Monro Jansen -
Ironman 70.3 Durban 2019
Quick facts
1440/1142/168All/Gender/AG
M45-49Age group
1631Bib number
South AfricaNationality
1:02:10 | 3:05:15 | 1:58:45 | 6:24:52 |
Compare Monro Jansen with other athletes!
1631 Jansen
1531 Barnard ×
1521 Alexander ×
1776 VAN Zyl ×
2992 Renshaw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:10 | 01:02:10 | 03:16 min/100m | +19:28 (271.) ● | +19:46 (1869.) ● | +19:11 (2574.) ● |
Transition | 01:12:19 | 00:10:09 | - | +01:13 (195.) ● | +01:15 (1313.) ● | +01:11 (1795.) ● | |
Bike | 24 km | 02:04:39 | 00:52:20 | 27.52 km/h | +02:38 (210.) ● | +02:24 (1368.) ● | +01:20 (1654.) ● |
Bike | 45.5 km | 02:43:47 | 00:39:08 | 32.96 km/h | +01:21 (198.) ● | +01:10 (1276.) ● | +00:21 (1498.) ● |
Bike | 66.5 km | 03:32:02 | 00:48:15 | 26.11 km/h | +01:38 (180.) ● | +01:24 (1171.) ● | +00:14 (1401.) ● |
Bike | 88 km | 04:12:35 | 00:40:33 | 31.81 km/h | +00:55 (165.) ● | +00:27 (1087.) ● | -00:27 (1304.) ● |
Bike | 90 km | 04:17:34 | 00:04:59 | 24.08 km/h | +00:09 (183.) ● | +00:05 (1154.) ● | ±00:00 (1409.) ● |
Bike | 90 km | 04:17:34 | 03:05:15 | 29.15 km/h | +06:41 (187.) ● | +05:30 (1229.) ● | +01:28 (1455.) ● |
Transition | 04:26:07 | 00:08:33 | - | +02:37 (244.) ● | +02:45 (1633.) ● | +02:42 (2229.) ● | |
Run | 0.5 km | 04:28:57 | 00:02:50 | 05:40 min/km | -00:16 (83.) ● | -00:13 (689.) ● | -00:16 (810.) ● |
Run | 3.1 km | 04:41:28 | 00:12:31 | 04:48 min/km | -01:50 (60.) ● | -01:46 (488.) ● | -01:58 (577.) ● |
Run | 5.6 km | 04:54:30 | 00:13:02 | 05:12 min/km | -02:33 (50.) ● | -02:29 (393.) ● | -02:40 (468.) ● |
Run | 7.9 km | 05:06:57 | 00:12:27 | 05:24 min/km | -01:37 (76.) ● | -01:37 (576.) ● | -01:45 (701.) ● |
Run | 10.8 km | 05:24:39 | 00:17:42 | 06:06 min/km | -02:10 (86.) ● | -02:03 (649.) ● | -02:12 (818.) ● |
Run | 13.4 km | 05:38:45 | 00:14:06 | 05:25 min/km | -02:11 (70.) ● | -02:10 (519.) ● | -02:15 (651.) ● |
Run | 15.9 km | 05:53:29 | 00:14:44 | 05:53 min/km | -02:41 (61.) ● | -02:37 (456.) ● | -02:41 (573.) ● |
Run | 18.9 km | 06:06:26 | 00:12:57 | 04:19 min/km | -02:21 (62.) ● | -02:23 (460.) ● | -02:25 (587.) ● |
Run | 21.1 km | 06:24:52 | 00:18:26 | 08:22 min/km | -02:57 (70.) ● | -02:49 (521.) ● | -02:47 (688.) ● |
Run | 21.1 km | 06:24:52 | 01:58:45 | 05:37 min/km | -18:36 (65.) ● | -18:07 (490.) ● | -18:59 (608.) ● |
Total | 113 km | 06:24:52 | 06:24:52 | 17.62 km/h | +11:23 (168.) ● | +11:09 (1142.) ● | +05:33 (1440.) ● |