Jose Manuel Alonso Arpa -
Ironman Lanzarote 2019

  Quick facts

268/248/16All/Gender/AG

M 50Age group

1410Bib number

ESPNationality

1:12:066:33:143:53:38 11:46:59

  Compare Jose Manuel Alonso Arpa with other athletes!

1410 Alonso Arpa
1420 Little × 
245 Bonfanti × 
365 Vanreusel × 
1524 Jones × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:33:13 00:33:1301:50 min/100m-05:17 (29.) -03:28 (334.) -03:30 (361.)
Swim3.8 km 01:07:22 00:34:0901:42 min/100m-06:33 (26.) -04:38 (288.) -04:40 (312.)
Swim3.9 km 01:12:06 00:04:4404:43 min/100m-04:08 (16.) -03:03 (216.) -02:58 (243.)
Swim3.9 km 01:12:06 01:12:0601:50 min/100m-15:58 (19.) -11:09 (265.) -11:08 (290.)
Transition 01:12:55 00:00:49 - -00:21 (9.) -00:17 (191.) -00:17 (203.)
Bike37.7 km 02:33:11 01:20:1628.18 km/h-07:33 (32.) -04:06 (391.) -04:28 (410.)
Bike59.4 km 03:30:58 00:57:4722.53 km/h-07:25 (34.) -04:06 (394.) -04:23 (415.)
Bike83.1 km 04:19:54 00:48:5629.06 km/h-08:47 (18.) -06:10 (227.) -06:21 (239.)
Bike107.5 km 05:34:03 01:14:0919.74 km/h-15:00 (25.) -09:41 (303.) -09:54 (321.)
Bike140.1 km 06:41:01 01:06:5829.21 km/h-10:30 (27.) -07:10 (304.) -07:27 (320.)
Bike180.5 km 07:46:09 01:05:0837.22 km/h-12:03 (20.) -08:19 (256.) -08:33 (272.)
Bike180.5 km 07:46:09 06:33:1427.54 km/h-01:01:18 (23.) -39:32 (293.) -41:06 (309.)
Transition 07:53:21 00:07:12 - -02:12 (53.) -00:55 (545.) -00:51 (605.)
Run5.2 km 08:19:19 00:25:5804:59 min/km-05:48 (20.) -03:21 (308.) -03:24 (332.)
Run10.5 km 08:46:57 00:27:3805:12 min/km-06:47 (17.) -04:04 (285.) -04:06 (305.)
Run15.8 km 09:13:41 00:26:4405:02 min/km-08:32 (12.) -05:32 (229.) -05:29 (249.)
Run20.9 km 09:41:28 00:27:4705:26 min/km-08:32 (18.) -05:39 (246.) -05:37 (266.)
Run26.1 km 10:11:54 00:30:2605:51 min/km-06:54 (26.) -04:35 (353.) -04:30 (386.)
Run31.4 km 10:44:24 00:32:3006:07 min/km-05:52 (35.) -03:36 (420.) -03:32 (466.)
Run36.5 km 11:14:56 00:30:3205:59 min/km-08:23 (20.) -06:02 (266.) -05:55 (293.)
Run41.7 km 11:46:39 00:31:4306:05 min/km-06:42 (35.) -04:03 (407.) -04:00 (447.)
Run41.8 km 11:46:59 00:00:2003:20 min/km-00:03 (55.) -00:06 (516.) -00:05 (569.)
Run41.8 km 11:46:59 03:53:3805:35 min/km-57:33 (19.) -36:58 (284.) -36:38 (308.)
Total 226.2 km 11:46:59 11:46:5919.2 km/h-02:17:22 (16.) -01:28:51 (248.) -01:30:00 (268.)

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