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Tanaka Ndowa -
Ironman 70.3 St. Pölten 2019

Quick facts

1743/1512/234All/Gender/AG

M 30-49Age group

441Bib number

ZIMNationality


42:30	3:11:20	2:17:52	6:22:53

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Compare Tanaka Ndowa with other athletes!

441 Ndowa

2132 Spaan ×

1808 Nogara ×

2107 Bumbuc ×

2394 Schwaiger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:20:16	00:20:16	01:50 min/100m	+01:23 (198.) ●	+00:54 (1175.) ●	+00:43 (1343.) ●
Swim	1.1 km	00:21:42	00:01:26	-	-00:03 (114.) ●	-00:05 (620.) ●	-00:06 (707.) ●
Swim	1.9 km	00:42:30	00:20:48	02:36 min/100m	+02:47 (228.) ●	+02:25 (1452.) ●	+02:16 (1706.) ●
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+04:07 (214.) ●	+03:14 (1319.) ●	+02:53 (1527.) ●
Transition		00:48:01	00:05:31	-	+00:09 (163.) ●	-00:09 (949.) ●	-00:11 (1125.) ●
Bike	25.6 km	01:37:49	00:49:48	30.84 km/h	+03:41 (219.) ●	+03:25 (1470.) ●	+02:48 (1643.) ●
Bike	64.3 km	03:06:01	01:28:12	26.33 km/h	+08:40 (227.) ●	+07:49 (1458.) ●	+06:24 (1630.) ●
Bike	90 km	03:59:21	00:53:20	28.91 km/h	+06:11 (227.) ●	+05:36 (1490.) ●	+04:46 (1688.) ●
Bike	90 km	03:59:21	03:11:20	28.22 km/h	+18:32 (226.) ●	+16:50 (1467.) ●	+13:58 (1647.) ●
Transition		04:05:01	00:05:40	-	+01:23 (228.) ●	+01:03 (1423.) ●	+01:01 (1675.) ●
Run	6 km	04:48:06	00:43:05	07:10 min/km	+12:58 (260.) ●	+12:19 (1719.) ●	+11:54 (2044.) ●
Run	9.9 km	05:15:06	00:27:00	06:55 min/km	+04:27 (226.) ●	+03:52 (1482.) ●	+03:36 (1723.) ●
Run	16.2 km	05:53:21	00:38:15	06:04 min/km	+05:36 (217.) ●	+04:38 (1390.) ●	+04:12 (1617.) ●
Run	20.5 km	06:22:14	00:28:53	06:43 min/km	+05:09 (227.) ●	+04:32 (1468.) ●	+04:15 (1727.) ●
Run	20.6 km	06:22:53	00:00:39	06:29 min/km	+00:04 (205.) ●	+00:03 (1248.) ●	+00:01 (1463.) ●
Run	20.6 km	06:22:53	02:17:52	06:41 min/km	+28:14 (236.) ●	+25:24 (1562.) ●	+23:58 (1831.) ●
Total	112.5 km	06:22:53	06:22:53	17.63 km/h	+52:25 (234.) ●	+46:22 (1512.) ●	+41:39 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1699	1479	229	Daniele Vecchiato	1163	M 30-49	ITA	00:39:51	03:08:44	02:14:10	06:18:29
1704	1482	230	Ignacy Kurkowski	1148	M 30-49	POL	00:42:07	02:57:53	02:28:57	06:19:01
1715	1490	231	Bernhard Puhr	1153	M 30-49	AUT	00:42:07	03:09:52	02:15:59	06:19:57
1716	1491	232	Marcel Spaan	2132	M 30-49	GER	00:40:00	03:04:37	02:21:46	06:20:05
1741	1510	233	Filippo Nogara	1808	M 30-49	ITA	00:40:16	03:08:59	02:18:29	06:22:43
1743	1512	234	Tanaka Ndowa	441	M 30-49	ZIM	00:42:30	03:11:20	02:17:52	06:22:53
1753	1519	235	George Bumbuc	2107	M 30-49	ROU	00:43:01	03:08:17	02:20:31	06:23:57
1755	1521	236	Reinhard Schwaiger	2394	M 30-49	AUT	00:51:35	03:24:36	01:58:24	06:24:14
1756	1522	237	Dominik Lenz	2118	M 30-49	AUT	00:39:17	03:21:33	02:04:46	06:24:15
1766	1529	238	Oleksandr Piatakov	2123	M 30-49	UKR	01:01:59	03:19:44	01:55:02	06:25:16

All Results

Statistics: Ironman 70.3 St. Pölten 2019

Results: Ironman 70.3 St. Pölten 2019

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