Elzabe VAN Den Heever -
Ironman 70.3 Durban 2019

  Quick facts

243/28/11All/Gender/AG

F35-39Age group

2452Bib number

South AfricaNationality

33:552:49:161:45:54 5:15:42

  Compare Elzabe VAN Den Heever with other athletes!

2452 VAN Den Heever
156 Beckenstrater × 
57 Geldenhuys × 
56 Uys × 
2417 Harrington × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:55 00:33:5501:47 min/100m-11:00 (6.) -10:39 (28.) -09:04 (177.)
Transition 00:38:09 00:04:14 - -04:47 (1.) -04:58 (5.) -04:44 (54.)
Bike24 km 01:27:08 00:48:5929.4 km/h-04:11 (27.) -04:54 (104.) -02:01 (936.)
Bike45.5 km 02:05:13 00:38:0533.87 km/h-02:25 (34.) -02:52 (154.) -00:42 (1221.)
Bike66.5 km 02:47:47 00:42:3429.6 km/h-07:37 (17.) -08:33 (62.) -05:27 (535.)
Bike88 km 03:23:03 00:35:1636.58 km/h-07:21 (11.) -08:07 (29.) -05:44 (347.)
Bike90 km 03:27:25 00:04:2227.48 km/h-00:46 (15.) -00:52 (39.) -00:37 (391.)
Bike90 km 03:27:25 02:49:1631.9 km/h-22:20 (19.) -25:18 (62.) -14:31 (639.)
Transition 03:29:48 00:02:23 - -03:36 (5.) -03:42 (16.) -03:28 (85.)
Run0.5 km 03:32:28 00:02:4005:20 min/km-00:32 (15.) -00:34 (68.) -00:26 (490.)
Run3.1 km 03:44:16 00:11:4804:32 min/km-03:06 (14.) -03:12 (46.) -02:41 (320.)
Run5.6 km 03:56:39 00:12:2304:57 min/km-03:31 (14.) -03:52 (41.) -03:19 (283.)
Run7.9 km 04:08:04 00:11:2504:57 min/km-03:00 (16.) -03:12 (51.) -02:47 (333.)
Run10.8 km 04:23:21 00:15:1705:16 min/km-04:42 (14.) -05:04 (46.) -04:37 (271.)
Run13.4 km 04:35:54 00:12:3304:49 min/km-03:41 (12.) -04:02 (40.) -03:48 (256.)
Run15.9 km 04:49:01 00:13:0705:14 min/km-04:07 (12.) -04:31 (37.) -04:18 (220.)
Run18.9 km 05:00:29 00:11:2803:49 min/km-03:34 (13.) -04:00 (32.) -03:54 (188.)
Run21.1 km 05:15:42 00:15:1306:54 min/km-05:28 (9.) -05:56 (22.) -06:00 (143.)
Run21.1 km 05:15:42 01:45:5405:01 min/km-31:41 (13.) -34:23 (37.) -31:50 (211.)
Total 113 km 05:15:42 05:15:4221.48 km/h-01:13:24 (11.) -01:19:00 (28.) -01:03:37 (243.)

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