Juan Francisco Rodriguez Giraldez -
Ironman Lanzarote 2019

  Quick facts

624/576/109All/Gender/AG

M 35Age group

691Bib number

ESPNationality

1:29:427:11:054:16:00 13:04:02

  Compare Juan Francisco Rodriguez Giraldez with other athletes!

691 Rodriguez Giraldez
786 Rivero × 
690 Morgan × 
718 Harrison × 
666 Gormley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:40:29 00:40:2902:14 min/100m+04:24 (164.) +03:48 (955.) +03:46 (1035.)
Swim3.8 km 01:23:11 00:42:4202:08 min/100m+04:30 (167.) +03:55 (936.) +03:53 (1015.)
Swim3.9 km 01:29:42 00:06:3106:30 min/100m-00:52 (90.) -01:16 (479.) -01:11 (532.)
Swim3.9 km 01:29:42 01:29:4202:18 min/100m+08:02 (158.) +06:27 (860.) +06:28 (933.)
Transition 01:30:49 00:01:07 - +00:04 (123.) +00:01 (692.) +00:01 (753.)
Bike37.7 km 02:56:30 01:25:4126.4 km/h+02:35 (129.) +01:19 (725.) +00:57 (765.)
Bike59.4 km 03:59:47 01:03:1720.57 km/h+02:38 (127.) +01:24 (726.) +01:07 (771.)
Bike83.1 km 04:54:31 00:54:4425.98 km/h+00:31 (108.) -00:22 (622.) -00:33 (663.)
Bike107.5 km 06:16:40 01:22:0917.82 km/h-00:04 (103.) -01:41 (606.) -01:54 (649.)
Bike140.1 km 07:29:43 01:13:0326.78 km/h+00:06 (100.) -01:05 (568.) -01:22 (605.)
Bike180.5 km 08:41:54 01:12:1133.58 km/h+00:07 (106.) -01:16 (578.) -01:30 (619.)
Bike180.5 km 08:41:54 07:11:0525.12 km/h+05:53 (106.) -01:41 (618.) -03:15 (655.)
Transition 08:48:02 00:06:08 - -01:29 (74.) -01:59 (402.) -01:55 (446.)
Run5.2 km 09:13:32 00:25:3004:54 min/km-02:34 (53.) -03:49 (256.) -03:52 (277.)
Run10.5 km 09:42:12 00:28:4005:24 min/km-01:33 (87.) -03:02 (394.) -03:04 (422.)
Run15.8 km 10:12:04 00:29:5205:38 min/km-00:56 (108.) -02:24 (506.) -02:21 (544.)
Run20.9 km 10:45:41 00:33:3706:35 min/km+01:48 (134.) +00:11 (681.) +00:13 (745.)
Run26.1 km 11:19:08 00:33:2706:25 min/km-00:07 (108.) -01:34 (554.) -01:29 (613.)
Run31.4 km 11:57:30 00:38:2207:14 min/km+03:36 (138.) +02:16 (807.) +02:20 (888.)
Run36.5 km 12:30:34 00:33:0406:29 min/km-01:46 (95.) -03:30 (430.) -03:23 (476.)
Run41.7 km 13:03:37 00:33:0306:21 min/km-00:58 (105.) -02:43 (498.) -02:40 (550.)
Run41.8 km 13:04:02 00:00:2504:10 min/km+00:03 (167.) -00:01 (967.) ±00:00 (1062.)
Run41.8 km 13:04:02 04:16:0006:07 min/km-02:27 (102.) -14:36 (499.) -14:16 (547.)
Total 226.2 km 13:04:02 13:04:0217.31 km/h+10:03 (109.) -11:48 (576.) -12:57 (624.)

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