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Paul Lambert -
Ironman 70.3 Connecticut 2019

  Quick facts

1576/1146/3All/Gender/AG

M70-74Age group

2517Bib number

USANationality

17:163:35:492:41:54 6:51:44
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  Compare Paul Lambert with other athletes!

2517 Lambert
484 Dargin × 
2520 Siswick × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:16 00:17:1602:09 min/100m-00:10 (1.) ●+00:48 (893.) ●+00:39 (1226.) ●
Transition 00:27:01 00:09:45 - +03:35 (3.) ●+04:12 (1255.) ●+04:16 (1803.) ●
Bike46.6 km 02:24:17 01:57:1623.84 km/h+10:10 (3.) ●+15:59 (1166.) ●+13:15 (1560.) ●
Bike59.1 km 02:54:02 00:29:4525.21 km/h+29:45 (3.) ●+29:45 (1063.) ●+29:45 (1400.) ●
Bike88 km 04:02:50 01:08:4825.2 km/h+05:43 (3.) ●+06:35 (1064.) ●+04:56 (1401.) ●
Bike88 km 04:02:50 03:35:4924.47 km/h+45:38 (3.) ●+52:19 (1110.) ●+47:56 (1478.) ●
Transition 04:09:50 00:07:00 - +01:24 (3.) ●+02:24 (1143.) ●+02:27 (1644.) ●
Run2.5 km 04:29:26 00:19:3607:50 min/km+02:40 (3.) ●+06:13 (1309.) ●+05:57 (1859.) ●
Run4.6 km 04:46:29 00:17:0308:07 min/km+01:18 (3.) ●+04:34 (1258.) ●+04:17 (1771.) ●
Run7.1 km 05:03:10 00:16:4106:40 min/km+00:09 (2.) ●+03:18 (1177.) ●+03:03 (1655.) ●
Run10.8 km 05:31:50 00:28:4007:44 min/km+00:20 (2.) ●+05:34 (1153.) ●+05:09 (1615.) ●
Run12.9 km 05:48:36 00:16:4607:59 min/km-00:06 (2.) ●+03:00 (1096.) ●+02:45 (1525.) ●
Run15.3 km 06:06:04 00:17:2807:16 min/km-00:07 (2.) ●+03:06 (1115.) ●+02:53 (1566.) ●
Run21.3 km 06:51:44 00:45:4007:36 min/km-01:25 (1.) ●+06:22 (1036.) ●+05:52 (1446.) ●
Run21.3 km 06:51:44 02:41:5407:36 min/km+02:49 (3.) ●+32:07 (1174.) ●+29:56 (1638.) ●
Total 110.1 km 06:51:44 06:51:4416.04 km/h+53:16 (3.) ●+01:31:50 (1146.) ●+01:25:14 (1576.) ●
  Statistics: Ironman 70.3 Connecticut 2019
  Results: Ironman 70.3 Connecticut 2019
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