Adán Arocha Rodríguez -
Ironman Lanzarote 2019

  Quick facts

271/251/23All/Gender/AG

M 25Age group

509Bib number

ESPNationality

1:17:276:37:093:44:45 11:47:41

  Compare Adán Arocha Rodríguez with other athletes!

509 Arocha Rodríguez
280 Vilavert Umpierrez × 
495 Garcia Rufo × 
283 England × 
518 Gil Rojas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:52 00:35:5201:59 min/100m+01:39 (36.) -00:49 (584.) -00:51 (628.)
Swim3.8 km 01:12:55 00:37:0301:51 min/100m+00:39 (33.) -01:44 (534.) -01:46 (573.)
Swim3.9 km 01:17:27 00:04:3204:31 min/100m-02:07 (19.) -03:15 (189.) -03:10 (213.)
Swim3.9 km 01:17:27 01:17:2701:59 min/100m+00:11 (32.) -05:48 (461.) -05:47 (496.)
Transition 01:18:19 00:00:52 - -00:06 (21.) -00:14 (240.) -00:14 (262.)
Bike37.7 km 02:34:50 01:16:3129.56 km/h-04:55 (19.) -07:51 (216.) -08:13 (225.)
Bike59.4 km 03:29:51 00:55:0123.67 km/h-03:38 (22.) -06:52 (223.) -07:09 (232.)
Bike83.1 km 04:18:08 00:48:1729.45 km/h-04:19 (17.) -06:49 (194.) -07:00 (206.)
Bike107.5 km 05:35:52 01:17:4418.83 km/h-01:35 (27.) -06:06 (431.) -06:19 (462.)
Bike140.1 km 06:46:41 01:10:4927.62 km/h+00:17 (33.) -03:19 (474.) -03:36 (505.)
Bike180.5 km 07:55:28 01:08:4735.24 km/h-01:26 (26.) -04:40 (398.) -04:54 (424.)
Bike180.5 km 07:55:28 06:37:0927.27 km/h-15:36 (25.) -35:37 (325.) -37:11 (343.)
Transition 08:02:56 00:07:28 - +00:21 (32.) -00:39 (579.) -00:35 (640.)
Run5.2 km 08:25:47 00:22:5104:23 min/km-04:36 (9.) -06:28 (75.) -06:31 (78.)
Run10.5 km 08:52:12 00:26:2504:59 min/km-03:37 (15.) -05:17 (175.) -05:19 (191.)
Run15.8 km 09:19:10 00:26:5805:05 min/km-03:26 (21.) -05:18 (245.) -05:15 (265.)
Run20.9 km 09:45:51 00:26:4105:13 min/km-05:04 (17.) -06:45 (183.) -06:43 (201.)
Run26.1 km 10:13:24 00:27:3305:17 min/km-05:14 (17.) -07:28 (175.) -07:23 (192.)
Run31.4 km 10:42:02 00:28:3805:24 min/km-05:33 (15.) -07:28 (177.) -07:24 (194.)
Run36.5 km 11:14:50 00:32:4806:25 min/km-02:13 (24.) -03:46 (411.) -03:39 (456.)
Run41.7 km 11:47:17 00:32:2706:14 min/km-01:14 (29.) -03:19 (453.) -03:16 (499.)
Run41.8 km 11:47:41 00:00:2404:00 min/km+00:02 (39.) -00:02 (875.) -00:01 (968.)
Run41.8 km 11:47:41 03:44:4505:22 min/km-30:55 (18.) -45:51 (206.) -45:31 (224.)
Total 226.2 km 11:47:41 11:47:4119.18 km/h-46:05 (23.) -01:28:09 (251.) -01:29:18 (271.)

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