Christo F Du Plessis -
Ironman 70.3 Durban 2019
Quick facts
1533/1207/182All/Gender/AG
M45-49Age group
1594Bib number
South AfricaNationality
41:19 | 3:03:49 | 2:29:06 | 6:29:35 |
Compare Christo F Du Plessis with other athletes!
1594 Du Plessis
1764 VAN Der Merwe ×
1705 Piso ×
305 Shnaps ×
1733 Seidler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -01:23 (122.) ● | -01:05 (886.) ● | -01:40 (1112.) ● |
Transition | 00:49:34 | 00:08:15 | - | -00:41 (115.) ● | -00:39 (843.) ● | -00:43 (1128.) ● | |
Bike | 24 km | 01:39:59 | 00:50:25 | 28.56 km/h | +00:43 (164.) ● | +00:29 (1082.) ● | -00:35 (1246.) ● |
Bike | 45.5 km | 02:19:08 | 00:39:09 | 32.95 km/h | +01:22 (199.) ● | +01:11 (1279.) ● | +00:22 (1505.) ● |
Bike | 66.5 km | 03:07:05 | 00:47:57 | 26.28 km/h | +01:20 (167.) ● | +01:06 (1128.) ● | -00:04 (1347.) ● |
Bike | 88 km | 03:48:23 | 00:41:18 | 31.23 km/h | +01:40 (189.) ● | +01:12 (1211.) ● | +00:18 (1462.) ● |
Bike | 90 km | 03:53:23 | 00:05:00 | 24 km/h | +00:10 (186.) ● | +00:06 (1170.) ● | +00:01 (1434.) ● |
Bike | 90 km | 03:53:23 | 03:03:49 | 29.38 km/h | +05:15 (175.) ● | +04:04 (1163.) ● | +00:02 (1368.) ● |
Transition | 04:00:29 | 00:07:06 | - | +01:10 (201.) ● | +01:18 (1395.) ● | +01:15 (1900.) ● | |
Run | 0.5 km | 04:03:28 | 00:02:59 | 05:58 min/km | -00:07 (120.) ● | -00:04 (966.) ● | -00:07 (1166.) ● |
Run | 3.1 km | 04:17:46 | 00:14:18 | 05:30 min/km | -00:03 (157.) ● | +00:01 (1073.) ● | -00:11 (1377.) ● |
Run | 5.6 km | 04:33:22 | 00:15:36 | 06:14 min/km | +00:01 (151.) ● | +00:05 (1076.) ● | -00:06 (1405.) ● |
Run | 7.9 km | 04:47:55 | 00:14:33 | 06:19 min/km | +00:29 (174.) ● | +00:29 (1194.) ● | +00:21 (1596.) ● |
Run | 10.8 km | 05:08:29 | 00:20:34 | 07:05 min/km | +00:42 (161.) ● | +00:49 (1147.) ● | +00:40 (1550.) ● |
Run | 13.4 km | 05:29:10 | 00:20:41 | 07:57 min/km | +04:24 (254.) ● | +04:25 (1703.) ● | +04:20 (2349.) ● |
Run | 15.9 km | 05:47:11 | 00:18:01 | 07:12 min/km | +00:36 (153.) ● | +00:40 (1118.) ● | +00:36 (1517.) ● |
Run | 18.9 km | 06:05:13 | 00:18:02 | 06:00 min/km | +02:44 (225.) ● | +02:42 (1522.) ● | +02:40 (2107.) ● |
Run | 21.1 km | 06:29:35 | 00:24:22 | 11:04 min/km | +02:59 (212.) ● | +03:07 (1461.) ● | +03:09 (2037.) ● |
Run | 21.1 km | 06:29:35 | 02:29:06 | 07:03 min/km | +11:45 (196.) ● | +12:14 (1315.) ● | +11:22 (1808.) ● |
Total | 113 km | 06:29:35 | 06:29:35 | 17.4 km/h | +16:06 (182.) ● | +15:52 (1207.) ● | +10:16 (1533.) ● |