Bernard Dalton -
Ironman 70.3 Durban 2019

Quick facts

2121/1583/80All/Gender/AG

M55-59Age group

1991Bib number

South AfricaNationality


42:29	3:23:53	2:42:59	7:05:35

Compare Bernard Dalton with other athletes!

1991 Dalton

2015 Lourens ×

2946 Wilkins ×

2037 Oliver ×

2032 Myburgh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	-01:19 (51.) ●	+00:05 (1015.) ●	-00:30 (1293.) ●
Transition		00:52:27	00:09:58	-	+00:45 (69.) ●	+01:04 (1275.) ●	+01:00 (1744.) ●
Bike	24 km	01:47:50	00:55:23	26 km/h	+04:46 (88.) ●	+05:27 (1670.) ●	+04:23 (2140.) ●
Bike	45.5 km	02:31:17	00:43:27	29.69 km/h	+04:49 (93.) ●	+05:29 (1738.) ●	+04:40 (2290.) ●
Bike	66.5 km	03:25:14	00:53:57	23.35 km/h	+06:26 (90.) ●	+07:06 (1657.) ●	+05:56 (2151.) ●
Bike	88 km	04:10:59	00:45:45	28.2 km/h	+05:32 (94.) ●	+05:39 (1631.) ●	+04:45 (2137.) ●
Bike	90 km	04:16:20	00:05:21	22.43 km/h	+00:27 (82.) ●	+00:27 (1520.) ●	+00:22 (1944.) ●
Bike	90 km	04:16:20	03:23:53	26.49 km/h	+22:00 (89.) ●	+24:08 (1675.) ●	+20:06 (2177.) ●
Transition		04:22:36	00:06:16	-	+00:19 (68.) ●	+00:28 (1209.) ●	+00:25 (1650.) ●
Run	0.5 km	04:26:01	00:03:25	06:50 min/km	+00:09 (72.) ●	+00:22 (1535.) ●	+00:19 (2016.) ●
Run	3.1 km	04:41:36	00:15:35	05:59 min/km	+00:32 (69.) ●	+01:18 (1424.) ●	+01:06 (1894.) ●
Run	5.6 km	04:59:24	00:17:48	07:07 min/km	+01:31 (76.) ●	+02:17 (1492.) ●	+02:06 (2026.) ●
Run	7.9 km	05:15:12	00:15:48	06:52 min/km	+00:59 (69.) ●	+01:44 (1437.) ●	+01:36 (1956.) ●
Run	10.8 km	05:38:04	00:22:52	07:53 min/km	+01:57 (71.) ●	+03:07 (1460.) ●	+02:58 (2008.) ●
Run	13.4 km	05:57:59	00:19:55	07:39 min/km	+02:35 (82.) ●	+03:39 (1626.) ●	+03:34 (2243.) ●
Run	15.9 km	06:19:35	00:21:36	08:38 min/km	+03:14 (86.) ●	+04:15 (1672.) ●	+04:11 (2321.) ●
Run	18.9 km	06:39:27	00:19:52	06:37 min/km	+03:43 (90.) ●	+04:32 (1724.) ●	+04:30 (2400.) ●
Run	21.1 km	07:05:35	00:26:08	11:52 min/km	+03:22 (81.) ●	+04:53 (1626.) ●	+04:55 (2277.) ●
Run	21.1 km	07:05:35	02:42:59	07:43 min/km	+18:02 (78.) ●	+26:07 (1580.) ●	+25:15 (2171.) ●
Total	113 km	07:05:35	07:05:35	15.93 km/h	+39:47 (80.) ●	+51:52 (1583.) ●	+46:16 (2121.) ●

Ovr	Gen	Div	Name	#	AG
1995	1506	75	Andrew Austin	1974	M55-59	South Africa	00:45:18	03:13:58	02:42:36	06:55:04
1998	1507	76	Dean Parry	2041	M55-59	South Africa	00:39:35	03:07:12	02:59:01	06:55:24
2016	1518	77	Kenneth Crampton	228	M55-59	South Africa	00:41:12	03:12:39	02:44:23	06:56:52
2041	1536	78	Ryno Lourens	2015	M55-59	South Africa	00:44:22	03:10:06	02:47:31	06:58:43
2100	1570	79	Gert Wilkins	2946	M55-59	South Africa	00:45:47	03:04:03	02:57:08	07:03:40
2121	1583	80	Bernard Dalton	1991	M55-59	South Africa	00:42:29	03:23:53	02:42:59	07:05:35
2132	1589	81	Garth Oliver	2037	M55-59	South Africa	00:49:17	03:26:51	02:34:06	07:06:30
2184	1623	82	Jan Myburgh	2032	M55-59	South Africa	00:47:04	03:13:33	02:51:33	07:11:12
2187	1624	83	Lourens VAN Wyk	2062	M55-59	South Africa	00:46:16	03:11:16	02:56:16	07:11:15
2197	1630	84	Gerbe Zerwick	2071	M55-59	South Africa	00:48:20	03:21:05	02:37:54	07:11:49