Ruth Küssner -
Ironman Lanzarote 2019
Quick facts
1335/108/3All/Gender/AG
F 60Age group
476Bib number
GERNationality
| 1:36:48 | 9:11:19 | 5:46:21 | 16:45:44 |
Compare Ruth Küssner with other athletes!
476 Küssner
145 McMinn ×
143 Davidson ×
144 Arning ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.8 km | 00:43:34 | 00:43:34 | 02:25 min/100m | +01:31 (3.) ● | +06:27 (96.) ● | +06:51 (1208.) ● |
| Swim | 3.8 km | 01:28:21 | 00:44:47 | 02:14 min/100m | +01:29 (3.) ● | +05:37 (93.) ● | +05:58 (1144.) ● |
| Swim | 3.9 km | 01:36:48 | 00:08:27 | 08:26 min/100m | +00:17 (2.) ● | +01:35 (79.) ● | +00:45 (864.) ● |
| Swim | 3.9 km | 01:36:48 | 01:36:48 | 02:28 min/100m | +03:17 (3.) ● | +13:39 (93.) ● | +13:34 (1138.) ● |
| Transition | 01:38:09 | 00:01:21 | - | +00:09 (4.) ● | +00:15 (93.) ● | +00:15 (1180.) ● | |
| Bike | 37.7 km | 03:25:42 | 01:47:33 | 21.03 km/h | +09:39 (4.) ● | +18:39 (107.) ● | +22:49 (1343.) ● |
| Bike | 59.4 km | 04:49:03 | 01:23:21 | 15.62 km/h | +09:58 (4.) ● | +18:05 (108.) ● | +21:11 (1347.) ● |
| Bike | 83.1 km | 05:59:07 | 01:10:04 | 20.29 km/h | +05:18 (4.) ● | +12:34 (106.) ● | +14:47 (1331.) ● |
| Bike | 107.5 km | 07:46:50 | 01:47:43 | 13.59 km/h | +07:24 (4.) ● | +21:12 (105.) ● | +23:40 (1297.) ● |
| Bike | 140.1 km | 09:17:32 | 01:30:42 | 21.57 km/h | +03:13 (3.) ● | +13:01 (100.) ● | +16:17 (1280.) ● |
| Bike | 180.5 km | 10:49:28 | 01:31:56 | 26.37 km/h | +05:11 (3.) ● | +15:34 (103.) ● | +18:15 (1302.) ● |
| Bike | 180.5 km | 10:49:28 | 09:11:19 | 19.64 km/h | +40:43 (4.) ● | +01:39:05 (105.) ● | +01:56:59 (1337.) ● |
| Transition | 10:59:23 | 00:09:55 | - | -00:44 (3.) ● | +02:30 (85.) ● | +01:52 (989.) ● | |
| Run | 5.2 km | 11:40:54 | 00:41:31 | 07:59 min/km | +04:20 (4.) ● | +11:36 (107.) ● | +12:09 (1323.) ● |
| Run | 10.5 km | 12:23:56 | 00:43:02 | 08:07 min/km | +03:03 (3.) ● | +10:56 (106.) ● | +11:18 (1305.) ● |
| Run | 15.8 km | 13:00:28 | 00:36:32 | 06:53 min/km | -02:21 (2.) ● | +04:48 (95.) ● | +04:19 (1057.) ● |
| Run | 20.9 km | 13:40:24 | 00:39:56 | 07:49 min/km | -02:41 (2.) ● | +06:57 (98.) ● | +06:32 (1138.) ● |
| Run | 26.1 km | 14:21:39 | 00:41:15 | 07:55 min/km | -02:08 (2.) ● | +07:09 (95.) ● | +06:19 (1117.) ● |
| Run | 31.4 km | 15:06:02 | 00:44:23 | 08:22 min/km | -01:52 (2.) ● | +09:08 (98.) ● | +08:21 (1182.) ● |
| Run | 36.5 km | 15:54:12 | 00:48:10 | 09:26 min/km | +04:13 (4.) ● | +13:09 (104.) ● | +11:43 (1259.) ● |
| Run | 41.7 km | 16:45:07 | 00:50:55 | 09:47 min/km | +07:03 (4.) ● | +15:48 (105.) ● | +15:12 (1292.) ● |
| Run | 41.8 km | 16:45:44 | 00:00:37 | 06:10 min/km | +00:10 (4.) ● | +00:15 (104.) ● | +00:12 (1298.) ● |
| Run | 41.8 km | 16:45:44 | 05:46:21 | 08:17 min/km | +09:47 (3.) ● | +01:19:46 (103.) ● | +01:16:05 (1278.) ● |
| Total | 226.2 km | 16:45:44 | 16:45:44 | 13.49 km/h | +53:12 (3.) ● | +03:15:15 (108.) ● | +03:28:45 (1335.) ● |
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