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Adrienne Okon -
Ironman 70.3 Connecticut 2019

Quick facts

1800/487/70All/Gender/AG

F40-44Age group

810Bib number

USANationality


19:53	4:20:40	2:42:22	7:32:18

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Compare Adrienne Okon with other athletes!

810 Okon

783 Grant ×

803 Mannion ×

827 Theroux ×

767 Clancy-Dumont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:53	00:19:53	02:29 min/100m	+02:58 (67.) ●	+02:53 (437.) ●	+03:16 (1608.) ●
Transition		00:25:16	00:05:23	-	+00:07 (37.) ●	-00:05 (288.) ●	-00:06 (1033.) ●
Bike	46.6 km	02:46:49	02:21:33	19.75 km/h	+30:30 (73.) ●	+30:52 (514.) ●	+37:32 (1870.) ●
Bike	59.1 km	03:22:47	00:35:58	20.85 km/h	+35:58 (69.) ●	+35:58 (493.) ●	+35:58 (1813.) ●
Bike	88 km	04:45:56	01:23:09	20.85 km/h	+15:32 (69.) ●	+15:19 (493.) ●	+19:17 (1813.) ●
Bike	88 km	04:45:56	04:20:40	20.26 km/h	+01:22:00 (72.) ●	+01:22:09 (506.) ●	+01:32:47 (1849.) ●
Transition		04:49:56	00:04:00	-	-00:14 (38.) ●	-00:34 (239.) ●	-00:33 (892.) ●
Run	2.5 km	05:06:40	00:16:44	06:41 min/km	+02:28 (64.) ●	+02:22 (446.) ●	+03:05 (1702.) ●
Run	4.6 km	05:23:54	00:17:14	08:12 min/km	+04:01 (73.) ●	+03:44 (482.) ●	+04:28 (1786.) ●
Run	7.1 km	05:40:26	00:16:32	06:36 min/km	+02:31 (64.) ●	+02:15 (436.) ●	+02:54 (1635.) ●
Run	10.8 km	06:10:03	00:29:37	08:00 min/km	+05:27 (66.) ●	+05:02 (452.) ●	+06:06 (1670.) ●
Run	12.9 km	06:27:58	00:17:55	08:31 min/km	+03:34 (66.) ●	+03:16 (443.) ●	+03:54 (1655.) ●
Run	15.3 km	06:45:55	00:17:57	07:28 min/km	+03:10 (67.) ●	+02:49 (437.) ●	+03:22 (1621.) ●
Run	21.3 km	07:32:18	00:46:23	07:43 min/km	+06:26 (61.) ●	+05:16 (391.) ●	+06:35 (1486.) ●
Run	21.3 km	07:32:18	02:42:22	07:37 min/km	+27:37 (64.) ●	+24:44 (436.) ●	+30:24 (1643.) ●
Total	110.1 km	07:32:18	07:32:18	14.61 km/h	+01:52:28 (70.) ●	+01:49:07 (487.) ●	+02:05:48 (1800.) ●

Ovr	Gen	Div	Name	#	AG
1677	445	65	Jaime Boris	763	F40-44	USA	00:16:09	04:01:04	02:39:34	07:05:53
1701	454	66	Lisa Lachance	799	F40-44	USA	00:19:12	04:01:42	02:35:33	07:09:48
1702	455	67	Kathleen Hogan	786	F40-44	USA	00:19:23	04:10:18	02:21:48	07:10:04
1725	465	68	Christy Grant	783	F40-44	USA	00:19:51	03:55:42	02:44:18	07:14:38
1729	466	69	Colleen Mannion	803	F40-44	USA	00:18:22	04:07:12	02:33:35	07:15:52
1800	487	70	Adrienne Okon	810	F40-44	USA	00:19:53	04:20:40	02:42:22	07:32:18
1809	489	71	Jenny Theroux	827	F40-44	USA	00:18:08	04:12:00	02:54:46	07:35:03
1829	495	72	Catherine Clancy-Dumont	767	F40-44	USA	00:17:10	04:03:26	03:08:50	07:39:34
1860	512	73	Amy Baldyga	789	F40-44	USA	00:19:05	04:41:35	02:45:03	07:58:57
1864	514	74	Heather Ryan	818	F40-44	USA	00:20:10	04:38:30	02:50:46	08:01:25

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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