Juan Francisco Rodriguez Giraldez -
Ironman Lanzarote 2019
Quick facts
624/576/109All/Gender/AG
M 35Age group
691Bib number
ESPNationality
1:29:42 | 7:11:05 | 4:16:00 | 13:04:02 |
Compare Juan Francisco Rodriguez Giraldez with other athletes!
691 Rodriguez Giraldez
786 Rivero ×
690 Morgan ×
718 Harrison ×
666 Gormley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:29 | 00:40:29 | 02:14 min/100m | +04:24 (164.) ● | +03:48 (955.) ● | +03:46 (1035.) ● |
Swim | 3.8 km | 01:23:11 | 00:42:42 | 02:08 min/100m | +04:30 (167.) ● | +03:55 (936.) ● | +03:53 (1015.) ● |
Swim | 3.9 km | 01:29:42 | 00:06:31 | 06:30 min/100m | -00:52 (90.) ● | -01:16 (479.) ● | -01:11 (532.) ● |
Swim | 3.9 km | 01:29:42 | 01:29:42 | 02:18 min/100m | +08:02 (158.) ● | +06:27 (860.) ● | +06:28 (933.) ● |
Transition | 01:30:49 | 00:01:07 | - | +00:04 (123.) ● | +00:01 (692.) ● | +00:01 (753.) ● | |
Bike | 37.7 km | 02:56:30 | 01:25:41 | 26.4 km/h | +02:35 (129.) ● | +01:19 (725.) ● | +00:57 (765.) ● |
Bike | 59.4 km | 03:59:47 | 01:03:17 | 20.57 km/h | +02:38 (127.) ● | +01:24 (726.) ● | +01:07 (771.) ● |
Bike | 83.1 km | 04:54:31 | 00:54:44 | 25.98 km/h | +00:31 (108.) ● | -00:22 (622.) ● | -00:33 (663.) ● |
Bike | 107.5 km | 06:16:40 | 01:22:09 | 17.82 km/h | -00:04 (103.) ● | -01:41 (606.) ● | -01:54 (649.) ● |
Bike | 140.1 km | 07:29:43 | 01:13:03 | 26.78 km/h | +00:06 (100.) ● | -01:05 (568.) ● | -01:22 (605.) ● |
Bike | 180.5 km | 08:41:54 | 01:12:11 | 33.58 km/h | +00:07 (106.) ● | -01:16 (578.) ● | -01:30 (619.) ● |
Bike | 180.5 km | 08:41:54 | 07:11:05 | 25.12 km/h | +05:53 (106.) ● | -01:41 (618.) ● | -03:15 (655.) ● |
Transition | 08:48:02 | 00:06:08 | - | -01:29 (74.) ● | -01:59 (402.) ● | -01:55 (446.) ● | |
Run | 5.2 km | 09:13:32 | 00:25:30 | 04:54 min/km | -02:34 (53.) ● | -03:49 (256.) ● | -03:52 (277.) ● |
Run | 10.5 km | 09:42:12 | 00:28:40 | 05:24 min/km | -01:33 (87.) ● | -03:02 (394.) ● | -03:04 (422.) ● |
Run | 15.8 km | 10:12:04 | 00:29:52 | 05:38 min/km | -00:56 (108.) ● | -02:24 (506.) ● | -02:21 (544.) ● |
Run | 20.9 km | 10:45:41 | 00:33:37 | 06:35 min/km | +01:48 (134.) ● | +00:11 (681.) ● | +00:13 (745.) ● |
Run | 26.1 km | 11:19:08 | 00:33:27 | 06:25 min/km | -00:07 (108.) ● | -01:34 (554.) ● | -01:29 (613.) ● |
Run | 31.4 km | 11:57:30 | 00:38:22 | 07:14 min/km | +03:36 (138.) ● | +02:16 (807.) ● | +02:20 (888.) ● |
Run | 36.5 km | 12:30:34 | 00:33:04 | 06:29 min/km | -01:46 (95.) ● | -03:30 (430.) ● | -03:23 (476.) ● |
Run | 41.7 km | 13:03:37 | 00:33:03 | 06:21 min/km | -00:58 (105.) ● | -02:43 (498.) ● | -02:40 (550.) ● |
Run | 41.8 km | 13:04:02 | 00:00:25 | 04:10 min/km | +00:03 (167.) ● | -00:01 (967.) ● | ±00:00 (1062.) ● |
Run | 41.8 km | 13:04:02 | 04:16:00 | 06:07 min/km | -02:27 (102.) ● | -14:36 (499.) ● | -14:16 (547.) ● |
Total | 226.2 km | 13:04:02 | 13:04:02 | 17.31 km/h | +10:03 (109.) ● | -11:48 (576.) ● | -12:57 (624.) ● |