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Robert Rakowski -
Ironman 70.3 Connecticut 2019

Quick facts

980/767/82All/Gender/AG

M50-54Age group

467Bib number

USANationality


16:29	3:06:37	2:11:58	5:49:24

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Compare Robert Rakowski with other athletes!

467 Rakowski

2249 Leichliter ×

2328 Svensen ×

2239 Koplik ×

387 Goforth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:29	00:16:29	02:03 min/100m	-00:33 (81.) ●	+00:01 (770.) ●	-00:08 (1047.) ●
Transition		00:23:13	00:06:44	-	+00:50 (109.) ●	+01:11 (992.) ●	+01:15 (1434.) ●
Bike	46.6 km	02:05:01	01:41:48	27.47 km/h	-01:39 (86.) ●	+00:31 (770.) ●	-02:13 (936.) ●
Bike	59.1 km	02:30:38	00:25:37	29.28 km/h	+25:37 (68.) ●	+25:37 (597.) ●	+25:37 (712.) ●
Bike	88 km	03:29:50	00:59:12	29.29 km/h	-03:36 (68.) ●	-03:01 (597.) ●	-04:40 (712.) ●
Bike	88 km	03:29:50	03:06:37	28.29 km/h	+20:22 (76.) ●	+23:07 (680.) ●	+18:44 (816.) ●
Transition		03:37:26	00:07:36	-	+02:40 (145.) ●	+03:00 (1202.) ●	+03:03 (1716.) ●
Run	2.5 km	03:53:01	00:15:35	06:14 min/km	+01:34 (138.) ●	+02:12 (1115.) ●	+01:56 (1531.) ●
Run	4.6 km	04:05:22	00:12:21	05:52 min/km	-00:46 (72.) ●	-00:08 (713.) ●	-00:25 (929.) ●
Run	7.1 km	04:18:49	00:13:27	05:22 min/km	-00:33 (79.) ●	+00:04 (755.) ●	-00:11 (998.) ●
Run	10.8 km	04:41:28	00:22:39	06:07 min/km	-01:33 (72.) ●	-00:27 (697.) ●	-00:52 (919.) ●
Run	12.9 km	04:55:15	00:13:47	06:33 min/km	-00:48 (75.) ●	+00:01 (744.) ●	-00:14 (991.) ●
Run	15.3 km	05:09:27	00:14:12	05:54 min/km	-00:52 (77.) ●	-00:10 (717.) ●	-00:23 (947.) ●
Run	21.3 km	05:49:24	00:39:57	06:39 min/km	-01:29 (76.) ●	+00:39 (761.) ●	+00:09 (1037.) ●
Run	21.3 km	05:49:24	02:11:58	06:11 min/km	-04:27 (80.) ●	+02:11 (774.) ●	±00:00 (1036.) ●
Total	110.1 km	05:49:24	05:49:24	18.91 km/h	+18:52 (82.) ●	+29:30 (767.) ●	+22:54 (980.) ●

Ovr	Gen	Div	Name	#	AG
947	747	77	Walter Pye	2299	M50-54	USA	00:16:26	03:15:12	01:59:15	05:47:11
962	757	78	Martin Nackman	2280	M50-54	USA	00:16:18	03:15:51	02:02:45	05:48:18
967	761	79	Paul Kezer	2236	M50-54	USA	00:16:26	03:17:41	02:01:36	05:48:35
969	762	80	Scott Leichliter	2249	M50-54	USA	00:12:32	03:06:34	02:20:37	05:48:39
975	766	81	Alan Svensen	2328	M50-54	USA	00:10:57	02:50:37	02:30:53	05:49:00
980	767	82	Robert Rakowski	467	M50-54	USA	00:16:29	03:06:37	02:11:58	05:49:24
982	769	83	Joseph Koplik	2239	M50-54	USA	00:14:44	03:03:18	02:22:43	05:49:40
985	771	84	Thomas Goforth	387	M50-54	USA	00:21:08	03:09:43	02:08:40	05:49:45
990	774	85	Shane Ridge	2304	M50-54	USA	00:17:06	03:12:09	02:04:01	05:49:55
993	776	86	Glen Lee	236	M50-54	USA	00:17:26	03:27:30	01:56:58	05:50:10

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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