Werner Pienaar -
Ironman 70.3 Durban 2019

  Quick facts

500/425/85All/Gender/AG

M35-39Age group

1140Bib number

South AfricaNationality

45:272:40:521:57:17 5:35:17

  Compare Werner Pienaar with other athletes!

1140 Pienaar
1186 Thireau × 
155 Lombard × 
1218 VAN Niekerk × 
1059 Jahnig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:27 00:45:2702:23 min/100m+03:07 (230.) +03:03 (1346.) +02:28 (1760.)
Transition 00:53:21 00:07:54 - -00:53 (141.) -01:00 (759.) -01:04 (999.)
Bike24 km 01:37:37 00:44:1632.53 km/h-05:18 (33.) -05:40 (180.) -06:44 (190.)
Bike45.5 km 02:11:15 00:33:3838.35 km/h-03:57 (38.) -04:20 (158.) -05:09 (166.)
Bike66.5 km 02:53:36 00:42:2129.75 km/h-03:56 (92.) -04:30 (447.) -05:40 (504.)
Bike88 km 03:29:37 00:36:0135.82 km/h-03:33 (84.) -04:05 (395.) -04:59 (435.)
Bike90 km 03:34:13 00:04:3626.09 km/h-00:15 (123.) -00:18 (626.) -00:23 (709.)
Bike90 km 03:34:13 02:40:5233.57 km/h-16:59 (62.) -18:53 (305.) -22:55 (329.)
Transition 03:38:00 00:03:47 - -01:55 (75.) -02:01 (417.) -02:04 (567.)
Run0.5 km 03:40:34 00:02:3405:08 min/km-00:27 (44.) -00:29 (253.) -00:32 (284.)
Run3.1 km 03:51:39 00:11:0504:15 min/km-02:58 (23.) -03:12 (118.) -03:24 (133.)
Run5.6 km 04:03:32 00:11:5304:45 min/km-03:21 (30.) -03:38 (143.) -03:49 (162.)
Run7.9 km 04:14:33 00:11:0104:47 min/km-02:47 (31.) -03:03 (170.) -03:11 (199.)
Run10.8 km 04:30:21 00:15:4805:26 min/km-03:51 (60.) -03:57 (306.) -04:06 (363.)
Run13.4 km 04:43:53 00:13:3205:12 min/km-02:39 (76.) -02:44 (401.) -02:49 (483.)
Run15.9 km 04:58:26 00:14:3305:49 min/km-02:36 (74.) -02:48 (426.) -02:52 (524.)
Run18.9 km 05:12:43 00:14:1704:45 min/km-00:51 (142.) -01:03 (784.) -01:05 (1045.)
Run21.1 km 05:35:17 00:22:3410:15 min/km+01:39 (226.) +01:19 (1212.) +01:21 (1700.)
Run21.1 km 05:35:17 01:57:1705:33 min/km-17:51 (82.) -19:35 (444.) -20:27 (543.)
Total 113 km 05:35:17 05:35:1720.22 km/h-34:31 (85.) -38:26 (425.) -44:02 (500.)

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