41 (1590.) ●	+06:03 (1756.) ●
Bike	90 km	04:38:19	00:38:00	31.58 km/h	+04:01 (274.) ●	+03:51 (1636.) ●	+03:29 (1809.) ●
Bike	90 km	04:38:19	03:41:44	24.35 km/h	+25:13 (273.) ●	+25:28 (1652.) ●	+23:17 (1829.) ●
Transition		04:42:53	00:04:34	-	+00:20 (212.) ●	+00:20 (1280.) ●	+00:22 (1475.) ●
Run	1.6 km	04:50:38	00:07:45	04:50 min/km	-00:14 (157.) ●	-00:14 (955.) ●	-00:18 (1043.) ●
Run	6.3 km	05:15:14	00:24:36	05:14 min/km	+00:42 (201.) ●	+00:29 (1155.) ●	+00:16 (1273.) ●
Run	11.3 km	05:40:56	00:25:42	05:08 min/km	-00:16 (175.) ●	-00:30 (981.) ●	-00:43 (1073.) ●
Run	16 km	06:05:41	00:24:45	05:15 min/km	-00:39 (162.) ●	-00:52 (933.) ●	-01:04 (1018.) ●
Run	21 km	06:32:58	00:27:17	05:27 min/km	+00:11 (190.) ●	-00:07 (1082.) ●	-00:18 (1199.) ●
Run	21.1 km	06:33:27	00:00:29	04:49 min/km	-00:02 (120.) ●	-00:02 (753.) ●	-00:02 (855.) ●
Run	21.1 km	06:33:27	01:50:34	05:14 min/km	-00:18 (183.) ●	-01:16 (1005.) ●	-02:09 (1103.) ●
Total	113 km	06:33:27	06:33:27	17.23 km/h	+37:13 (257.) ●	+36:08 (1503.) ●	+32:58 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1629	1469	252	Andrea Cognini	1798	M 40	ITA	00:57:16	03:32:35	01:47:19	06:30:14
1647	1483	253	Petri Mikkola	1933	M 40	FIN	00:38:51	03:28:56	02:12:05	06:31:24
1652	1488	254	Victor Cuesta Diaz De Rada	516	M 40	ESP	00:38:48	03:26:37	02:13:22	06:31:50
1657	1493	255	Julien Levy	1902	M 40	FRA	00:37:31	03:45:19	01:56:57	06:32:21
1668	1501	256	Xavier Laoureux	1893	M 40	BEL	00:40:26	03:47:54	01:48:37	06:33:09
1672	1503	257	Rafal Lasota	1895	M 40	POL	00:49:08	03:41:44	01:50:34	06:33:27
1673	1504	258	Vincenzo Scalisi	2017	M 40	ITA	00:38:55	03:39:51	01:56:19	06:33:40
1680	1511	259	David Lebegue	1899	M 40	FRA	00:43:45	03:18:22	02:17:48	06:34:12
1696	1526	260	Bela Hegedus	1869	M 40	FRA	00:39:46	03:22:53	02:20:02	06:35:10
1702	1531	261	Peter Panacek	1965	M 40	GBR	00:40:36	03:32:19	02:07:53	06:35:24

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

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