Sylvester Mackensen -
Ironman Lanzarote 2019
Quick facts
899/830/171All/Gender/AG
M 45Age group
100Bib number
GERNationality
1:33:46 | 6:39:19 | 5:39:18 | 14:04:09 |
Compare Sylvester Mackensen with other athletes!
100 Mackensen
1166 Marañon Abreu ×
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1202 Mora Insua ×
1195 Cree ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:44:49 | 00:44:49 | 02:29 min/100m | +07:16 (237.) ● | +08:08 (1158.) ● | +08:06 (1261.) ● |
Swim | 3.8 km | 01:29:13 | 00:44:24 | 02:13 min/100m | +04:51 (210.) ● | +05:37 (1030.) ● | +05:35 (1121.) ● |
Swim | 3.9 km | 01:33:46 | 00:04:33 | 04:32 min/100m | -03:34 (29.) ● | -03:14 (190.) ● | -03:09 (215.) ● |
Swim | 3.9 km | 01:33:46 | 01:33:46 | 02:24 min/100m | +08:33 (200.) ● | +10:31 (966.) ● | +10:32 (1052.) ● |
Transition | 01:35:00 | 00:01:14 | - | +00:06 (193.) ● | +00:08 (958.) ● | +00:08 (1038.) ● | |
Bike | 37.7 km | 02:51:47 | 01:16:47 | 29.46 km/h | -07:42 (44.) ● | -07:35 (230.) ● | -07:57 (239.) ● |
Bike | 59.4 km | 03:48:30 | 00:56:43 | 22.96 km/h | -05:29 (61.) ● | -05:10 (331.) ● | -05:27 (347.) ● |
Bike | 83.1 km | 04:41:01 | 00:52:31 | 27.08 km/h | -02:56 (99.) ● | -02:35 (477.) ● | -02:46 (506.) ● |
Bike | 107.5 km | 05:53:26 | 01:12:25 | 20.22 km/h | -12:05 (46.) ● | -11:25 (247.) ● | -11:38 (262.) ● |
Bike | 140.1 km | 07:03:01 | 01:09:35 | 28.11 km/h | -04:54 (88.) ● | -04:33 (416.) ● | -04:50 (442.) ● |
Bike | 180.5 km | 08:14:19 | 01:11:18 | 34 km/h | -02:27 (110.) ● | -02:09 (530.) ● | -02:23 (568.) ● |
Bike | 180.5 km | 08:14:19 | 06:39:19 | 27.12 km/h | -35:33 (63.) ● | -33:27 (349.) ● | -35:01 (367.) ● |
Transition | 08:24:51 | 00:10:32 | - | +02:02 (194.) ● | +02:25 (964.) ● | +02:29 (1057.) ● | |
Run | 5.2 km | 09:00:56 | 00:36:05 | 06:56 min/km | +06:35 (244.) ● | +06:46 (1132.) ● | +06:43 (1230.) ● |
Run | 10.5 km | 09:43:48 | 00:42:52 | 08:05 min/km | +10:51 (248.) ● | +11:10 (1197.) ● | +11:08 (1302.) ● |
Run | 15.8 km | 10:28:40 | 00:44:52 | 08:27 min/km | +12:14 (249.) ● | +12:36 (1189.) ● | +12:39 (1294.) ● |
Run | 20.9 km | 11:10:32 | 00:41:52 | 08:12 min/km | +07:47 (230.) ● | +08:26 (1102.) ● | +08:28 (1202.) ● |
Run | 26.1 km | 11:57:25 | 00:46:53 | 09:00 min/km | +11:07 (245.) ● | +11:52 (1180.) ● | +11:57 (1281.) ● |
Run | 31.4 km | 12:42:09 | 00:44:44 | 08:26 min/km | +07:53 (227.) ● | +08:38 (1094.) ● | +08:42 (1192.) ● |
Run | 36.5 km | 13:24:16 | 00:42:07 | 08:15 min/km | +04:41 (196.) ● | +05:33 (969.) ● | +05:40 (1061.) ● |
Run | 41.7 km | 14:03:50 | 00:39:34 | 07:36 min/km | +03:15 (184.) ● | +03:48 (919.) ● | +03:51 (1004.) ● |
Run | 41.8 km | 14:04:09 | 00:00:19 | 03:10 min/km | -00:19 (60.) ● | -00:07 (281.) ● | -00:06 (312.) ● |
Run | 41.8 km | 14:04:09 | 05:39:18 | 08:07 min/km | +01:04:04 (237.) ● | +01:08:42 (1150.) ● | +01:09:02 (1249.) ● |
Total | 226.2 km | 14:04:09 | 14:04:09 | 16.08 km/h | +39:12 (171.) ● | +48:19 (830.) ● | +47:10 (899.) ● |