Otto Mrak -
Ironman Lanzarote 2019
Quick facts
304/284/45All/Gender/AG
M 45Age group
1176Bib number
AUTNationality
1:22:45 | 6:17:21 | 4:08:02 | 11:54:22 |
Compare Otto Mrak with other athletes!
1176 Mrak
198 Azcárate Ayerra ×
1252 Otto ×
102 Danek ×
1194 Tejada Gonzalez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:02 | 00:37:02 | 02:03 min/100m | -00:31 (139.) ● | +00:21 (714.) ● | +00:19 (766.) ● |
Swim | 3.8 km | 01:17:22 | 00:40:20 | 02:01 min/100m | +00:47 (160.) ● | +01:33 (796.) ● | +01:31 (857.) ● |
Swim | 3.9 km | 01:22:45 | 00:05:23 | 05:22 min/100m | -02:44 (54.) ● | -02:24 (315.) ● | -02:19 (350.) ● |
Swim | 3.9 km | 01:22:45 | 01:22:45 | 02:07 min/100m | -02:28 (129.) ● | -00:30 (656.) ● | -00:29 (711.) ● |
Transition | 01:24:27 | 00:01:42 | - | +00:34 (250.) ● | +00:36 (1194.) ● | +00:36 (1301.) ● | |
Bike | 37.7 km | 02:37:40 | 01:13:13 | 30.89 km/h | -11:16 (15.) ● | -11:09 (116.) ● | -11:31 (118.) ● |
Bike | 59.4 km | 03:31:39 | 00:53:59 | 24.12 km/h | -08:13 (31.) ● | -07:54 (184.) ● | -08:11 (193.) ● |
Bike | 83.1 km | 04:21:13 | 00:49:34 | 28.69 km/h | -05:53 (51.) ● | -05:32 (280.) ● | -05:43 (295.) ● |
Bike | 107.5 km | 05:34:31 | 01:13:18 | 19.97 km/h | -11:12 (52.) ● | -10:32 (275.) ● | -10:45 (291.) ● |
Bike | 140.1 km | 06:39:19 | 01:04:48 | 30.19 km/h | -09:41 (38.) ● | -09:20 (222.) ● | -09:37 (234.) ● |
Bike | 180.5 km | 07:41:48 | 01:02:29 | 38.79 km/h | -11:16 (26.) ● | -10:58 (165.) ● | -11:12 (176.) ● |
Bike | 180.5 km | 07:41:48 | 06:17:21 | 28.7 km/h | -57:31 (34.) ● | -55:25 (194.) ● | -56:59 (203.) ● |
Transition | 07:46:20 | 00:04:32 | - | -03:58 (25.) ● | -03:35 (183.) ● | -03:31 (206.) ● | |
Run | 5.2 km | 08:12:16 | 00:25:56 | 04:59 min/km | -03:34 (47.) ● | -03:23 (303.) ● | -03:26 (327.) ● |
Run | 10.5 km | 08:40:40 | 00:28:24 | 05:21 min/km | -03:37 (67.) ● | -03:18 (370.) ● | -03:20 (395.) ● |
Run | 15.8 km | 09:10:43 | 00:30:03 | 05:40 min/km | -02:35 (101.) ● | -02:13 (521.) ● | -02:10 (563.) ● |
Run | 20.9 km | 09:42:27 | 00:31:44 | 06:13 min/km | -02:21 (108.) ● | -01:42 (560.) ● | -01:40 (608.) ● |
Run | 26.1 km | 10:15:22 | 00:32:55 | 06:19 min/km | -02:51 (100.) ● | -02:06 (519.) ● | -02:01 (574.) ● |
Run | 31.4 km | 10:48:59 | 00:33:37 | 06:20 min/km | -03:14 (95.) ● | -02:29 (507.) ● | -02:25 (564.) ● |
Run | 36.5 km | 11:21:48 | 00:32:49 | 06:26 min/km | -04:37 (77.) ● | -03:45 (415.) ● | -03:38 (460.) ● |
Run | 41.7 km | 11:53:58 | 00:32:10 | 06:11 min/km | -04:09 (79.) ● | -03:36 (438.) ● | -03:33 (481.) ● |
Run | 41.8 km | 11:54:22 | 00:00:24 | 04:00 min/km | -00:14 (191.) ● | -00:02 (914.) ● | -00:01 (1007.) ● |
Run | 41.8 km | 11:54:22 | 04:08:02 | 05:56 min/km | -27:12 (72.) ● | -22:34 (420.) ● | -22:14 (457.) ● |
Total | 226.2 km | 11:54:22 | 11:54:22 | 19 km/h | -01:30:35 (45.) ● | -01:21:28 (284.) ● | -01:22:37 (304.) ● |