Yorick Holwerda -
Ironman 70.3 St. Pölten 2019
Quick facts
1401/1243/196All/Gender/AG
M 30-49Age group
1801Bib number
NEDNationality
37:51 | 3:02:28 | 2:01:59 | 5:54:08 |
Compare Yorick Holwerda with other athletes!
1801 Holwerda
2126 Schmölz ×
2396 Stanic ×
2397 Testa ×
1817 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:35 | 00:18:35 | 01:41 min/100m | -00:18 (133.) ● | -00:47 (752.) ● | -00:58 (840.) ● |
Swim | 1.1 km | 00:20:10 | 00:01:35 | - | +00:06 (191.) ● | +00:04 (1132.) ● | +00:03 (1316.) ● |
Swim | 1.9 km | 00:37:51 | 00:17:41 | 02:12 min/100m | -00:20 (132.) ● | -00:42 (779.) ● | -00:51 (873.) ● |
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -00:32 (135.) ● | -01:25 (770.) ● | -01:46 (861.) ● |
Transition | 00:44:58 | 00:07:07 | - | +01:45 (224.) ● | +01:27 (1426.) ● | +01:25 (1689.) ● | |
Bike | 25.6 km | 01:32:21 | 00:47:23 | 32.42 km/h | +01:16 (175.) ● | +01:00 (1127.) ● | +00:23 (1221.) ● |
Bike | 64.3 km | 02:55:47 | 01:23:26 | 27.83 km/h | +03:54 (188.) ● | +03:03 (1222.) ● | +01:38 (1338.) ● |
Bike | 90 km | 03:47:26 | 00:51:39 | 29.85 km/h | +04:30 (213.) ● | +03:55 (1381.) ● | +03:05 (1535.) ● |
Bike | 90 km | 03:47:26 | 03:02:28 | 29.59 km/h | +09:40 (190.) ● | +07:58 (1255.) ● | +05:06 (1381.) ● |
Transition | 03:52:09 | 00:04:43 | - | +00:26 (182.) ● | +00:06 (1144.) ● | +00:04 (1334.) ● | |
Run | 6 km | 04:23:05 | 00:30:56 | 05:09 min/km | +00:49 (174.) ● | +00:10 (1018.) ● | -00:15 (1140.) ● |
Run | 9.9 km | 04:48:45 | 00:25:40 | 06:34 min/km | +03:07 (213.) ● | +02:32 (1358.) ● | +02:16 (1578.) ● |
Run | 16.2 km | 05:26:57 | 00:38:12 | 06:03 min/km | +05:33 (215.) ● | +04:35 (1384.) ● | +04:09 (1610.) ● |
Run | 20.5 km | 05:53:29 | 00:26:32 | 06:10 min/km | +02:48 (207.) ● | +02:11 (1277.) ● | +01:54 (1495.) ● |
Run | 20.6 km | 05:54:08 | 00:00:39 | 06:29 min/km | +00:04 (213.) ● | +00:03 (1296.) ● | +00:01 (1522.) ● |
Run | 20.6 km | 05:54:08 | 02:01:59 | 05:55 min/km | +12:21 (206.) ● | +09:31 (1278.) ● | +08:05 (1483.) ● |
Total | 112.5 km | 05:54:08 | 05:54:08 | 19.06 km/h | +23:40 (196.) ● | +17:37 (1243.) ● | +12:54 (1401.) ● |