Lisle Matthews -
Ironman 70.3 Durban 2019

Quick facts

1042/176/19All/Gender/AG

F45-49Age group

2618Bib number

South AfricaNationality


46:28	3:06:16	2:00:53	6:05:03

Compare Lisle Matthews with other athletes!

2618 Matthews

2628 Pronk ×

2596 Cloete ×

2630 Ramsay ×

2646 VAN Rooyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:28	00:46:28	02:26 min/100m	+00:18 (41.) ●	+01:54 (448.) ●	+03:29 (1900.) ●
Transition		00:52:41	00:06:13	-	-03:34 (6.) ●	-02:59 (91.) ●	-02:45 (438.) ●
Bike	24 km	01:45:10	00:52:29	27.44 km/h	-01:08 (34.) ●	-01:24 (284.) ●	+01:29 (1685.) ●
Bike	45.5 km	02:24:02	00:38:52	33.19 km/h	-01:52 (22.) ●	-02:05 (196.) ●	+00:05 (1428.) ●
Bike	66.5 km	03:12:40	00:48:38	25.91 km/h	-02:37 (26.) ●	-02:29 (235.) ●	+00:37 (1466.) ●
Bike	88 km	03:54:03	00:41:23	31.17 km/h	-01:52 (29.) ●	-02:00 (246.) ●	+00:23 (1482.) ●
Bike	90 km	03:58:57	00:04:54	24.49 km/h	-00:24 (22.) ●	-00:20 (209.) ●	-00:05 (1272.) ●
Bike	90 km	03:58:57	03:06:16	28.99 km/h	-07:53 (28.) ●	-08:18 (235.) ●	+02:29 (1510.) ●
Transition		04:04:10	00:05:13	-	-01:17 (25.) ●	-00:52 (298.) ●	-00:38 (1215.) ●
Run	0.5 km	04:07:01	00:02:51	05:42 min/km	-00:25 (7.) ●	-00:23 (134.) ●	-00:15 (849.) ●
Run	3.1 km	04:20:05	00:13:04	05:01 min/km	-02:06 (13.) ●	-01:56 (147.) ●	-01:25 (818.) ●
Run	5.6 km	04:34:52	00:14:47	05:54 min/km	-01:45 (23.) ●	-01:28 (232.) ●	-00:55 (1112.) ●
Run	7.9 km	04:47:32	00:12:40	05:30 min/km	-02:12 (11.) ●	-01:57 (148.) ●	-01:32 (792.) ●
Run	10.8 km	05:05:16	00:17:44	06:06 min/km	-03:17 (14.) ●	-02:37 (164.) ●	-02:10 (828.) ●
Run	13.4 km	05:20:09	00:14:53	05:43 min/km	-02:04 (19.) ●	-01:42 (201.) ●	-01:28 (917.) ●
Run	15.9 km	05:34:46	00:14:37	05:50 min/km	-03:24 (6.) ●	-03:01 (100.) ●	-02:48 (539.) ●
Run	18.9 km	05:47:50	00:13:04	04:21 min/km	-02:58 (10.) ●	-02:24 (129.) ●	-02:18 (613.) ●
Run	21.1 km	06:05:03	00:17:13	07:49 min/km	-04:41 (5.) ●	-03:56 (87.) ●	-04:00 (431.) ●
Run	21.1 km	06:05:03	02:00:53	05:43 min/km	-22:52 (12.) ●	-19:24 (137.) ●	-16:51 (696.) ●
Total	113 km	06:05:03	06:05:03	18.57 km/h	-35:18 (19.) ●	-29:39 (176.) ●	-14:16 (1042.) ●

Ovr	Gen	Div	Name	#	AG
1017	169	14	Angela Scruby	251	F45-49	South Africa	00:39:51	03:00:58	02:09:59	06:03:42
1028	170	15	Melisa Biggs	2590	F45-49	South Africa	00:44:14	03:07:42	01:58:42	06:04:08
1030	171	16	Meg Holtzhausen	2610	F45-49	South Africa	00:42:24	03:01:36	02:08:23	06:04:11
1031	172	17	Alison Pronk	2628	F45-49	South Africa	00:43:15	02:59:30	02:04:02	06:04:12
1035	174	18	Natalie Cloete	2596	F45-49	South Africa	00:37:51	02:55:25	02:17:02	06:04:31
1042	176	19	Lisle Matthews	2618	F45-49	South Africa	00:46:28	03:06:16	02:00:53	06:05:03
1048	179	20	Clare Ramsay	2630	F45-49	South Africa	00:34:18	03:05:10	02:09:36	06:05:44
1070	186	21	Liza VAN Rooyen	2646	F45-49	South Africa	00:42:07	03:02:46	02:12:38	06:06:47
1112	196	22	Judy Vanderwagen	2647	F45-49	South Africa	00:41:14	02:58:31	02:14:47	06:09:31
1137	203	23	Pierrette Labuschagne	2614	F45-49	South Africa	00:35:11	03:06:43	02:17:15	06:11:04