Este VAN Der Merwe -
Ironman 70.3 Durban 2019
Quick facts
1377/273/49All/Gender/AG
F30-34Age group
2359Bib number
South AfricaNationality
44:02 | 3:06:13 | 2:20:20 | 6:21:39 |
Compare Este VAN Der Merwe with other athletes!
2359 VAN Der Merwe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | -00:48 (57.) ● | -00:32 (322.) ● | +01:03 (1543.) ● |
Transition | 00:50:41 | 00:06:39 | - | -02:26 (23.) ● | -02:33 (119.) ● | -02:19 (571.) ● | |
Bike | 24 km | 01:44:01 | 00:53:20 | 27 km/h | -01:12 (55.) ● | -00:33 (338.) ● | +02:20 (1841.) ● |
Bike | 45.5 km | 02:24:18 | 00:40:17 | 32.02 km/h | -00:55 (53.) ● | -00:40 (324.) ● | +01:30 (1805.) ● |
Bike | 66.5 km | 03:12:13 | 00:47:55 | 26.3 km/h | -03:19 (35.) ● | -03:12 (209.) ● | -00:06 (1341.) ● |
Bike | 88 km | 03:52:08 | 00:39:55 | 32.32 km/h | -03:34 (29.) ● | -03:28 (166.) ● | -01:05 (1164.) ● |
Bike | 90 km | 03:56:54 | 00:04:46 | 25.17 km/h | -00:27 (29.) ● | -00:28 (151.) ● | -00:13 (1033.) ● |
Bike | 90 km | 03:56:54 | 03:06:13 | 29 km/h | -09:27 (39.) ● | -08:21 (234.) ● | +02:26 (1507.) ● |
Transition | 04:01:19 | 00:04:25 | - | -01:40 (32.) ● | -01:40 (184.) ● | -01:26 (816.) ● | |
Run | 0.5 km | 04:04:20 | 00:03:01 | 06:02 min/km | -00:11 (43.) ● | -00:13 (225.) ● | -00:05 (1246.) ● |
Run | 3.1 km | 04:19:07 | 00:14:47 | 05:41 min/km | -00:14 (64.) ● | -00:13 (359.) ● | +00:18 (1619.) ● |
Run | 5.6 km | 04:37:03 | 00:17:56 | 07:10 min/km | +01:38 (95.) ● | +01:41 (527.) ● | +02:14 (2061.) ● |
Run | 7.9 km | 04:52:23 | 00:15:20 | 06:39 min/km | +00:44 (89.) ● | +00:43 (468.) ● | +01:08 (1858.) ● |
Run | 10.8 km | 05:13:08 | 00:20:45 | 07:09 min/km | +00:31 (81.) ● | +00:24 (406.) ● | +00:51 (1599.) ● |
Run | 13.4 km | 05:29:47 | 00:16:39 | 06:24 min/km | +00:08 (68.) ● | +00:04 (371.) ● | +00:18 (1485.) ● |
Run | 15.9 km | 05:46:44 | 00:16:57 | 06:46 min/km | -00:41 (56.) ● | -00:41 (298.) ● | -00:28 (1212.) ● |
Run | 18.9 km | 06:01:31 | 00:14:47 | 04:55 min/km | -00:36 (53.) ● | -00:41 (295.) ● | -00:35 (1207.) ● |
Run | 21.1 km | 06:21:39 | 00:20:08 | 09:09 min/km | -00:49 (55.) ● | -01:01 (286.) ● | -01:05 (1109.) ● |
Run | 21.1 km | 06:21:39 | 02:20:20 | 06:39 min/km | +00:30 (69.) ● | +00:03 (367.) ● | +02:36 (1487.) ● |
Total | 113 km | 06:21:39 | 06:21:39 | 17.76 km/h | -13:51 (49.) ● | -13:03 (273.) ● | +02:20 (1377.) ● |