Pablo Esteban Castan -
Ironman Lanzarote 2019
Quick facts
415/386/53All/Gender/AG
M 30Age group
625Bib number
ESPNationality
1:21:38 | 6:33:13 | 4:18:13 | 12:20:16 |
Compare Pablo Esteban Castan with other athletes!
625 Esteban Castan
652 Nehrebecki ×
608 Perez Rodriguez ×
153 Müller ×
571 Escobar Otegui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:35:18 | 00:35:18 | 01:57 min/100m | -00:09 (70.) ● | -01:23 (524.) ● | -01:25 (564.) ● |
Swim | 3.8 km | 01:13:29 | 00:38:11 | 01:54 min/100m | +00:40 (79.) ● | -00:36 (631.) ● | -00:38 (680.) ● |
Swim | 3.9 km | 01:21:38 | 00:08:09 | 08:08 min/100m | +00:54 (87.) ● | +00:22 (742.) ● | +00:27 (814.) ● |
Swim | 3.9 km | 01:21:38 | 01:21:38 | 02:05 min/100m | +01:25 (73.) ● | -01:37 (608.) ● | -01:36 (658.) ● |
Transition | 01:23:39 | 00:02:01 | - | +00:57 (126.) ● | +00:55 (1221.) ● | +00:55 (1330.) ● | |
Bike | 37.7 km | 02:41:57 | 01:18:18 | 28.89 km/h | -04:31 (37.) ● | -06:04 (292.) ● | -06:26 (302.) ● |
Bike | 59.4 km | 03:39:48 | 00:57:51 | 22.51 km/h | -02:55 (45.) ● | -04:02 (398.) ● | -04:19 (419.) ● |
Bike | 83.1 km | 04:29:52 | 00:50:04 | 28.4 km/h | -04:00 (41.) ● | -05:02 (310.) ● | -05:13 (325.) ● |
Bike | 107.5 km | 05:47:01 | 01:17:09 | 18.98 km/h | -04:21 (50.) ● | -06:41 (407.) ● | -06:54 (437.) ● |
Bike | 140.1 km | 06:51:35 | 01:04:34 | 30.29 km/h | -08:24 (25.) ● | -09:34 (206.) ● | -09:51 (217.) ● |
Bike | 180.5 km | 07:56:52 | 01:05:17 | 37.13 km/h | -06:51 (35.) ● | -08:10 (263.) ● | -08:24 (279.) ● |
Bike | 180.5 km | 07:56:52 | 06:33:13 | 27.54 km/h | -31:02 (38.) ● | -39:33 (292.) ● | -41:07 (308.) ● |
Transition | 08:02:03 | 00:05:11 | - | -02:28 (38.) ● | -02:56 (265.) ● | -02:52 (296.) ● | |
Run | 5.2 km | 08:28:15 | 00:26:12 | 05:02 min/km | -01:25 (48.) ● | -03:07 (343.) ● | -03:10 (369.) ● |
Run | 10.5 km | 08:57:18 | 00:29:03 | 05:28 min/km | -00:59 (59.) ● | -02:39 (434.) ● | -02:41 (462.) ● |
Run | 15.8 km | 09:26:18 | 00:29:00 | 05:28 min/km | -01:31 (59.) ● | -03:16 (416.) ● | -03:13 (448.) ● |
Run | 20.9 km | 09:56:14 | 00:29:56 | 05:52 min/km | -01:47 (55.) ● | -03:30 (411.) ● | -03:28 (444.) ● |
Run | 26.1 km | 10:31:06 | 00:34:52 | 06:42 min/km | +01:01 (78.) ● | -00:09 (640.) ● | -00:04 (705.) ● |
Run | 31.4 km | 11:06:23 | 00:35:17 | 06:39 min/km | ±00:00 (69.) ● | -00:49 (613.) ● | -00:45 (675.) ● |
Run | 36.5 km | 11:43:25 | 00:37:02 | 07:15 min/km | +01:17 (81.) ● | +00:28 (688.) ● | +00:35 (764.) ● |
Run | 41.7 km | 12:19:49 | 00:36:24 | 06:59 min/km | +01:39 (80.) ● | +00:38 (736.) ● | +00:41 (809.) ● |
Run | 41.8 km | 12:20:16 | 00:00:27 | 04:30 min/km | +00:06 (117.) ● | +00:01 (1079.) ● | +00:02 (1176.) ● |
Run | 41.8 km | 12:20:16 | 04:18:13 | 06:10 min/km | -01:39 (66.) ● | -12:23 (525.) ● | -12:03 (573.) ● |
Total | 226.2 km | 12:20:16 | 12:20:16 | 18.33 km/h | -32:47 (53.) ● | -55:34 (386.) ● | -56:43 (415.) ● |