aidiagnostics

Ad

Raül Serrano Simon -
Ironman 70.3 Barcelona 2019

Quick facts

2081/1831/293All/Gender/AG

M 45Age group

2349Bib number

ESPNationality


37:23	4:18:15	2:07:19	7:20:59

aidiagnostics

Ad

Compare Raül Serrano Simon with other athletes!

2349 Serrano Simon

2098 Ben Hamo ×

2294 Pardo Carrera ×

2243 Logojda ×

2344 Santoro Amat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-01:00 (152.) ●	-00:28 (966.) ●	-00:39 (1079.) ●
Transition		00:48:58	00:11:35	-	+03:43 (282.) ●	+04:27 (1802.) ●	+04:30 (2070.) ●
Bike	19.2 km	01:52:15	01:03:17	18.2 km/h	+13:51 (312.) ●	+14:54 (1921.) ●	+14:24 (2197.) ●
Bike	41.1 km	03:06:27	01:14:12	17.71 km/h	+15:43 (303.) ●	+17:15 (1885.) ●	+16:34 (2149.) ●
Bike	70 km	04:22:45	01:16:18	22.73 km/h	+18:30 (309.) ●	+19:31 (1900.) ●	+18:53 (2175.) ●
Bike	90 km	05:07:13	00:44:28	26.99 km/h	+09:52 (311.) ●	+10:19 (1902.) ●	+09:57 (2176.) ●
Bike	90 km	05:07:13	04:18:15	20.91 km/h	+57:56 (309.) ●	+01:01:59 (1911.) ●	+59:48 (2188.) ●
Transition		05:13:40	00:06:27	-	+01:52 (282.) ●	+02:13 (1747.) ●	+02:15 (2011.) ●
Run	1.6 km	05:23:27	00:09:47	06:06 min/km	+01:32 (281.) ●	+01:48 (1763.) ●	+01:44 (2010.) ●
Run	6.3 km	05:52:04	00:28:37	06:05 min/km	+03:54 (267.) ●	+04:30 (1697.) ●	+04:17 (1928.) ●
Run	11.3 km	06:22:03	00:29:59	05:59 min/km	+03:03 (248.) ●	+03:47 (1567.) ●	+03:34 (1780.) ●
Run	16 km	06:50:23	00:28:20	06:01 min/km	+02:06 (228.) ●	+02:43 (1455.) ●	+02:31 (1650.) ●
Run	21 km	07:20:21	00:29:58	05:59 min/km	+01:49 (220.) ●	+02:34 (1420.) ●	+02:23 (1605.) ●
Run	21.1 km	07:20:59	00:00:38	06:19 min/km	+00:05 (280.) ●	+00:07 (1769.) ●	+00:07 (2031.) ●
Run	21.1 km	07:20:59	02:07:19	06:02 min/km	+12:29 (248.) ●	+15:29 (1554.) ●	+14:36 (1758.) ●
Total	113 km	07:20:59	07:20:59	15.37 km/h	+01:15:00 (293.) ●	+01:23:40 (1831.) ●	+01:20:30 (2081.) ●

Ovr	Gen	Div	Name	#	AG
2045	1803	288	Andrea Palermo	2291	M 45	ITA	00:41:24	03:47:03	02:27:31	07:12:26
2049	1807	289	Frederic Nonanta	2283	M 45	FRA	00:38:22	03:31:49	02:48:06	07:13:39
2062	1817	290	Juan Frangi	2181	M 45	ARG	00:33:16	04:20:13	02:11:17	07:16:13
2065	1819	291	Yosi Ben Hamo	2098	M 45	ISR	00:41:16	04:08:39	02:02:58	07:17:08
2079	1830	292	Iñigo Pardo Carrera	2294	M 45	ESP	00:43:11	04:13:51	02:05:23	07:20:45
2081	1831	293	Raül Serrano Simon	2349	M 45	ESP	00:37:23	04:18:15	02:07:19	07:20:59
2082	1832	294	Jiri Logojda	2243	M 45	CZE	00:44:21	04:09:48	02:09:42	07:21:12
2093	1842	295	David Santoro Amat	2344	M 45	ESP	00:44:46	03:55:27	02:23:23	07:23:20
2096	1844	296	Justin Watkins	2382	M 45	GBR	00:48:30	03:45:54	02:36:33	07:24:24
2097	1845	297	Paul Close	2136	M 45	GBR	00:44:15	04:13:54	02:11:22	07:24:32

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read