Miguel Diaz Gonzalez -
Ironman Lanzarote 2019

  Quick facts

1073/990/213All/Gender/AG

M 45Age group

1206Bib number

ESPNationality

1:20:167:57:055:21:44 14:47:32

  Compare Miguel Diaz Gonzalez with other athletes!

1206 Diaz Gonzalez
1342 Sullivan × 
1135 Victor × 
1320 Prendergast × 
1224 Ferré Balsells × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:07 00:35:0701:57 min/100m-02:26 (96.) -01:34 (512.) -01:36 (552.)
Swim3.8 km 01:12:07 00:37:0001:51 min/100m-02:33 (99.) -01:47 (528.) -01:49 (567.)
Swim3.9 km 01:20:16 00:08:0908:08 min/100m+00:02 (143.) +00:22 (744.) +00:27 (816.)
Swim3.9 km 01:20:16 01:20:1602:03 min/100m-04:57 (107.) -02:59 (560.) -02:58 (605.)
Transition 01:21:22 00:01:06 - -00:02 (127.) ±00:00 (664.) ±00:00 (722.)
Bike37.7 km 02:53:56 01:32:3424.44 km/h+08:05 (225.) +08:12 (1039.) +07:50 (1109.)
Bike59.4 km 04:04:09 01:10:1318.54 km/h+08:01 (224.) +08:20 (1050.) +08:03 (1131.)
Bike83.1 km 05:04:49 01:00:4023.44 km/h+05:13 (205.) +05:34 (977.) +05:23 (1050.)
Bike107.5 km 06:36:39 01:31:5015.94 km/h+07:20 (194.) +08:00 (932.) +07:47 (1002.)
Bike140.1 km 07:56:59 01:20:2024.35 km/h+05:51 (200.) +06:12 (916.) +05:55 (983.)
Bike180.5 km 09:18:27 01:21:2829.75 km/h+07:43 (215.) +08:01 (997.) +07:47 (1071.)
Bike180.5 km 09:18:27 07:57:0522.7 km/h+42:13 (207.) +44:19 (982.) +42:45 (1054.)
Transition 09:25:48 00:07:21 - -01:09 (108.) -00:46 (562.) -00:42 (622.)
Run5.2 km 09:56:22 00:30:3405:52 min/km+01:04 (169.) +01:15 (819.) +01:12 (885.)
Run10.5 km 10:28:56 00:32:3406:08 min/km+00:33 (158.) +00:52 (767.) +00:50 (825.)
Run15.8 km 11:09:32 00:40:3607:39 min/km+07:58 (233.) +08:20 (1123.) +08:23 (1226.)
Run20.9 km 12:00:29 00:50:5709:59 min/km+16:52 (258.) +17:31 (1229.) +17:33 (1336.)
Run26.1 km 12:41:12 00:40:4307:49 min/km+04:57 (210.) +05:42 (1001.) +05:47 (1095.)
Run31.4 km 13:21:03 00:39:5107:31 min/km+03:00 (184.) +03:45 (894.) +03:49 (979.)
Run36.5 km 14:08:06 00:47:0309:13 min/km+09:37 (230.) +10:29 (1135.) +10:36 (1237.)
Run41.7 km 14:47:12 00:39:0607:31 min/km+02:47 (180.) +03:20 (896.) +03:23 (978.)
Run41.8 km 14:47:32 00:00:2003:20 min/km-00:18 (98.) -00:06 (501.) -00:05 (554.)
Run41.8 km 14:47:32 05:21:4407:41 min/km+46:30 (219.) +51:08 (1059.) +51:28 (1156.)
Total 226.2 km 14:47:32 14:47:3215.29 km/h+01:22:35 (213.) +01:31:42 (990.) +01:30:33 (1073.)

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